All Bodies Yoga Therapy

25/03/2026

Such wisdom and grace.

“To love. To be loved. To never forget your own insignificance. To never get used to the unspeakable violence and the vulgar disparity of life around you. To seek joy in the saddest places. To pursue beauty to its lair. To never simplify what is complicated or complicate what is simple. To respect strength, never power. Above all, to watch. To try and understand. To never look away. And never, never to forget.”
Arundhati Roy - The Cost of Living.

Roy, at home in New Delhi - ©Chiara Goia for The New York Times.

28/02/2026

Nothing like a full throated rendition of ‘We can be Hero’s’ to enliven your day!

26/12/2025

Organs!

During the silent era, thousands of movie-theatre organs raised their quirky, quavery voices. Now, a few hundred instruments remain in theatres, and they are experiencing a modest renaissance. Resident organists accompany silent-film screenings at, among other venues, the Stanford Theatre, in Palo Alto; the Ohio Theatre, in Columbus; the Circle Cinema, in Tulsa; and the Fox Theatre, in Atlanta. “Audiences tend to come away from theatre-organ screenings in a jubilant mood, and I think I know the reason,” Alex Ross writes. “Here, passive consumption becomes active and creative: the performer reacts with individual spontaneity while summoning sounds of orchestral heft. The technological mastery of cinematic spectacle is humanized by the immediacy of live performance.” Read more: https://newyorkermag.visitlink.me/XM4vvX

20/11/2025

Breathing central to life. Central to Yoga 🫁

10/10/2025

Sunset colours above the house in Sydney - magical!

24/09/2025

Breathe in and know that you are breathing in. Breathe out and know that you are breathing out.
Repeat.

15/09/2025

A wonderful post by # yogi. bear and
It speaks to the committment and humanity required of practicing and teaching and is a reaffirming to hear as a ling time practitioner.
Sharing for others.

https://www.instagram.com/p/DOlnepDiCrd/?img_index=8&igshid=ZXVxaW5hZ2Vnb21k

29/05/2025

Such a magnificent woman whose energy and words can change us with brave open love.

07/04/2025

This wonderful observation has been recognised in the natural pause between our INhale and Exhale - a repeated moment of stillness and space in which to choose.

"I am not what happened to me. I am what I choose to become." – Carl Jung

21/03/2025

Drawing from the Vedas, Vedic Science developed somewhere between 1500-500BCE and greatly informed Yoga practice today. Pranayama or the breathing techniques travel the Nadia of which there are purportedly 27000 in a human body.
Still does my head in and I’m even more of a Joseph Campbell fan girl now than I was 30 odd years ago. He was a thoughtful trendsetter of last century!

https://www.instagram.com/reel/DHcCaVABL6m/?igsh=MTN1NTdjYmxoaGZ0aA==