Yogalates

Yogalates Get stronger and more flexible with a fusion of yoga and pilates! Contact me for more information. N'hesitez pas a me contacter pour plus de renseignements!

Being a certified musculoskeletal and sports physiotherapist, I place emphasis on getting the right movement patterns and treating pain with exercises and correct techniques. I do home visits and you can come to mine. 1 individual class for just 35 euros. 12 euros per person if you get 2 friends along. Devenez plus fort et plus souple avec la fusion du yoga et des pilates! Je suis Kine certifie avec specialisation sport musculo-squelettique. Grace a des exercices adaptes a vos besoins je peux vous aidez a ameliorer votre condition physique ou traiter vos douleurs. Consultation a domicile ou chez moi a partir de 35 euros la seance! 12 euros par personne si vous avez 2 amis avec vous. Je parle le francais basic.

Scoliosis is complex, three-dimensional, and can be challenging to understand and treat. That's why I'm passionate about...
19/01/2026

Scoliosis is complex, three-dimensional, and can be challenging to understand and treat. That's why I'm passionate about bringing ISST Schroth to different countries 🌍. We aim to equip physiotherapists and practitioners with the skills to classify and treat effectively.

Our first ISST course in Sydney kicked off in October 2025, and the next one is happening soon! Join us to boost your skills and offer the best treatment for your patients. Create your niche, gain confidence, and treat with assurance. No regrets!

👉 Find out more on our website www.physiocourses.co

13/01/2026

Ready to make informed decisions about scoliosis treatment?

Imagine two patients with the same curve, same angles... but different ages and growth stages. One starts treatment early, the other waits. The frequency of care? Totally different approaches.

Do you want to understand risk progression and treatment importance like a pro? Learn to explain the science behind scoliosis care and guide your patients with confidence.

Join our course to master the art of personalized scoliosis treatment planning!

🔎For further information;

👉Visit Us: www.physiocourses.co [Clickable Link On Bio]
📩Email Us: scoliosiscentresg@gmail.com
☎Whatsapp: +6580201906

The Schroth Method: A Proven Approach to Scoliosis TreatmentThe Schroth Method is a highly effective conservative approa...
23/09/2025

The Schroth Method: A Proven Approach to Scoliosis Treatment

The Schroth Method is a highly effective conservative approach to treating scoliosis, backed by extensive research and studies. Here's what sets it apart:

🔑Key Advantages:

1. 3D Correction:Comprehensive approach to correcting spinal deformities in all three planes of the body.
2. Customized Exercises: Personalized exercises tailored to each individual's specific spinal curvature and needs.
3. Posture and Breathing: Emphasis on maintaining proper posture and breathing techniques to stabilize the spine and promote correction.
4. Evidence-Based: Backed by numerous studies demonstrating its effectiveness in reducing curvature progression and improving quality of life.

🏅What Makes Schroth Unique?

1. Specificity: Designed specifically for scoliosis, addressing the unique needs of each patient.
2. Holistic Approach: Incorporates exercises, posture correction, and breathing techniques for overall spinal health.
3. Long-Term Benefits: Teaches patients to manage their condition and maintain proper posture for lasting results.

💯Why Choose Schroth?

The Schroth Method's unique combination of 3D correction, customized exercises, and focus on posture and breathing makes it a highly effective conservative treatment option for scoliosis. With its evidence-based approach and holistic methodology, Schroth stands out as a top choice for those seeking to manage their scoliosis and improve their quality of life

🔎For further information;

👉Visit Us: www.physiocourses.co [Clickable Link On Bio]
📩Email Us: scoliosiscentresg@gmail.com
☎Whatsapp: +6580201906

📅28th October- 1st November 2025Our 2nd ISST Schroth course is happening in Sydney, Australia in October this year. Are ...
23/07/2025

📅28th October- 1st November 2025

Our 2nd ISST Schroth course is happening in Sydney, Australia in October this year.

Are you interested in deepening your knowledge on treating scoliosis and its 3D deformity with efficiency ? Come learn the Schroth method, the most proven effective conservative management for scoliosis.

https://www.isstschrothmethod.com/isst-courses/15372-isst-basic-course-part-1-sydney-australia/

🔎For further information;

👉Visit Us: www.physiocourses.co [Clickable Link On Bio]
📩Email Us: scoliosiscentresg@gmail.com
☎Whatsapp: +6580201906

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Is a 'wait and see' approach a good idea when a patient presents with 'no scoliosis'? Children with no signs of skeletal...
05/04/2025

Is a 'wait and see' approach a good idea when a patient presents with 'no scoliosis'?

Children with no signs of skeletal maturity (6-10 years) with a cobb angle of < 10° should be observed at 6-12 month intervals and have Schroth therapy started from the time the curve is detected. When cobb angles are >25 ° , Schroth therapy and brace wearing should be indicated.

Often in clinical practice , we have seen children who are skeletally immature with curves

💯 Haely Cho came all the way from Sydney to do her Schroth education with ISST in Singapore. She completed her certifica...
02/04/2025

💯 Haely Cho came all the way from Sydney to do her Schroth education with ISST in Singapore. She completed her certification and is part of the 4th batch of participants who were certified in Singapore. She is now a certified Schroth therapist. This is what she had to say about our ISST course in Singapore.

Alsp, our ISST course is happening soon in May this year in Sydney. We cannot wait to train more Australian physiotherapists.

We are dedicated in providing world class, continued education with our very qualified instructors. Be assured to end the course with knowledge that would serve you in your profession.

🔎For further information;

👉Visit Us: www.physiocourses.sg [Clickable Link On Bio]
📩Email Us: sarah@physiocourses.sg
☎Whatsapp: +6580201906

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💯 Maxine Liew chose to do her Schroth education with ISST in Singapore. She completed her certification and is part of t...
21/03/2025

💯 Maxine Liew chose to do her Schroth education with ISST in Singapore. She completed her certification and is part of the 4th batch of participants who were certified in Singapore. She is now a certified Schroth therapist. This is what she had to say about our ISST course in Singapore.

We are dedicated in providing world class, continued education with our very qualified instructors. Be assured to end the course with knowledge that would serve you in your profession.

🔎For further information;

👉Visit Us: www.physiocourses.sg [Clickable Link On Bio]
📩Email Us: sarah@physiocourses.sg
☎Whatsapp: +6580201906

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The goal of Schroth exercises is to de-rotate, elongate and stabilise the spine in a three-dimensional plane. Here in th...
19/03/2025

The goal of Schroth exercises is to de-rotate, elongate and stabilise the spine in a three-dimensional plane.

Here in this video, you see muscular symmetry being restored and a better alignment of the spine with the 3-D corrections. Shoulder traction is used. This is done by reaching outward through the shoulders and elbows during postural correction. This exerts a tension on the ribs and indirectly the spine, to help with spinal straightening and opening the scoliotic concavities.

Breathing is a very important component of Schroth exercises and it involves targeted expansion of the ribcage. This is an active breathing technique, during which we use the diaphragm and intercostal muscles to push the ribcage outward in all directions during the inhalation, and hold the ribcage outward on the exhalation with sufficient tension.

Muscle activation maintains the expansion of scoliotic concavities.

🔎For further information on learning the Schroth method;

👉Visit Us: www.physiocourses.sg [Clickable Link On Bio]
📩Email Us: sarah@physiocourses.sg
☎Whatsapp: +6580201906

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💯 Dora Wee chose to do her Schroth education with ISST in Singapore. She completed her certification and is part of the ...
16/03/2025

💯 Dora Wee chose to do her Schroth education with ISST in Singapore. She completed her certification and is part of the 4th batch of participants who were certified in Singapore. She is now a certified Schroth therapist. This is what she had to say about our ISST course in Singapore.

We are dedicated in providing world class, continued education with our very qualified instructors. Be assured to end the course with knowledge that would serve you in your profession.

🔎For further information;

👉Visit Us: www.physiocourses.sg [Clickable Link On Bio]
📩Email Us: sarah@physiocourses.sg
☎Whatsapp: +6580201906

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📅5th-9th May 2025Our first ever ISST Schroth course is happening in Sydney, Australia in May this year. Are you interest...
16/03/2025

📅5th-9th May 2025

Our first ever ISST Schroth course is happening in Sydney, Australia in May this year.

Are you interested in deepening your knowledge on treating scoliosis and its 3D deformity with efficiency ? Come learn the Schoth method, the most proven effective conservative management for scoliosis.

https://www.isstschrothmethod.com/isst-courses/14765-isst-basic-course-part-1-sydney-australia/

🔎For further information;

👉Visit Us: www.physiocourses.sg [Clickable Link On Bio]
📩Email Us: sarah@physiocourses.sg
☎Whatsapp: +6580201906

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Our 4th batch of ISST certified therapists who completed their ISST Schroth education in Singapore after 2 parts of 10 d...
09/03/2025

Our 4th batch of ISST certified therapists who completed their ISST Schroth education in Singapore after 2 parts of 10 days were therapists from Singapore, Hongkong, Maldives , Australia and the Philippines.

Congratulations to all of you and all the best in your scoliosis treatment journey with the best conservative method, the Schroth method.

🔎For further information;

👉Visit Us: www.physiocourses.sg [Clickable Link On Bio]
📩Email Us: sarah@physiocourses.sg
☎Whatsapp: +6580201906

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📅5th-9th April 2025Aree you interested in deepening your knowledge on treating scoliosis and its 3D deformity with effic...
09/03/2025

📅5th-9th April 2025

Aree you interested in deepening your knowledge on treating scoliosis and its 3D deformity with efficiency ? Come learn the Schoth method, the most proven effective conservative management for scoliosis.

This is our 5th ISST Schroth basic course organised in Singapore. Part 2 will be held 3-6 months later.

🔎For further information;

👉Visit Us: www.physiocourses.sg [Clickable Link On Bio]
📩Email Us: sarah@physiocourses.sg
☎Whatsapp: +6580201906

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Address

Sydney, NSW

Telephone

0787708551

Website

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