Maddie Lyons Naturopathy

06/05/2026

06/05/2026

When women gather 🌸 Reflections on the third and final medicine making series held at last weekend. We delved into fresh plant tinctures using the folkloric tincture method, a traditional way of creating herbal tinctures with fresh plant material and alcohol 🌿

We created a fresh plant tincture of motherwort (Leonurus sibiricus) and processed skullcap and elderberry tinctures. Fresh plant tinctures are potent and vital herbal medicines, depending on specific growing, harvesting, and manufacturing considerations unique to each medicinal plant/region for best efficacy

My clinic dispensary includes a range of fresh plant tinctures and traditional herbal extracts made by Marleen Herbs in Tasmania one of few certified organic growers and manufacturers of herbal medicines in Australia at a larger scale, farm to tincture style 🌱

Grateful for the passing on of traditional Western herbal knowledge and celebrating all small-large scale organic growers and herbalists such as and for growing, creating and sharing these vital herbal medicines 🤗

28/04/2026

Maddie Lyons, BHSc(Nat), NHAA, is an integrative naturopath and herbalist dedicated to gentle, natural care. She supports patients with personalised herbal and nutritional prescriptions, alongside diet and lifestyle recommendations.

Her clinical focus includes women’s health, children’s health and gut health. Functional testing is available, including pathology, microbiome profiles, hormone panels, food sensitivity testing, and mineral analysis.

Maddie works within an integrative model of health care, collaborating with GPs, birth teams, mental health providers, and manual therapists to ensure patients receive comprehensive support.

Make a booking: https://loom.ly/5csI-BQ

28/04/2026

Updated consulting days 🌼

📍 Integrated Medical Centre, Byron Bay - availability on Mondays and Thursdays

💻 Telehealth consultations - availability on Wednesdays .village.collective__

🌼 Appointment types include ✨
Initial 60 minute consultation
Follow up 45 minute consultation
Follow up 30 minute consultation
Acute care 15 minute consultation
Fertility, Maternal & Paediatric packages

Visit www.maddielyonsnaturopathy.com/consultations to learn more and book 💐🫶

22/04/2026

Reflecting on the past weekend at water extractions herb workshop at learning all about cold and hot herbal infusions, including succi (juice extracts), oxymels, vinegars, poultices and compress, sitz baths and steaming 🌿

We explored nettle overnight infusion, blended whole citrus, ginger oxymel, elderberry mead, plantain succus/juice, rosemary/cinnamon decoction and more 🌼✨ Herbal medicine is extremely versatile and the methods and applications go far beyond teas and tinctures

There are few spaces where women gather and share this knowledge so I’m grateful for the work Tatiana is doing for Western herbal medicine in Australia & .elder.tree if you’re in NNSW or SEQLD get to one of her workshops 🤗

15/04/2026

Paediatric naturopathy looks beyond the symptoms to support your child’s whole being 🌿

From soothing skin rashes to improving digestion and nutritional status, naturopathic care can make a real difference. Gentle interventions can support mood, behaviour, and better sleep for growing bodies.

Working with a naturopath might include functional testing, nutritional supplements, and carefully selected herbal medicine with your child’s safety in mind. Care can also be collaborative, alongside GPs, paediatricians, and allied health professionals as needed.

Supporting little bodies with the holistic approach so they can grow, heal and thrive ✨

Appointments available at The Health Lodge - Byron Integrated Medicine and Telehealth Australia Wide 🔗 https://www.maddielyonsnaturopathy.com/consultations

11/04/2026

Over the past month, I have been working at the Fundies in Lismore as a naturopath on Saturdays. Yesterday I noted down the conditions that presented and were treated with herbal + nutritional medicine in one day 👇

• Hayfever symptoms × 4
• Urinary tract infection
• Mood support
• Nutritional deficiencies
• ADHD support
• Heart health x 2
• Pyrroles management
• Parasite treatment
• Sinus pain
• Menopausal symptoms
• Regulating laxation
• Restless legs
• Sleep support
• Cognitive support
• Lymphatic drainage
• Children’s diarrhoea
• Post-viral cough
• Muscle cramps × 3
• Children’s nutrition
• Bone density support × 2
• Mastitis
• General digestion x 3
• Arthritis

Never going to get over the wonder I have for traditional herbal and nutritional medicine, its broad range of applications, and the benefits of taking the gentle approach to healing with naturopathic medicine 😌

Some conditions are also managed with pharmaceuticals, antibiotics and other modalities. Naturopathy complements, not replaces, conventional care when symptoms are more severe or persistent.

The inclusion of naturopathic remedies ~ herbal tinctures and glycetracts, herbal creams and teas, nutritional supplements, homeopathics, and flower essences ~ can effectively relieve acute symptoms, with fewer side effects, whilst supporting the body’s natural healing process 🫶

❤️a

30/03/2026

From the garden: some meal inspo for your week 🥬🌿🌶️🫑🍝🍋🍃🥗

1. teriyaki tofu w/ soba noodles, sesame miso dressing, capsicum, garlic and a bunch of herbs
2. tuna salad w/ mixed leaves, fresh herbs, starfruit, h**p seeds, lemon and olive oil dressing
3. panfried herby chicken breast w/ basil pesto pasta and side salad (petals are important)
4. eggplant parmigiana w/ layers of eggplant, pasta sauce and lentils mix, basil and mozzarella
5. reheated the next day with mixed salad on top
6. jackfruit and tempeh rendang-style curry w/ brocolli, carrot, coconut rice and more sprouts
7. paleo bolognese (15% liver and kidney) w/ quinoa pasta, h**p seeds and herbs
8. humble frittata w/ baked potato, sweet potato, any other veggies, dried thyme, and cheese on top
9. simple eggs on toast to remind you to eat breakfast with or before your coffee hit :)ad

21/03/2026

Visual diary of the past week 🪷💐🪴🌷🌜🍃🌊

Catching up with clients via Telehealth, building a herb spiral garden, a handful of farmers markets, lots of cooking, bouquets, coorabell flower show, beach trips, community gardens and co-ops

Thankfully I had a built in community when I moved to the northern rivers and it’s been so sweet catching up with new and old friends and running into naturopaths in every town (literally 😂) Happy autumn 😌🍂

07/03/2026

The past week (my last week) in Sydney + Central Coast 🌿

My last in-person consultations were had, the last few tea blends were made for .by.anthia, the mothers group gathering at .village.collective__ was had and I attended a tour of and my cousins wedding 🩵

Closing this chapter for now and excited for the next one! Thank you for the lovely send off .koullouros.naturopath .by.nat .nurture .breast.help and all the other messages ☺️

Thank you to my clients for your trust and support! Naturopathy consultations continue online via Telehealth (Australia-wide) for now with some more announcements coming soon 🍃

19/02/2026

Clinic update…

Some changes are on the horizon and this Wednesday February 25th will be my last in-person day of naturopathy consultations from .village.collective__ for a while… To all of my wonderful existing village clients, I will still be available for consultations via Telehealth 💌

More details will be shared in my newsletter this week. Join my mailing list here: https://bio.site/maddielyonsnaturopathy 💫

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