Mental Health Spot Pty Ltd

Mental Health Spot Pty Ltd Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mental Health Spot Pty Ltd, Psychologist, Lindfield.

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The Mental Health Spot provides gold standard interventions with a modern, well researched and bio-social approach, combined with a caring, down to earth touch. Area of Focus

Academic Performance
Addictions
Adolescents
Affective disorders
Alcohol and other drugs addictions (AOD)
Anger Management
Anxiety
Anxiety and phobias
Attention deficit-hypera

ctivity disorder (ADHD)
Autism Spectrum Disorders
Behaviour Problems
Bipolar disorder
Bullying
Career and Vocational Planning
Conduct disorders
Couples Therapy
Depression
Dissociative Identity Disorder
Dual diagnosis
Eating disorders
Emotional abuse
Employee Assistance Program
Executive Coaching
Family Therapy
General Counselling
General Psychology
Grief and Loss
Impulsive Behaviours
Intellectual Assessments
Learning Difficulties
LGBTQIA+ issues
Life Coaching
Life Transition and Adjustment Issues
Medico-Legal services
Memory Problems
Mental health
Mental Illness
Neuropsychological assessment
Neuropsychology
Obsessive-Compulsive Disorder (OCD)
Panic Disorders
Parenting
Personal Development
Personality Assessments
Personality disorders
Phobias
Post-Traumatic Stress Disorder (PTSD)
Psychosis
Psychotherapy
Relationships
School Issues
Self-Esteem and Self-Development
Self-Harm
Women's Issues
Work Related Issues
Modalities

Acceptance and Commitment Therapy (ACT)
Biofeedback
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
In Vivo Exposure Therapy
Interpersonal
Mindfulness
Narrative Therapy
Positive Psychology
Psychoanalytic
Psychodynamic
Psychoeducation
Psychotherapy
Solution-Focused Therapy
Patient Focus

Children
Teenagers
Adults
Families
Older adults
Women
Men
Couples
Languages Spoken

English
Services

Group Sessions
Home Visits
Nursing home visits
Online consultations
School Visits

13/01/2025
18/11/2024

Be your own Psychological Spinosist.

We need an arm of psychology spurred by BS.

You've heard of evolutionary psychology, clinical psychology....

Meet Spinoza Psychology.

18/11/2024
The parents aren’t okay, Surgeon General Murthy declares in a new advisory that makes his 2022 advisory on teens and soc...
19/09/2024

The parents aren’t okay, Surgeon General Murthy declares in a new advisory that makes his 2022 advisory on teens and social media look silly

Murthy flatly contradicts social-media blamers like Jonathan Haidt and Jean Twenge who claim parents are healthy and fine -- but still evades harsh realities.

Two sentences (mine, not his) sum up Surgeon General Vivek Murthy’s new advisory: American parents are more stressed and mentally troubled than their teenagers. Messed-up parents and grownups create messed-up kids – but it’s better politics to pretend it’s the other way around.

Look for his new advisory to be ignored or truncated by fellow social-media blamers. It contradicts their crafted image of older-generation superiority.

Psychologist Jonathan Haidt pronounces parents today, raised in the idyllic Eden before smartphones and social media rewired and destroyed childhood, cannot possibly suffer depression, anxiety, loneliness, or poor mental health. His colleague, psychologist Jean Twenge, ferrets selective surveys featuring parents and middle-agers saying, we’re perfectly fine! No problems!

Except for that tripling in overdose deaths and hospital drug/alcohol-related emergencies soaring to 5 million per year among ages 25-64 from 2010 to 2022 – exactly the period teens became more depressed. Except that a man Haidt’s age is 4 times more likely to commit su***de and 16 times more likely to die from an overdose than a 16-year-old is, CDC 2022 numbers show.

Murthy’s advisory pronounces the parents anything but fine:

“41% of parents say that most days they are so stressed they cannot function, and 48% say that most days their stress is completely overwhelming compared to other adults (20% and 26%, respectively) … In a 2021 survey, approximately 65% of parents and guardians, and 77% of single parents in particular, experienced loneliness, compared to 55% of non-parents. Furthermore, 42% of parents who experienced loneliness always felt left out compared to 24% of non-parents who experienced loneliness.”

“The mental health of parents and caregivers can have profound impacts on the well-being of children, families, and society,” Murthy declares.

So, what is the worst cause of modern parents’ poor mental health?

You guessed it: those damn kids and their social media. Murthy’s incessant fear-mongering hyping conjectural threats social-media “could lead to” but haven’t happened while ignoring far more serious real-life threats that are happening plays a big role in fanning the anxieties he elsewhere deplores:

“Nearly 70% of parents say parenting is now more difficult than it was 20 years ago, with children’s use of technology and social media as the top two cited reasons. A majority of parents of adolescents say they are somewhat, very, or extremely worried that their child’s use of social media could lead to problems with anxiety or depression (53%), lower self-esteem (54%), being harassed or bullied by others (54%), feeling pressured to act a certain way (59%), and exposure to explicit content (71%).”

Twenty years ago, teens had crime rates 6 times higher, serious violence more than double, 4 times more babies before age 15, much more school dropout, etc., compared to today. Go back further, to massive gang troubles, murders, school failure, etc., and back further into eras of deadly and crippling disease, heavy casualties in industries, farms, and battlefields with little medical help, and vastly higher early-death rates (U.S. life expectancy in 1900: 46). Never mind those problems; parents and teens of the past had it easy – they didn’t suffer smartphones and TikTok.

Again and again, Murthy shrinks from confronting the difficult, distressing, grownup-caused realities children and teens suffering depression and risk face in their homes.

The CDC’s 2021 survey of 7,000 teens showed the same social problems that depress parents – food insecurity, homelessness, parental job loss, etc. – also depress teens and greatly elevate su***de attempts. Table 1 shows more variables (among others) from the CDC survey of teens that one would expect the Surgeon General to address forcefully: food insecurity (hunger), parents’ job loss, parents/adults’ bullying and violent abuses.

These are not small issues. The CDC survey shows 24% of teens suffer hunger, 55% of teens are bullied by adults, 12% of teens are violently abused by adults, and 31% of teens experience chronic unemployment or job loss by parents.

Yet, Murthy, who rightly highlighted social conditions to help explain parents’ anxiety and depression, remains fixated on social media to explain teenage unhappiness. His most widely-quoted advisory pretends parental abuse doesn’t exist; teens just abuse each other online.

Even worse, while Murthy blamed teens’ social media use as the major cause of parents’ anxiety, he still dismisses in scattered, anonymous half-sentences grownup-inflicted domestic violence as causes of victimized teens’ poor mental health.

That 13% of teenagers reported to the 2022 Centers for Disease Control survey being hit, kicked, slapped, and violently abused and 55% reported being cursed at and emotionally abused by parents and/or household adults is too rough a stuff for the nation’s chief health officer. Parents’ and nearby adults’ soaring, widespread drug and alcohol overdose casualties likewise are taboo topics.

Murthy cites another example of a factor driving parents’ anxieties. “Firearm-related injury has become the leading cause of death among U.S. children and adolescents ages 1-19 years old.” He never mentions the biggest single solution: parents and other adults, stop shooting them. Two-thirds of gun homicide victims under age 15 were shot by grownups age 25 and older; just 13% were shot by youths under age 18, the FBI’s latest tabulation shows.

For another crucial connection Murthy and other commentators refuse to talk about: teens abused at home by adults are many times more likely also to be cyberbullied online and bullied at school, the CDC survey shows.

For still another: Murthy’s only mention of child abuse in his latest report is to note that having been abused as children is another factor in parents’ poor mental health. That is, of course, true – except that when it comes to today’s teens, Murthy (who endlessly deplores the “teenage mental health crisis”) never mentions his own CDC’s survey showing parental and household-grownup abuses are by far the single biggest predictor of teens’ poor mental health.

Murthy could issue far more effective, analytical reports detailing the social and domestic causes driving teenagers’ depression, su***de, and risk, teens’ connection to adult risks and behaviors, and the useful reforms he proposes to help parents. Instead, he, along with the nation’s top health authorities, mental health professionals, and political leaders choose to evade disturbing issues in order to obsess over Instagram, TikTok, and smartphones."

“Psychologist Jonathan Haidt...[Jean]Twenge, and colleagues committed themselves years ago to blaming social media witho...
19/09/2024

“Psychologist Jonathan Haidt...[Jean]Twenge, and colleagues committed themselves years ago to blaming social media without assessing far more obvious, crucial factors like soaring parental and grownup drug/alcohol and violent/emotional abuse. Now, they’re committed to denying that the epidemic of overdosing, hospitalized, dead, abusive, and arrested grownup addicts could possibly have anything to do with teens’ getting more depressed."

"The massive adult drug abuse crisis erupted all over the Western world during the time teens got more depressed. That’s not a coincidence.

Yet, David Blanchflower, Jonathan Haidt, Zach Rausch, Jean Twenge, Vivek Murthy, et al., blame TikTok and Instagram while pretending rising millions of grownup addicts don't affect teens."

As someone who works with these populations I could yell this from the rooftops ALL DAY. Stop listening to these populist peddlers of nonsense or nothing will change!!!

Neurodivergent? Interested in employment opps?
22/08/2024

Neurodivergent?
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An award-winning program connecting neurodiverse people with meaningful employment, and helping workplaces fill IT skills gaps.

06/06/2024

Another one from the archives. :) (Although I've adapted the background colours to be less aggressive.)

Also, I've often found that one helpful response here is to use their own words back to them: e.g. a friend of mine whose son kept asking repeatedly whether they were going to have orange juice. After saying "yes" several times, she then answered "yes, we're going to have orange juice" and he seemed a lot calmer after that.
Chris Bonnello - Autistic Author

[White bold text on a faded yellow-orange background, reading:
"Dear parents/teachers,
Do you know an autistic or anxious child who repeatedly asks questions they already know the answer to?
It's not information they're after. It’s reassurance.
They need to hear a trustworthy adult saying “don’t worry, nothing’s unexpectedly changed. Everything’s still fine.”"]

03/05/2024

Heart starting, blood pumping Elvis Top of the Bill brings the moodiest of blues and shakiest rattle'n roll along with the bluest suede shoes to Club Lawson this Saturday night. Grab your dancing shoes and your best gal and join us for the powerhouse performance of Mr Bill as Elvistopofthebill Bill Pat
EVENT: https://www.facebook.com/events/894010682411380

How amazing technology is. This is the real beginning of humans and technology melding - this is the type of tech that w...
14/04/2024

How amazing technology is. This is the real beginning of humans and technology melding - this is the type of tech that will lead to real AI - not what people are calling AI at the moment :-)

Researchers developed a groundbreaking pea-sized brain stimulator, the Digitally Programmable Over-brain Therapeutic (DOT), capable of wireless operation through magnetoelectric power transfer.

22/03/2024

This is what 'curiousity' looks like. When supporting young people, natty brains etc you remove cognitive bias in culture by being as comfortable with embracing "no" rather than trying to fit their narrative *into* your narrative.

Look for the No - seek the No - get the real information you need to them look for a pattern or a solution :-)

Address

Lindfield, NSW

Opening Hours

Tuesday 9am - 2am
Wednesday 12pm - 6pm
Thursday 10am - 5pm
Friday 8am - 12:30pm

Telephone

+61289572153

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