BARE Therapy

10/07/2025

Winter is for looking inward. 📚 What are you reading?

--

Tammi Miller // Certified Practising Counsellor, Author & Founder

06/07/2025

Save what you need. ✨ Weekly Monday Motivation dump.

--

Tammi Miller // Founder, Author & Certified Practising Counsellor



[Image ID: A range of quotes and art from Pinterest and Instagram. DM for credit or removal request (no copyright intended). All rights and credits reserved to the respective owner(s)]

03/07/2025

Send this to someone you want to schedule a play date with. 🎨

--

Tammi Miller // Certified Practising Counsellor & Author

01/07/2025

THIS MONTH 🩵

I am so looking forward to seeing you all at this one-night-only exclusive Perth event with Open Book!

🎟 Tickets are selling fast. Get yours here: https://www.trybooking.com/events/landing/1405901

xTammi

29/06/2025

Save what you need. ✨ Weekly Monday Motivation dump.

--

Tammi Miller // Founder, Author & Certified Practising Counsellor



[Image ID: A range of quotes and art from Pinterest and Instagram. DM for credit or removal request (no copyright intended). All rights and credits reserved to the respective owner(s)]

26/06/2025

I couldn't put this book down! ❤️‍🩹

Amy Griffin's 'The Tell' is a memoir about how a tiny query from your child can force yourself to look inward and question blank spots in your memory -- and why they were there in the first place.

In her exceptionally-well paced memoir, Griffin uncovers what happened to her as a child with the help of MDMA-assisted therapy, a wonderful therapist, an incredible family and friend support unit (and *not* a certain local lawyer). While these are a privilege, readers of any background will learn from Griffin's experience with thanks to the psycho-education of how memories are made, stored and recalled, told as she finds herself and her strength.

I loved it. (So did Oprah, who chose it for her Book Club).

⭐⭐⭐⭐⭐

--

Tammi Miller // Founder, Author & Certified Practising Counsellor

19/06/2025

Did I create this post to send to my husband as part of my 'let's get a second cat' campaign? 🙃

Pets can be wonderful emotional supports -- but they are a serious commitment. Adopt, don't shop, and be sure you have the means to love your new family members forever before you commit.

--

Tammi Miller // Certified Practising Counsellor & Author

15/06/2025

12/06/2025

Feeling the mid-year burnout? 🌀
Reclaim your nervous system with these easy tips. 👉🏼

--

Tammi Miller // Certified Practising Counsellor & Author

05/06/2025

In between countless thrillers, I've been reading books to help you get...

🥚 a laugh
💔 through it
🚪 out there
🌿 back to nature
😈 yours!

--

Tammi Miller // Certified Practising Counsellor, Author & Founder