24/06/2024
Take care of yourself
**prioritise YOUR health**
Today, I went and finally booked in for a Pap smear and had it done. I will be honest I have booked in 3 times since having Lilliana. And twice in between Genevieve and Lilliana, in which sickness with myself or the kids, miscarrage &monthly bleeds have not allowed the procedure to be done. Well, today was the day, and man do I feel like a weight has been lifted off my shoulders with ticking that off my list.
I had a big shock a few years ago when a good friend of mine was diagnosed with stage 4 bowel cancer. She is the same age as me 38 and has 3 little kids. She has been very fortunate with her response to treatment so far, although it is something that will probably shorten her life. I asked her when I visited her after her 2nd lot of surgery on her bowel and liver. Did you have any symptoms? She said, "Yep, I just thought they were postpartum symptoms after having her 3rd baby." She now takes her health very seriously and is an amazing testimony to herself, friends and family for how strong she has been through this battle, how she has worked through her treatments (with some crappy reactions) and how she prioritise her health for her family so she can be around to watch her kids grow up.
I just can't get over her strength and determination to say F**k cancer.
Another friend of mine during her postpartum shared how she was feeling from time to time. I will never get over the shock of how I felt when she told me " sometimes Simone I just feel like life would be easier if I walked out in front of the traffic that comes past the house". Her bub was about to turn 1. I hadn't dealt with a vulnerable mental health conversation before. I remember my face said 1000 words, but I held her hand and said, "Hun, that's not normal, I can't help you with that feeling, but you need to talk to someone." Thank goodness she did and still does.
Pease mummas, you need to do health checks regularly. Early detection is key.
So you're able to feel well.
So you can keep up with your little ones.
So you are prioritising YOU.
Your physical health matters.
Your mental health matters.
So you can be YOU - THE BEST MUM.