Sydney Concussion Centre

Sydney Concussion Centre A scientifically-based service, reducing the impact of concussion on people’s lives. SYDNEY CBD | MOORE PARK | KOGARAH | CARINGBAH

SYDNEY CBD | MOORE PARK | KOGARAH | GYMEA

❌ MYTH vs ✔️ FACT"You should stay in a dark room for weeks after a concussion" ☝🏼 ❌ MYTH!✔️ FACT: Complete isolation for...
24/05/2026

❌ MYTH vs ✔️ FACT

"You should stay in a dark room for weeks after a concussion"
☝🏼 ❌ MYTH!

✔️ FACT: Complete isolation for long periods is no longer recommended for most people.

You can find low-stimulating, healthier ways to support your brain while it heals, like a gentle walk outdoors or reading a physical book.

👉🏼 Save this post to help separate concussion myths from facts.

VISIT OUR WEBSITE to learn more about concussion recovery:
👉🏼 https://sydneyconcussioncentre.com.au/

20/05/2026

💻 6 SIGNS YOU'VE HAD TOO MUCH SCREEN TIME AFTER A CONCUSSION

Your brain will often tell you when it needs a break.

After a concussion, even small amounts of screen exposure can increase symptoms. Recognising your limits is an important part of recovery - not a sign of weakness.

Here are some signs to look out for:
1️⃣ Headache gets worse
2️⃣ Eyes feel tired
3️⃣ Difficulty focusing
4️⃣ Increased dizziness
5️⃣ Feeling mentally drained
6️⃣ Irritability increased

👉🏼 Taking breaks early may help prevent symptom flare-ups later.

👉🏼 FOLLOW for more concussion recovery tips and strategies to support healing.

16/05/2026

🎉 CHEERS TO A HAPPY BIRTHDAY, ANDRIS!

May all your wildest birthday wishes come true...

We admire your passion, expertise, and commitment to our patients' health – thank you for all that you do.

Enjoy your special day to the fullest! 🎂🎊

💕 HAPPY MOTHER'S DAY!"Mother is she who can take the place of all others but whose place no one else can take..." ...
09/05/2026

💕 HAPPY MOTHER'S DAY!

"Mother is she who can take the place of all others but whose place no one else can take..."

🤓 READ OUR NEW BLOG!Concussion and Screen Time: Understanding the impact and how to manage it💻 Did you know that excessi...
07/05/2026

🤓 READ OUR NEW BLOG!
Concussion and Screen Time: Understanding the impact and how to manage it

💻 Did you know that excessive screen time can hinder your concussion recovery?

Discover how to reduce screen-related strain and support your healing journey with practical tips and alternatives.

📖 READ OUR LATEST BLOG for expert advice and take control of your recovery today!
👉🏼 https://sydneyconcussioncentre.com.au/concussion-and-screen-time-understanding-the-impact-and-how-to-manage-it/

💡 DID YOU KNOW?Cognitive Decline, including memory loss, difficulty concentrating, and impaired decision-making are comm...
30/04/2026

💡 DID YOU KNOW?
Cognitive Decline, including memory loss, difficulty concentrating, and impaired decision-making are common in individuals with CTE.

🧠 These symptoms can interfere with daily life and professional responsibilities.

Keen to learn more about CTE? Read our BLOG:
👉🏼 https://sydneyconcussioncentre.com.au/cte-the-long-term-effects-of-concussion-on-the-brain/

👉🏼 LIKE and FOLLOW for more concussion facts and health tips!

❤️ ANZAC DAY 2026We will remember them...Lest we forget.👉🏼 PLEASE NOTEOur centres will be closed:Saturday, 25 April Mond...
24/04/2026

❤️ ANZAC DAY 2026

We will remember them...
Lest we forget.

👉🏼 PLEASE NOTE
Our centres will be closed:
Saturday, 25 April
Monday, 27 April

Back to business, as usual, from 8am, Tuesday, 28 April.

Keen to find out more about the services we offer?
👉🏼 http://sydneyconcussioncentre.com.au/

🧠 WHAT IS CTE?Chronic Traumatic Encephalopathy (CTE) is a neurodegenerative disease caused by repeated head trauma. It i...
23/04/2026

🧠 WHAT IS CTE?

Chronic Traumatic Encephalopathy (CTE) is a neurodegenerative disease caused by repeated head trauma.

It is marked by the build-up of an abnormal protein called 'tau' in the brain, which interferes with normal brain function.

Over time, this can lead to symptoms such as:
➡️ Memory loss
➡️ Mood changes
➡️ Impaired judgment
➡️ Dementia

Unlike a single concussion, CTE arises from repeated trauma, posing a serious risk to individuals involved in high-impact sports or professions.

VISIT OUR WEBSITE to find out more:
👉🏼 https://sydneyconcussioncentre.com.au/

21/04/2026

🤓 READ OUR NEW BLOG!
"CTE: The Long-Term Effects of Concussion on the Brain"

🧠 Repeated head injuries can result in Chronic Traumatic Encephalopathy (CTE), a progressive brain condition linked to memory loss, mood changes, and even dementia.

Recognising concussion symptoms, prioritising recovery, and using proper protective gear are essential steps to protect your brain health.

📖 READ OUR LATEST BLOG to learn more about concussion management, CTE prevention, and how to safeguard your brain health:
👉🏼 https://sydneyconcussioncentre.com.au/cte-the-long-term-effects-of-concussion-on-the-brain/

👉🏼 Your brain is your most valuable asset - don’t wait to take action!

😴 "REST IS NOT JUST RECOVERY - IT'S THE FOUNDATION OF HEALING."Sleep is vital for concussion recovery, and resolving sle...
08/04/2026

😴 "REST IS NOT JUST RECOVERY - IT'S THE FOUNDATION OF HEALING."

Sleep is vital for concussion recovery, and resolving sleep disturbances can greatly enhance your healing process

👉🏼 LIKE and FOLLOW for more tips on concussion management!

Address

Suite 602/60 Park Street
Sydney, NSW
2000

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Website

https://www.instagram.com/sydneyconcussioncentre/

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