Body 1st Personal Training

Our Services *** 6 Week Group Winter Challenge Body1st's Outdoor Group Training is a 6 WEEK CHALLENGE outdoor fitness program that offers fitness instruction, nutritional counselling and motivational training.. *** Boxing Programs Run the round….. pound for pound…. – toughest workout in town!!! "Train Like A Fighter To Get Fighting Fit" *** Corporate Programs BODY1ST currently operates fitness courses all over the CBD and greater Sydney area. These fitness courses consist of 2-3 sessions per week for 6 weeks starting at any point.. *** Sports Specific Training Whether you are a professional athlete seeking to perfect your game, a determined competitor looking for that extra edge, or an active student intent on achieving peak performance... *** Nutritional Consultations Our Nutritional analysis is designed to identify key areas in your nutrition intake that can be enhanced in order to give you better results from your exercise program. *** Weight Loss Programs This program encourages a sensible diet consisting of healthy, ordinary foods, exercise and a positive attitude.. *** Mobile Training - We come to you Your trainer will provide you will a full weight and measurement analysis and give you helpful information along the way

Be the first to know and let us send you an email when Body 1st Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.