Wellmum

10/09/2025

Music has such an impact on us. It’s invisible but it is felt. When attending the Australian World Orchestra this week, the shear number of instruments and the diversity of sounds from harp to double base, piccolo to euphonium, not to mention the timpany, the triangle and spectacular Soprano voice- paired with the soundscapes of Mahler- I could feel the music vibrate through my body, halting my thoughts as the sounds vibrated through me, taking us on a musical journey of highs and lows, of love, drama, destruction and joy. Really hearing and feeling music is a form of meditation. I love that it commands our presence and attention and nothing else matters in those moments. Music for Wellmums.

10/09/2025

There’s nothing more warming than a tea cup made with love and with all natural materials- you can feel the eeiihh experience of how yummy it feels in your hands, how it brings out the flavour in your tea and the warmth of it spreads through you. It’s that priceless benefit we get when nature and personal craft comes together in something that touches our senses. When drinking tea in hand made earthenware tea cups takes tea drinking to the heart of wellbeing. The art of tea is fundamental in Japanese tradition and many other cultures, it grounds you in the present moment as your senses come to life. Tea drinking like a Wellmum. Nature. Art. Meditative tea practice and a moment to ourselves. 🙏⭐️ 🍵

09/08/2025

Winter fruits 🍊 grab a mini tree from your local garden store, pop it in a pot and fresh home grown goodness you will have 😃✅

25/07/2018

Nurturing and Natural, this doTERRA Essential Oil is a great one for mums, when we are having one of “those” moments- I know I sometimes have a quick whiff of this blend and it brings instant calm and balance. Also a great way to start the day with a smidge on your wrists. And it feels like you’re spoiling yourself!!! 💆‍♀️💋

DoTERRA Essential Oils are beautiful, useful and supportive oils and we have a few amazing ladies who can offer you your own personalised range. From fightin...

18/07/2018

What do you think is one of the most important qualities of a mum? We have an answer after surveying 250 mums! This important mum quality is defined by the Cambridge Dictionary as “the ability to continue doing something despite difficulties, or to suffer without complaining or becoming annoyed”- do you know what it is?? Click the video link below to find out...

We ran a survey of 250 mums and one of the questions was, "what are the most important qualities you use or posses as a mum?". THIS quality was THE most impo...

26/06/2018

It’s not all woowoo and crystals mummas! There’s mounting science and evidence for the wellness benefits of meditation, yoga, breathe work etc And we can do something immediately with the choices we make everyday- what we eat, how we exercise, how we sleep, what we drink, what we do, what we say, how we treat ourselves, our self care....

25/06/2018

🤣🤣🤣

18/06/2018

Hi mummas! Here is a technique that might be helpful! - it’s Meditation in Action. It’s a simple tool we can use to help stop that constant “rush” the “busy” that us mums feel. All.The.Time- I know I do! 💖

13/06/2018

Hi beautiful mummas.
Product of the Week helps promote natural beautiful products that can help with our Wellness goals. Lullaby Skin Care is a safe, natural and luxurious range for our families. Visit; www.lullabyskincare.com - for orders.

https://youtu.be/9Vnq37gFeZ0

Wellmum's Product of the Week is always natural and organic in nature, in line with the value of embracing the natural world for Wellness.

24/05/2018

When you’re on your way to work, open your lippy for a quick application! And some little fingers have been digging into it.... 😲😝☹️😖

23/05/2018

😂👏😘

25/04/2018

Don’t you think that sometimes eating healthily can seem boring and tasteless, like rabbit food - but seriously!! These amazingly delicious treats served up at “The Well” in Bondi Beach, are incredible! - organic, raw, vegan, fresh, sourced locally- doesn’t get better than that for Wellness.