Inner West Wellbeing

Inner West Wellbeing Committed to your physical and emotional wellbeing Is this as good as it gets? Could life be easier, less stressful, more rewarding, more enjoyable?

It can be helpful to talk to friends and family about how overwhelming life has become, but sometimes, talking to your friends and family just isn't enough. This is when professional counselling or psychotherapy if effective. Counselling and psychotherapy can help you with
* relationships – challenges with your partner, a work colleague, family member, friends
* daily mood challenges - anxiety, ge

neral unhappiness with your current life, melancholy, depression, constant worrying, losing interest in activities you used to enjoy
* drinking too much or drug use, emotional eating
* to gain more from life, deepen understanding of self, explore and grow, develop good self esteem and confidence

Homœopathy may be used in the management of a variety of illnesses and conditions and minor accidents requiring first aid. It is a traditional medicine and may be used alongside conventional treatments and medications where applicable or required. The way I like to use homeopathy is as an adjunct to my counselling, psychotherapy & coaching sessions. Conditions where a homeopathic medicine can support other sessions include:
* Anxiety
* Depression & Melancholy
* Shyness & Social Anxiety
* Phobias
* Abuse
* Addictions

24/04/2025
I’m proud and grateful to live in a country that values and celebrates Diversity, Equity and Inclusion Happy Mardi Gras ...
01/03/2025

I’m proud and grateful to live in a country that values and celebrates Diversity, Equity and Inclusion
Happy Mardi Gras
🌈

25/2/25 what one thing did you do for you today?Yesterday I got out of my comfort zone and jumped in the Boomnet on a cr...
25/02/2025

25/2/25 what one thing did you do for you today?

Yesterday I got out of my comfort zone and jumped in the Boomnet on a cruise.

24/2/25 what one thing did you do for you today?Last night I had a wonderful dinner with friends
25/02/2025

24/2/25 what one thing did you do for you today?

Last night I had a wonderful dinner with friends

23/2/25 what one thing did you do for you today?This morning, I witnessed a beautiful sunrise
25/02/2025

23/2/25 what one thing did you do for you today?

This morning, I witnessed a beautiful sunrise

18/2/25 what one thing did you do for you today?Tonight, when leaving taiko class, I noticed the most vibrant sunset    ...
18/02/2025

18/2/25 what one thing did you do for you today?

Tonight, when leaving taiko class, I noticed the most vibrant sunset

16/2/25 what one thing did you do for you today?Sundays are my day off. Today I spent time with my craft group at the   ...
17/02/2025

16/2/25 what one thing did you do for you today?

Sundays are my day off. Today I spent time with my craft group at the

14/2/25 what one thing did you do for you today?No Valentine for me today. I celebrate Singles Appreciation Day. Working...
14/02/2025

14/2/25 what one thing did you do for you today?

No Valentine for me today. I celebrate Singles Appreciation Day. Working at one of my jobs with teenage girls I entertained myself tonight decorating with fairy lights. Fairy lights make everything better. Especially disco ball fairy lights 🪩💓

11/2/25 what one thing did you do for you today?Taiko class went back tonight. I really enjoy classes with  time for me ...
11/02/2025

11/2/25 what one thing did you do for you today?

Taiko class went back tonight. I really enjoy classes with time for me to make music and be creative and spend time with people I really like

9/2/25 what one thing did you do for you today?When a friend invites you for a drink at the pub on a Sunday afternoon   ...
09/02/2025

9/2/25 what one thing did you do for you today?

When a friend invites you for a drink at the pub on a Sunday afternoon

6/2/25 what one thing did you do for you today?At work tonight I happened to notice and enjoy the sunset. Albeit through...
06/02/2025

6/2/25 what one thing did you do for you today?
At work tonight I happened to notice and enjoy the sunset. Albeit through the windows, but I did notice it

Address

Saint Peters, NSW

Opening Hours

Monday 6pm - 8:30pm
Wednesday 6pm - 8:30pm
Thursday 8am - 8:30pm
Friday 2pm - 6pm
Saturday 8am - 2:30pm

Telephone

0412200568

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