The Performance Line Sports Physiotherapy

14/10/2024

Can you get the diagnosis? ✅👇

👉🏽Focal Points
🧠Gradual Onset
🧠Tender of Post Tib
🧠IMT painful
🧠Increase of load

🏆Answer: Tibilias Posterior Tendinopathy

For more check out: 👇
🌐performancelinephysio.com.au
☎️ 9659 6848
🏠 103/8 Century Cct, Norwest 2153

01/10/2024

Where you are right now is exactly where you’re meant to be. 💫

Whether you’re overcoming an injury, building strength, or pushing towards new goals, every moment is part of your journey.

Progress isn’t always linear, but with each step, you’re moving forward.

At The Performance Line Physiotherapy, we believe in the power of perseverance and the strength of a supportive team. 💪

We’re here to guide, motivate, and help you break through your limits. You’ve got what it takes, and we’re with you every step of the way. Let’s keep climbing higher, together. 🔥

11/09/2024

Prostate cancer is one of the most prevalent conditions affecting men, but many don’t realise the vital role physiotherapy can play in recovery and overall well-being. From pelvic floor strengthening to pain management, physiotherapy supports patients in improving their quality of life. At TPL, we’re here to guide you every step of the way, ensuring personalized care that meets your needs. Don’t face this journey alone—our team is ready to help. 💪

🌐performancelinephysio.com.au
☎️ 9659 6848
🏠 103/8 Century Cct, Norwest 2153

”

09/09/2024

THAT'S A WRAP ✅️

The Olyroos tour of Vanuatu comes to a successful end with consecutive wins over the host nation. Australia won the first leg 3-0 and then backed it up with a 4-0 win on Sunday. Will and Anthony were on hand as part of a fantastic medical staff to make sure the players were fit and ready for both matches 👊

Anthony will return to consulting out of TPL from tomorrow and Will is back in the clinic from Monday 🫡

To book with Will or Anthony 👇

☎️ (02) 9659 6848
💻 performancelinephysio.com.au

07/09/2024

THE HIPS DON'T LIE 🕺

Lateral hip or buttock pain known as Greater Trochanteric Pain Syndrome (GTPS) is a common complaint among active and sedentary people alike. The discomfort is caused by irritation of the lateral tendons surrounding the greater trochanter and the associated bursae. GTPS often affects females more than males due their pelvic shape and is often related to poor biomechics 🤔

A systematic review by Kjeldsen et-al (2024) hot off the press has clearly found exercise therapy to be the favoured recovery method when compared to rest, anti-inflammatories and injections💉

Pelvic and trunk stability are often good ways to build some tendon resilience around the hip as well biomechanical changes in the whole lower limb kinetic chain 🦵

To book an expert physio assessment 👇

☎️ (02) 9659 6848
💻 performancelinephysio.com.au

30/08/2024

WILL + ANTHONY ARE OFF TO VANUATU 🇻🇺

Football Australia has named a 23-man squad for the PacificAus Sports Football Series to play against New Caledonia and Vanuatu Senior men's nationals teams during the September International Window. The Olyroos will be based out of Port Vila, Vanuatu, playing fixtures at Freshwater Stadium on Thursday, 5 September against New Caledonia (3pm local time) and Sunday, 8 September against Vanuatu (3pm local time) ⚽️

Will and Anthony will travel with the team again as part of the Olyroos Medical Team to keep the players primed and ready for the matches. This marks the beginning of the next Olympic cycle for Los Angeles 2028 🇺🇸

In the meantime; Kielan, Sam and Ethan are still ready and available to help you continue to feel your best and smash your performance goals for the above period 😊

26/08/2024

Will and Anthony will be traveling to Vanuatu next week as a part of the medical team ⚽️🇻🇺❤️

The Australian Government and Football Australia are partnering to support Pacific football with a historic three-ma

26/08/2024

Did you know we Did you know we have the ability to get your exercise program uploaded straight to your phone/device? TPL has a subscription with which allows patients to have their custom program in the palm of their hand 🖐

Ask your physiotherapist about physitrack at your next appointment 👌

26/08/2024

Did you know we have the ability to get your exercise program uploaded straight to your phone/device? TPL has a subscription with which allows patients to have their custom program in the palm of their hand 🖐

Ask your physiotherapist about physitrack at your next appointment 👌

26/08/2024

TPL is proud to produce this "Return to Dance" form designed to provide a clear, simple communication from therapist to teacher 💃

Nobody encapsulates 'High Performance' like dancers so we wanted to make sure we are providing the very best care for our dancers 🩰

16/08/2024

DID YOU KNOW WE TREAT CONCUSSION? 🧠

Early intervention has been shown to reduce recovery times and reduce the chance of developing more prolonged symptoms known as Post-concussion syndrome 💡

TPL has a great network of GP's and Sports & Exercise Physician's that we work closely with to expertly manage Sports-Related Concussion efficiently and safely through baseline testing, concussion assessment and targeted rehab for return to sport and return to school 👊

☎️ (02) 9659 6848
🖥 performancelinephysio.com.au

14/08/2024

Check this out peeps 👇👇👇👇

Booking link in our bio 🔗

08/08/2024

Tradies National Health Month 👷👷‍♀️🔨🧰

Over 90% of tradies experienced work related injuries or pain in the past year ‼️

Howver we at TPL are here to help.
A Physio can assist with:
- Managing pain and injuries
- Preventing injuries
- Establishing good health habits
- Adapting with age

Nearly two-thirds of tradies who have seen a physiotherapist reported significant pain reduction or eradication ✅

BOOK NOW

🌐performancelinephysio.com.au
☎️ 9659 6848
🏠 103/8 Century Cct, Norwest 2153

06/08/2024

Ethan will now be available every Tuesday and every second Saturday at Norwest!
The Performance Line Sports Physiotherapy

01/08/2024

Check out the updated massage availability for Clinical Sports Therapy 👇

We are changing up our availability starting Monday the 12th of August

Snap Fitness Dural

Monday - 7 am till 7 pm
Tuesday - 7 am till 7 pm
Saturday - 8 am till 1 pm

The Performance Line Sports Physiotherapy

Tuesday - 10 am till 8 pm
Wednesday - 7 am till 12 pm
Thursday - 7 am till 7 pm
Friday - 7 am till 7 pm
Saturday - 8 am till 1 pm

24/07/2024

Curious about the healing timeline for different body structures? 🤨

This guide provides general insights into how long it typically takes for various tissues to heal. Remember, consulting a health professional is crucial, as healing times can vary greatly from person to person.

BOOK IN NOW!!

23/07/2024

Do yourself a favour!

A little massage goes a long way for your well-being. Make some time for yourself! 💚

30/06/2024

Today we celebrate 1 year of TPL! We are so grateful to the support of our amazing patients, referrers and friends/family who have helped shape us into what we've become 💚

To celebrate, we have a special birthday announcement! Every patient who has an appointment in our birthday month of July will get a ticket in our birthday raffle with prizes including a matildas jersey, a physio prize pack and massage vouchers with Anthony from 🥳

Don't forget our party is this coming Friday from 12-2pm so if you feel like a free lunch, some yummy cake and an extra ticket in our raffle, come and say hi 👋

HAPPY BIRTHDAY TO US 🎉🎁🎂🥳