What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 9pm Friday 10am - 6pm Saturday 10am - 4pm Sunday 10am - 2pm

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JP Health and Nutrition

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Erskine Park, NSW
JP Health and Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JP Health and Nutrition, Shop 5, 184 Swallow Drive, Erskine Park.

13/04/2026

🚨 BEGINNER STACK = UNLOCKED 🚨

Starting your fitness journey? Keep it SIMPLE, EFFECTIVE, and POWERFUL 💪

🔥 This stack has everything you need:
🥤 R1 Protein – Build lean muscle & recover faster
⚡ Creatine Monohydrate – Boost strength, power & performance
🌱 All Greens – Support digestion, energy & overall health
💧 Dr. Hydrate – Stay hydrated & perform at your best

Whether you’re stepping into the gym for the first time or leveling up your routine, this is your foundation for gains, recovery, and daily wellness.

💥 Train hard
💥 Recover smart
💥 Stay consistent

Available at JP Health and Nutrition

07/04/2026

Warning: may cause beast mode activation 🔥🔥🔥
If your workouts need a kick… this is it!!
Inspired Pre bringing the energy you’ve been missing 💪🏼

Shop in-store today 🙌🏼 shop 5, 184 Swallow Drive Erskine Park

04/04/2026

Happy Easter love the JP team 🐣
Wishing everyone a happy and safe long weekend
We are closed today back open tomorrow 9-5

01/04/2026

Track your progress the smart way 📊✨

Our skin fold testing takes the guesswork out of your journey, giving you real insights into body fat, muscle changes, and overall progress (not just what the scale says).

Stay accountable, stay motivated, and watch the results happen 🔥

Available in-store today! 🙌🏼

29/03/2026

We’ve got you covered 😏 shop our range of pre workouts in store or online today! Open until 5pm!

28/03/2026

EASTER TRADING HOURS 🐣

20/03/2026

Need that extra push in your workouts? 🔥

Carnitine is your go-to for turning fat into fuel, helping support metabolism, energy production, and mental focus when you need it most. Whether you’re pushing through a tough session, chasing performance goals, or staying consistent with your routine, this is the edge that keeps you moving forward.
Train harder. Recover smarter. Stay locked in. 💪🏼
Because results aren’t just about showing up… they’re about what you bring to every session.

19/03/2026

Fuel your body from the inside out ✨

Level up your daily routine with Cyborg Sport Collagen Pro Protein designed to support more than just your workouts.
Think stronger recovery, improved performance, and that glow-from-within confidence 💪

Formulated with high-quality collagen peptides, it helps support:
✨ Muscle recovery & strength
✨ Healthy hair, skin & nails
✨ Joint support & overall wellbeing

Because feeling strong and looking your best should go hand in hand.
Available in-store & online 🙌🏼

15/03/2026

Firstly we want to congratulate every single person who entered into our 6 week NEW YEAR BETTER ME challenge 🎉 . Every one of you guys and girls showed up and made yourself a promise to develop healthy eating habits , feel more confident and start the year in the best possible shape in only 6 weeks , and did you all deliver 🔥🎉🥳

Can everyone show some love to our Female Winner Aliyah Nasio and Male winner Matthew Reid🥳❤️ . An absolutely impressive transformation in just 6 weeks .

And right behind our Female Runner up Ness Fletcher and Male runner up Fergal Ohara making it an extremely close second 🎉🥳

Thankyou again for trusting us in this challenge . If you missed out be sure to check socials for our next challenge 👀

08/03/2026

Built for serious cuts and serious focus. 🔥

Krupt Villain Shred is designed to turn up the heat and take your training to the next level!!
This extreme thermogenic helps support fat burning, boost energy, and keep your focus locked in when it’s time to train hard.
With 250mg of caffeine and 3g of carnitine, it’s built to help increase intensity, support metabolism, and keep you dialled in through every workout 💪🏼

Lock in your training.
Push past your limits. 🔥

Available in-store today!

05/03/2026

12 WEEK PLATINUM COACHING 🔥
Ready to level up for real?
This isn’t just a program it’s structure, accountability, and results.

✔️ Fully personalised training plan
✔️ Customised nutrition tailored to YOU
✔️ Access to our performance tracking app
✔️ Complete supplementation guide
✔️ Weekly or fortnightly check-ins
✔️ 24/7 WhatsApp support
✔️ Daily habits, motivation & accountability
✔️ Exclusive educational E-Book
✔️ 15% off storewide at JP Health & Nutrition

Available in-store & online 💪🏽
Spots are limited!! Book online or come see us in-store to get started.

04/03/2026

Support your natural testosterone and elevate your performance 🔥🔥🔥

Take your training, recovery, and confidence to the next level with Dragon Boost from Red Dragon Nutritionals. Designed to support healthy hormone levels, boost libido, and enhance drive, this powerful formula helps you feel stronger, more focused, and ready to perform in the gym and beyond.

✔️ Supports natural testosterone production
✔️ Promotes strength, energy & endurance
✔️ Enhances drive & performance
✔️ One month cycle

Shop in-store today!
Shop 5, 184 Swallow Drive Erskine Park

Address

Shop 5, 184 Swallow Drive
Erskine Park, NSW
2759

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 9pm
Friday	10am - 6pm
Saturday	10am - 4pm
Sunday	10am - 2pm

Telephone

+61499077108

Website

facebook.com

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