Tranquil Creations

Tranquil Creations We offer a journey of self-discovery through hatha yoga flow, art therapy, & emotional release through EFT tapping.

Relax and rejuvenate with a Sound Bath, or elevate your energy by drumming with djembe drums, or mindfulness and meditation practice.

So inspired by the women's frame drumming and singing weekend retreat, I created an artwork on my frame drum. Wishing yo...
27/09/2025

So inspired by the women's frame drumming and singing weekend retreat, I created an artwork on my frame drum. Wishing you joy, prosperity and longevity, which is the symbolism of chrysanthemum flower.

xx
Shery

Hello friends, I hope you are well. It has been awhile since I posted. Here is an artwork inspired by a new friendship a...
27/08/2025

Hello friends,
I hope you are well. It has been awhile since I posted. Here is an artwork inspired by a new friendship at University, since I started my degree. I am loving it. The artwork comes with a rhyme...

Shery and Erica
Sitting under a tree
Sipping coffee and
Being carefree.

Just a reminder to let your inner child come out and play, regardless of what is happening in life.

XX
Shery

PS: it is coffee and pen on watercolour paper. It smells wonderful.

'The Feminine'. I feel so good to be able to tangle again, to relax and unwind with just a black pen on water colour bac...
18/05/2025

'The Feminine'. I feel so good to be able to tangle again, to relax and unwind with just a black pen on water colour background.

I see 3 fish. Hence the title "the tale of 3 fish". Have a lovely week everyone.NamasteShery
15/01/2025

I see 3 fish. Hence the title "the tale of 3 fish". Have a lovely week everyone.

Namaste
Shery

Tonight's relaxation: A mandala, titled "Fish Tail".
11/01/2025

Tonight's relaxation: A mandala, titled "Fish Tail".

Hi everyone,I am offering online meditation sessions. Lively Physiotherapy & Pilates Studio has offered the zoom platfor...
05/01/2025

Hi everyone,
I am offering online meditation sessions. Lively Physiotherapy & Pilates Studio has offered the zoom platform for me to use. The aim is to raise funds for the Fred Hollow's Foundation, to restore sights to those needed in third world and developing countries, or you can donate to any charity of your choice. We will meet twice a week to create a good meditation habit. If you are interested, pm me for the link.

Namaste,
Shery

Welcoming the second day of 2025 with "Pride". I hope you are having a great day too.Namaste,Shery
01/01/2025

Welcoming the second day of 2025 with "Pride". I hope you are having a great day too.

Namaste,
Shery

Counting my blessings. Let's enter 2025 with gratitude. At Maroubra Beach. I am so blessed to live in Sydney. Happy New ...
01/01/2025

Counting my blessings. Let's enter 2025 with gratitude. At Maroubra Beach. I am so blessed to live in Sydney. Happy New Year everyone.
Xx
Shery

I have been feeling overwhelmed, thinking about 2025. Here is an art therapy to turn this emotion into Courage. I starte...
30/12/2024

I have been feeling overwhelmed, thinking about 2025. Here is an art therapy to turn this emotion into Courage. I started with red water colour, the overwhelment, then I thought of joy, represented by yellow, and lastly black watercolour for courage.

Happy New Year 2025. May you have peace in your heart and joy in your being, welcoming 2025 with me.

Namaste,
Shery xx

Zen tangling is so addictive. It is a way for me to unwind and relax at the end of the day. Here is another map tangling...
20/11/2024

Zen tangling is so addictive. It is a way for me to unwind and relax at the end of the day. Here is another map tangling, titled "Parts of Me". Enjoy the rest of your week, everyone.

Namaste,
Shery

Neurographic Sunflower, a symbol for hope, happiness, new beginning, prosperity and positivity. Wishing you all a wonder...
16/10/2024

Neurographic Sunflower, a symbol for hope, happiness, new beginning, prosperity and positivity. Wishing you all a wonderful day.
Namaste,
Shery

School holiday workshop 1 is done. We had so much fun, creating a neurographic art, expressing an emotion or a challengi...
02/10/2024

School holiday workshop 1 is done. We had so much fun, creating a neurographic art, expressing an emotion or a challenging issue on paper. Releasing the emotion and replacing it with calmness, and new energy, connecting to the unconscious mind, and getting new insight.

Here is my creation, dissolving the emotion of dread, in a particular situation in my life, transforming the energy with love (pink), compassion (yellow), patience (blue), growth (green), and opportunities/hope (white). I feel connected and guided by the Divine (purple) while being grounded to the Earth (brown). The image looks like a cocoon to me. so dread has been transformed into a new beginning, a new energy. What do you see in my artwork?

Workshop 2 is starting next Wednesday, 09th October 2024, if you like to join us, at Bossley Park.

Address

Bossley Park
Sydney, NSW
2176

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