Online Psychotherapist and Relationship Counsellor

28/06/2023

01/08/2022

Discover Tired Of Attracting Avoidant, Unavailable or Narcissistic Partners? Your Relationship Signature Explains Why You Attract Them And How To Change It. (Discover Yours For Free Today.) Hi, I’m Shay, the founder of Rising Woman… We all have a special pattern to how we approach dating and rel...

09/12/2020

Important information

When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or ni****ne -- an overload of sugar spikes dopamine levels and leaves you craving more. Nico...

28/03/2020

Mindfulness in uncertainty helps you minimise anxiety and depression

23/03/2020

Online Therapist
Please ring for appointments
These are difficult times
You can receive online therapy in the privacy of your own home during these times of
Social distancing and self isolation via the zoom platform

23/03/2020

A day at a time we can survive these difficult times

15/03/2020

AA, Other 12-Step Programs Superior to CBT for Alcohol Addiction

Batya Swift Yasgur, MA, LSW
March 13, 2020
8
A new Cochrane review shows Alcoholics Anonymous (AA) and related Twelve-Step Facilitation (TSF) programs are superior to other treatment approaches, including cognitive behavioral therapy (CBT), in achieving long-term abstinence in alcohol use disorder (AUD).
Investigators analyzed 27 studies comprising more than 10,000 individuals. These studies compared AA and TSF interventions to other evidence-based modalities including CBT and motivation enhancement therapy (MET) and found "high-certainty evidence" that participation in AA/TSF leads to higher rates of continuous abstinence up to 3 years post-treatment compared with the other approaches.

15/03/2020

A new Cochrane review shows Alcoholics Anonymous (AA) and related Twelve-Step Facilitation (TSF) programs are superior to other treatment approaches, including cognitive behavioral therapy (CBT), in achieving long-term abstinence in alcohol use disorder (AUD).
Investigators analyzed 27 studies comprising more than 10,000 individuals. These studies compared AA and TSF interventions to other evidence-based modalities including CBT and motivation enhancement therapy (MET) and found "high-certainty evidence" that participation in AA/TSF leads to higher rates of continuous abstinence up to 3 years post-treatment compared with the other approaches

29/02/2020

Have confidence in your own judgment and break free from the hold that mistrust has on your relationship. Establish a secure emotional attachment as a couple by asking yourself these seven questions.

Learn how to take charge of trust in your relationship and what to do when it's been broken: http://bit.ly/383pSSv

23/02/2020

The nation's top marriage expert explains why trust is essential to couples and communities--and how we can build it.

16/11/2019

Awesome training
Great opportunity to expand my knowledge in order to help clients