Yatan Holistic Ayurvedic Centre

Yatan Holistic Ayurvedic Centre Raman Das has over 30 years experience helping patients heal common ailments and overcome chronic conditions.

Experience greater health, more energy and abundant vitality at the YATAN Holistic Ayurvedic Centre!

22/07/2025

Winter can leave your skin parched, your throat scratchy, and your sinuses dry. Ayurveda calls this Vata imbalance – when the air element increases in your body, leading to dehydration inside and out.

🌱 Meet Tulsi (Holy Basil) – a sacred herb in Ayurveda that doesn’t just boost immunity but also helps combat dryness:
✅ Keeps your respiratory passages moist & clear 🌬️
✅ Hydrates tissues at a cellular level 🌊
✅ Calms irritated skin & soothes inflammation ✨

🌿 Combine it with daily warm oil massage (Abhyanga) to lock in moisture this winter.

💬 Want to learn how to balance dryness naturally? Visit us at Yatan Holistic Ayurvedic Centre in Sydney or explore our range of Ayurvedic oils and herbs.

😵‍♀️ Feeling dizzy, unsteady, or like the world is spinning?�Vertigo isn’t just about your ears—it can also be linked to...
26/06/2025

😵‍♀️ Feeling dizzy, unsteady, or like the world is spinning?�Vertigo isn’t just about your ears—it can also be linked to menopause, aging, or even too much noise.

At Yatan Holistic Ayurvedic Centre, we look deeper:�
🌿 Balance hormones naturally�
💆 Calm your nervous system�
🧘‍♀️ Restore inner stability with Ayurvedic care

Discover how ancient wisdom helps you find your centre again.�
📍 Based in Sydney | 💻 Read our full guide – https://www.yatan-ayur.com.au/finding-balance-understanding-vertigo-the-ayurvedic-way/

"Tired of restless nights? Ayurveda & Yoga offer timeless secrets for a deep, restorative sleep:🌜 Step 1: Herbal Infusio...
13/06/2025

"Tired of restless nights? Ayurveda & Yoga offer timeless secrets for a deep, restorative sleep:
🌜 Step 1: Herbal Infusion – Sip chamomile, tulsi (holy basil), or Ashwagandha tea an hour before bed to calm the mind and body.
💆‍♂️ Step 2: Padabhyanga (Ayurvedic Foot Massage) – Warm oil foot massage calms anxiety and encourages deep sleep.
🧘‍♀️ Step 3: Yoga Nidra or Mindfulness Meditation – Spend 10-15 minutes in guided meditation or Yoga Nidra, gently guiding you into deep relaxation.

Your Ayurvedic bedtime routine awaits. Sleep deeply, live vibrantly!

"

Your gut isn't just about digestion — it's your second brain. When your gut is inflamed, your mood, energy, and focus ta...
09/06/2025

Your gut isn't just about digestion — it's your second brain. When your gut is inflamed, your mood, energy, and focus take the hit.

🌿 In Ayurveda, gut balance is the starting point of true healing.

✨ Ready to feel clearer, lighter, and more focused?
Book your Ayurvedic consultation and support your gut from the inside out.

🔗 https://www.yatan-ayur.com.au/ | 📞 1300 552 260

Feeling off lately? 😔• Digestive issues• Sleep problems• Skin flare-ups• Brain fog• Low energyYour body might be trying ...
05/06/2025

Feeling off lately? 😔
• Digestive issues
• Sleep problems
• Skin flare-ups
• Brain fog
• Low energy

Your body might be trying to tell you something — and Ayurveda knows how to listen. 🌿
Book your personalized consultation at Yatan Holistic Ayurvedic Centre and take the first step toward balance.

📞 1300 552 260 | 🌐 www.yatan-ayur.com.au/

21/05/2025

✨ Real stories. Real healing. Every visit to Yatan Holistic Ayurvedic Centre is personal, grounded in care and ancient wisdom.

📞 Book your first consultation: 1300 552 260 | www.yatan-ayur.com.au

🌿Ever feel like your mind just won’t stop racing? Shirodhara is a deeply relaxing Ayurvedic therapy where warm herbal oi...
19/05/2025

🌿Ever feel like your mind just won’t stop racing?

Shirodhara is a deeply relaxing Ayurvedic therapy where warm herbal oil is gently poured onto the forehead, helping calm the mind, balance your energies, and relieve stress.

✨ Natural reset for body & soul.
📍 Experience it at Yatan Holistic Ayurvedic Centre, Sydney.

📞 Book your session now: 1300 552 260 | www.yatan-ayur.com.au

At Yatan Holistic Ayurvedic Centre, we blend ancient Ayurvedic wisdom with personalized care to address your unique heal...
12/05/2025

At Yatan Holistic Ayurvedic Centre, we blend ancient Ayurvedic wisdom with personalized care to address your unique health needs. For a limited time, new clients will receive a complimentary follow-up session to ensure your healing path is perfectly aligned with your body's needs.

Book your initial consultation today and take the first step toward balance, vitality, and wellbeing.
Your body's natural healing journey awaits.

📍Yatan Holistic Ayurvedic Centre | Sydney
📞 1300 552 260
🌐 https://www.yatan-ayur.com.au/

🌿Your body is speaking — Ayurveda helps you listen.🌿Discover why more people are turning to Ayurveda — the ancient syste...
10/05/2025

🌿Your body is speaking — Ayurveda helps you listen.🌿

Discover why more people are turning to Ayurveda — the ancient system of healing that actually gets to the root of the problem.

✨ It’s natural, gentle, and proven over thousands of years.
✨ Not just symptom relief — but real, lasting wellness.

Your body already knows how to heal....
Read more: https://www.yatan-ayur.com.au/

📍Yatan Holistic Ayurvedic Centre
📞 1300 552 260

🌿One Quiet Moment. Endless Benefits.🌿In the stillness of Co**se Pose, something profound awakens.Vaidya Raman Das explor...
08/05/2025

🌿One Quiet Moment. Endless Benefits.🌿

In the stillness of Co**se Pose, something profound awakens.
Vaidya Raman Das explores the depth of this powerful posture in the Yatan Yoga Book — guiding you beyond movement into real release.

📖 Discover how doing less can heal more.
🌼 Learn how Savasana can support your nervous system, sleep, and emotional clarity!

✨ This is yoga that meets you where you are.

📕 Get your copy today:
👉 https://www.yatan-ayur.com.au/
📞 Call 1300 552 260 to know more

Address

Upper Fine Flower, NSW

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 1pm

Telephone

+611300552260

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THE YATAN AYURVEDA APPROACH

WHAT IS THE YATAN APPROACH TO AYURVEDIC TREATMENT?

As long ago as 1979 in India, Vaidya Raman Das Mahatyagi conceived the idea of a truly integrated and comprehensive healthcare approach based on the rich knowledge contained within the Vedic Sciences of India, and his many years of personal experience as a yogi – he called his approach YATAN :

Raman Das brought this concept with him to Australia in the year 2000. In April 2012 the centre took over brand new premises in Gordon NSW, where it is fully equipped to provide a complete range of Ayurvedic consultations, treatments and programs.

Yoga