12/08/2025
If you’re based in Sydney and struggle with progress in the work you do due to outside forces (climate, leaders, budgets), then this event is for you. 🍃
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Monday, September 1.
A new week.
A new month.
A new season.
The fresh start effect is a psychological mindset that offers the chance to leave the past behind and hit the re-start button. It's Monday, a new week, and a new season – ‘nothing can stop me finally getting it all right’. Or so we like to convince ourselves.
To overcome the mental obstacles and inner chatter that may hinder aspirations and goals, psychotherapist and author, Tammi Miller, will lead a Wellbeing Spring Clean session – essential if you face barriers and resistance to progress.
Working in jobs focussed on societal and planetary health can be taxing work. The news cycle takes a toll on all of us. Put yourself first for just one hour and give yourself the time and space, tools and techniques to address your own fears and resentments – or run the risk of burnout and breakdown.
This session offers you the opportunity to discover the tools and techniques you can apply in your own life, explore what's burdening you at the moment and the pressures you feel, reframe your approach and understanding of balance, re-connect to your values and set clear intentions for the Spring season ahead.
🎟 Tickets via https://events.humanitix.com/a-wellbeing-spring-clean-addressing-pressure-and-work-addiction-to-find-clarity-and-set-intentions
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