14/09/2023
Today is R U OK day! 💛
R U OK day reminds and encourages all of us stay connected and have conversations that can help others through difficult times in their lives.
A conversation can change a life! Use these four steps and have a conversation:
1. Ask R U OK?
2. Listen
3. Encourage action
4. Check in
For more information you can visit the R U OK website: https://www.ruok.org.au/what-were-about