What are the opening hours?

Monday 8:40am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 8:30am - 5pm Friday 9am - 3pm

St Ives Therapeutic Massage

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St Ives Chase, NSW
St Ives Therapeutic Massage

Therapeutic Massage - a member of the Association of Massage Therapists since 2014

Robyn is a member of AMT (Association of Massage Therapists), is fully insured and holds a Cert. IV from the NSW School of Massage - specialising in Remedial, Sports, Swedish Massage and Reflexology.

09/09/2025

Happy birthday to Jays!! A great start to the day at our favourite coffee shop. Thank you to everyone Stanley St Cafe - really appreciate!

Jayson is essential part of my business and keeps the IT side up-to-date and helps to figure out the numbers when it comes to tax time. He’s also essential maintenance guy around the property and was responsible for the gorgeous flooring in the massage studio as well as the outside bathroom renovation…

One of his birthday gifts is of course a Massage Voucher 🙂

So grateful to celebrate another year with Jays

🧡🧡

09/09/2025

Wednesday wellness - do you ever feel relaxed?

I received a lovely email from a client that I saw in reply to her sales receipt being sent to her. “ thank you for the massage today. I have spent the rest of the afternoon and evening feeling wonderfully relaxed.”….

Is feeling relaxed something that you want to aim for in a massage and maybe feel a bit like that’s a wasteful goal ?

Relaxation is actually a great goal in itself and has the following health benefits:

🌸Your body recovers – relaxation lowers blood pressure, reduces muscle tension, and slows the heart rate, helping your body repair and recharge.
💗Stress hormones decrease – cortisol and adrenaline drop, which protects your immune system, digestion, and sleep.
🌸Mental clarity improves – a relaxed state makes it easier to think clearly, focus, and make better decisions.
💗Emotional wellbeing lifts – relaxation supports a calmer mood, reduces anxiety, and makes it easier to feel positive and resilient.
🌸Relationships benefit – when you’re relaxed, you’re more patient, present, and better able to connect with others.

In short, relaxation isn’t just “taking it easy”—it’s essential maintenance for your health, happiness, and ability to handle life’s challenges .

When last did you feel relaxed? Please feel free to tell me that you “ just want to relax”.

🌸🌸
Robyn

08/09/2025

Back in my “office” after a lovely long weekend in Brisbane, I think I brought the weather with me! How lovely and warm is it today? I don’t even think I need to switch the heating on. I might have to consider putting the air conditioning on for my afternoon clients 🙂

Diesel was over the moon to see me when I fetched him from the kennel and told me how much he missed me all the way home in the car at the top of his voice. He’s now running happily around the garden chasing flies.

Cancellation availability this term and taking October November and December bookings at the moment.

Hope everyone had a wonderful weekend!

💚💚🧡
Robyn

06/09/2025

Happy Australian (*) Father’s Day to all wonderful Dads and especially Jays who has been and continues to be the best dad to our kids! So grateful for all the memories created this year, especially.

Hope you’re all spoiled today and have some wonderful family time together . We’ve been enjoying our Father’s Day weekend in Brisbane and of course watching some softball too.

Fun fact - Australia, New Zealand and Fiji celebrate Father’s Day in September most other countries do so in June.

❤️❤️💙
Robyn

04/09/2025

Have a happy Friday and a great weekend!

💗💗
Robyn

03/09/2025

What a great Wednesday this beautiful weather seems to cheer everyone up! Are you loving spring just as much as I am?

I had a great day with a slow run at Manly to start the day.

Four lovely clients booked in today - with treatments ranging from 2 x 60 minute treatments, a 75 minute sports massage and a 30 minute sports massage focused on legs.

In between appointments, I walked Diesel up and down the driveway to sniff around on the pavement multiple times so that he didn’t get too frustrated while I was working…. I finished off the afternoon with a sauna session and stretching.

Next week is booked up with cancellation availability. Please let me know if you’d like a cancellation spot. My next availability for September is on Monday the 15th around mid morning (10:45/11)

For my regular clients, I’m currently taking bookings until mid December . Please book ahead if you’d like your regular spot.

Thanks so much everyone for your continued support:)

💗💗🧡
Robyn

02/09/2025

Tuesday tips …, Don’t shy away from the hills or the uneven trails — they’re where the real benefits are!
Here are 3 reasons to take the uphill offroad path:
1️⃣ Hills boost strength, stamina and heart health.
2️⃣ Uneven ground challenges your balance and coordination.
3️⃣ Exploring new trails keeps your brain active — research shows it can even help lower the risk of dementia. 🧠✨
So next time, skip the smooth, flat path — your body and your mind will thank you

Pic taken from the back of the Oval there is a walking path separate to the cycle track. Take care and watch for mountain Barker’s regardless and make sure that you stick to the walking track.

💚💚
Robyn

01/09/2025

Cancellation availability tomorrow. (and upcoming spots)
Tuesday morning cancellation available any start time between nine and 9:30am, text to enquire (now booked)

After that, I have the following September availability :
💗 Monday the 15th at 10:45 or 11
💗 Friday the 19th at 12 or 1215
💗 Wednesday the 24th at 11 am

I’ll be closed for a short break until 27 September to 7 October and I’m currently taking bookings until mid December. Please book ahead if you’d like a particular day and time.

💗💗
Robyn

31/08/2025

It’s spring!!!! Wishing everyone a wonderful spring day. Here’s to longer warmer days.)
💗💗💗
Robyn

30/08/2025

Good luck to all my friends and clients and everyone taking on the Sydney Marathon tomorrow!
The hard work is done – now go out there, enjoy it and soak up the amazing atmosphere 🏃‍♀️🏃‍♂️💪✨

(Cancellation availability this Monday morning, text to enquire)

💛💛💛
Robyn

28/08/2025

“Dust if you must…..”

I had two clients booked in first thing this morning and an 830 start, I was free from 11 am to enjoy a beautiful two hour outing in our local bush.
There’s a lovely walk from the backstreets of warrimoo ave to the Phantom falls in the Wildflower garden. There are some gorgeous spring flowers out at the moment and the bird life is amazing. Definitely worth a walk and a beautiful time of year for it. So nice to have some blue skies after all the rain earlier this month.

September has filled up significantly and my next upcoming spot is Monday the eighth at 1:30 pm. Next week is cancellation availability only. (Other spots are Thursday the 11th early afternoon and Monday is the 15th at 11 am)

💙💙
Robyn

27/08/2025

Wednesday wellness….

I have an afternoon of treatments ahead with 75 minute followed by 60 minute booked in and making I have a healthy, protein filled lunch.

Next week I have a spot available Wednesday morning 1030 or 11 available

💗💗
Robyn

Address

St Ives Chase, NSW
2075

Opening Hours

Monday	8:40am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	8:30am - 5pm
Friday	9am - 3pm

Telephone

+61404104827

Website

http://www.stivestherapeuticmassage.com.au/

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