Fernwood Fitness Wetherill Park

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Sydney, NSW
Fernwood Fitness Wetherill Park

WE ARE A 24 HOUR WOMEN'S GYM 🏋️‍
Staffed Hours
MON - THURS 7:00am - 7:00pm
FRI 7:00am - 5:00pm
SAT 8:00am - 1:00pm
SUN 24/7 member access only

24/7 FEMALE ONLY GYM. All programs and services available at Fernwood Wetherill Park are catered to the modern woman - and more specifically, YOU! From Personal Training, FIIT30 (small group PT), Reformer Pilates and a wide variety of Group Fitness classes including Yoga, Pilates, Cycle, Zumba, Les MIlls and you're bound to have a great time and achieve your health, fitness, and lifestyle goals! Our Personal Trainers are on the gym floor, and able to assist you every step of the way. Call (02) 9725 2105 or visit us to book in a tour and let’s get you started!

24/11/2025

It’s the little things... showing up, moving your body, fuelling it well. That’s where strength is built. 💪

21/11/2025

Strong core, toned muscles, and total mind–body balance ✨ Our Group Fitness Pilates Class at Fernwood Fitness Wetherill Park is the perfect low-impact workout to strengthen, sculpt, and improve flexibility. Designed for women of all fitness levels, this Pilates class focuses on core strength, posture, mobility, and full-body toning 💪🩷

If you’re looking for a Pilates workout in Wetherill Park, this is your sign to join our supportive, women-only fitness community. Feel the burn, build long-lean muscles, and leave every class feeling energised, aligned and empowered.

Ready to train with us?
➡️ Book your Pilates class at Fernwood Wetherill Park
➡️ Enjoy expert instructors + a supportive sisterhood
➡️ Improve strength, stability, balance + mobility

21/11/2025

🎙 New episode!

Women’s bodies go through incredible changes during pregnancy and motherhood — but that doesn’t mean fitness and self-care have to take a back seat. 💕

In this week’s Fernwood Unfiltered, we chat with Jen Dugard — pre and postnatal educator, author, and fitness business coach — about safe ways to move your body, rebuild strength, and stay motivated through pregnancy and beyond.

✨ Whether you’re thinking about having kids, expecting, or juggling mum-life already, this episode is packed with expert tips and real-world advice to support you at every stage.

🎧 Tune in on your favourite podcast platform, YouTube or the Fernwood website.
💌 Know a mum or mum-to-be who needs this? Share it with her.

14/11/2025

Stronger results start from the inside out. 💕 That’s why Fernwood members get access to AstonRX, a 28-day metabolic reset program designed by nutrition experts to help you fuel your body, balance hormones and feel energised.

Because fitness isn’t just built in the gym, it starts in the kitchen too. Get in touch to learn more!

12/11/2025

Every woman’s journey is unique, and at Fernwood, we’re here to support yours. 💕

Come and see why our community is loved by women all across Australia.

10/11/2025

Motivation comes and goes. Discipline is what carries you through.

At Fernwood, we help you build the habits that keep you strong and consistent, even on the days when motivation runs low. 🩷

09/11/2025

We are BEYOND excited to welcome ✨ Bella ✨ back onto our Group fitness timetable - here are Fernwood Wetherill park!

Bella will be hosting Our Monday morning Line up
9am Tabata 🥵
9:30am Abs, Butt and Thighs 🍑

Tabata is a high intensity workout that focuses on 20 seconds of exercise followed by 10 seconds of rest! This is the perfect way to increase your heart rate, get the muscles pumping, and have a short effective workout that you will feel for days 😅💪🏽

Abs, Butts and thighs… the name speaks for itself! In this clause you will be targeting the muscles of the lower half of your body. Strengthening in toning - your glutes and thighs! And of course building a strong core

We can’t wait to see you in Bellas classes

07/11/2025

Our amazing PT Jessica and her client Alannah are powering through their strength session today at Fernwood Fitness Wetherill Park 💪✨

Every rep, every set, every session — it all adds up to becoming a more confident, capable and stronger YOU.

💥Strength training isn’t just about lifting weights — it’s about building muscle, boosting confidence and feeling unstoppable inside and out.

Whether you’re new to the gym or ready to level up your training, our expert Fernwood trainers are here to guide and empower you every step of the way 💖

📍 Women-only gym | Expert female PTs | Supportive community
📩 DM us to book your personal training consultation today

06/11/2025

💪✨ Meet Olivia – Our Newest Fernwood Wetherill Park PT! ✨💪

Ladies, get ready to level UP! We’re so excited to welcome Olivia to our Personal Training team here at Fernwood Fitness Wetherill Park 🤍

Olivia specialises in:
🔥 Women’s Strength Training & Body Recomposition
🍑 Glute Hypertrophy / Booty-building
🤰 Pre & Post-Natal Training
💃 Bikini Bodybuilding & Confidence Coaching

With 5+ years in the fitness industry and experience competing on stage, Olivia brings passion, expertise and a genuine love for helping women feel STRONG, empowered and confident — inside and out.

As a mum, she understands the journey of rebuilding strength, identity and routine. Her mission?

👉 To help women feel powerful
👉 Build real strength (physically + mentally)
👉 Become the healthiest, happiest version of YOU

Whether your goal is fat loss, muscle building, glute goals, or navigating fitness pre/post-baby — Olivia will guide you every step of the way 💪👑

✨ Stronger women. Empowered women. Supported women — this is what we do here at Fernwood.

📩 DM us to book your PT session with Olivia
📍 Fernwood Fitness Wetherill Park
⚡️ Women-only gym | Real results | Real support

Address

Greenway Centre, Unit 103/1183 The Horsley Drive
Sydney, NSW
2164

Telephone

+61297252105

Website

http://www.fernwoodfitness.com.au/clubs/nsw/wetherill-park

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Our Story

Female only and 24/7 access.

Were not just any gym, we a gym empowering women to shine in a friendly caring environment, ensuring you reach you fitness goals in our beautiful club.

Personal Training, FIIT30 sessions (small group training) Group Fitness including Zumba, Cycle, Pilates, Yoga, Les Mills and all you favourite freestyle classes.

Tea, Coffee available all day, with a complimentary continental breakfast available every weekday morning for our busy working ladies.