D-F Studio

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D-F Studio

Immerse yourself in world class yoga and meditation teachings in our Brookvale yoga studio. Deepen y Our vision is to be the leaders in movement and mindfulness.
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Divine Flow is a transformative space that is grounded in the
ancient tools and wisdom of yoga. An inviting
home to deepen your practice, surrounded by
world class teachers and all the nourishing
goodness one needs in this busy world. A world class space to practice and experience the
benefits of yoga and meditation. Using it as a tool
for growth and expansion to enrich people’s
everyday lives.

05/09/2025

Try it all with our 3-week unlimited pass for $59.

From the strength of Vinyasa and Pilates to the calm of Yin and Restorative, plus the balance of Slow Flow.

Your chance to move, breathe, and find what you need - on and off the mat.

Sign up now - download the D-F Studio app or visit the website

Any questions? Call 0481 986 993

04/01/2025

NEW CLASS - 7:15am Vinyasa // Wednesdays // with TASH TALEVSKI

Join Tash for a mid-week flow, new class starting Wednesday 8th Jan

Book via D-F Studio app or website

23/12/2024

Join for a special Christmas vinyasa practice at D-F Studio this Christmas Day at 8:30am

Our Christmas gift to you - free class, everyone welcome. Please book in via D-F Studio app or website

Wishing you all a peaceful and joyful Christmas break!

With love from Sophie & all the D-F Studio team

09/12/2024

D-F COMMUNITY RETREAT
Vanessa’s Offerings

Join us 22-24 January in the Blue Mountains for an opportunity to connect, release, explore, and BELIEVE IN YOGA

More info on the D-F website, book via the D-F Studio app

BELIEVE IN ENERGY with Vanessa
A practice to consider the unmanifest, the unseen - Energy, Life Force - an exploration of pranayama, meditation followed by a Slow Flow for all levels, and guided Savasana.

BELIEVE IN PRESENCE with Vanessa
Following up with the energy approach - this is an invitation to receive the vibrations generated by the Crystal bowls and experience a deep relaxation, balancing the chakra system.

RETREAT SCHEDULE:

WEDNESDAY
4:30pm - BELIEVE IN CONNECTION with Marty
6:30pm – Dinner
7:30pm - BELIEVE IN INSPIRATION with Marty

THURSDAY
7:30am - BELIEVE IN PURPOSE with Marty
Or BELIEVE IN NATURE with Sherrie & Sophie
9:00am - Breakfast
10:30am - BELIEVE IN CONTEMPLATION with Sherrie
1:00pm - Lunch
3:00pm - BELIEVE IN STILLNESS with Sherrie
4:30pm - BELIEVE IN LIGHT with Philli
6:00pm - Dinner
After Dinner - BELIEVE IN THE INNER TEACHER with Philli

FRIDAY
7:30am - BELIEVE IN ENERGY with Vanessa
9:00am - Breakfast
10:30pm - BELIEVE IN PRESENCE with Vanessa
1:00pm Lunch

07/12/2024

D-F COMMUNITY RETREAT
Philli’s Offerings

Join us 22-24 January in the Blue Mountains for an opportunity to connect, release, explore, and BELIEVE IN YOGA

More info on the D-F website, book via the D-F Studio app

BELIEVE IN LIGHT with Philli
A workshop-style class expounding on the philosophy of the Yogic concept Jyotir “inner illumination” from the Ta***ic perspective and practice. Offering asana, kriya and meditation practices for embodying self mastery.

BELIEVE IN THE INNER TEACHER with Philli
A circle space for us to come together in a process of shared self-learning through the fundamental modes of speaking and listening. Beginning with contemplative questions of self-inquiry regarding experiences of believing in yourself/trust/faith to prompt expression.

RETREAT SCHEDULE:

WEDNESDAY
4:30pm - BELIEVE IN CONNECTION with Marty
6:30pm – Dinner
7:30pm - BELIEVE IN INSPIRATION with Marty

THURSDAY
7:30am - BELIEVE IN PURPOSE with Marty
Or BELIEVE IN NATURE with Sherrie & Sophie
9:00am - Breakfast
10:30am - BELIEVE IN CONTEMPLATION with Sherrie
1:00pm - Lunch
3:00pm - BELIEVE IN STILLNESS with Sherrie
4:30pm - BELIEVE IN LIGHT with Philli
6:00pm - Dinner
After Dinner - BELIEVE IN THE INNER TEACHER with Philli

FRIDAY
7:30am - BELIEVE IN ENERGY with Vanessa
9:00am - Breakfast
10:30pm - BELIEVE IN PRESENCE with Vanessa
1:00pm Lunch

05/12/2024

D-F COMMUNITY RETREAT
Marty’s Offerings

Join us 22-24 January in the Blue Mountains for an opportunity to connect, release, explore, and BELIEVE IN YOGA

More info on the D-F website, book via the D-F Studio app

BELIEVE IN CONNECTION with Marty
A slow and expansive flow - getting out of the head and into the body. Lots of breath and fluid movement, fewer strong holds and more movement. This is your opportunity to arrive and connect with yourself.

BELIEVE IN INSPIRATION with Marty
A welcome circle, inviting space to allow whatever is coming up to be able to surface. Creating a safe and connected space for self-enquiry without expectation. Staying in the question without needing to find the answer.

BELIEVE IN PURPOSE with Marty
A strong and challenging practice accessible for all levels. With a focus on tapas (fire), expect a spicy and strong flow exploring the value of strong intentional Vinyasa.

RETREAT SCHEDULE:

WEDNESDAY
4:30pm - BELIEVE IN CONNECTION with Marty
6:30pm – Dinner
7:30pm - BELIEVE IN INSPIRATION with Marty

THURSDAY
7:30am - BELIEVE IN PURPOSE with Marty
Or BELIEVE IN NATURE with Sherrie & Sophie
9:00am - Breakfast
10:30am - BELIEVE IN CONTEMPLATION with Sherrie
1:00pm - Lunch
3:00pm - BELIEVE IN STILLNESS with Sherrie
4:30pm - BELIEVE IN LIGHT with Philli
6:00pm - Dinner
After Dinner - BELIEVE IN THE INNER TEACHER with Philli

FRIDAY
7:30am - BELIEVE IN ENERGY with Vanessa
9:00am - Breakfast
10:30pm - BELIEVE IN PRESENCE with Vanessa
1:00pm Lunch

02/12/2024

D-F COMMUNITY RETREAT
Sherrie’s Offerings

Join us 22-24 January in the Blue Mountains for an opportunity to connect, release, explore, and BELIEVE IN YOGA

More info on the D-F website, book via the D-F Studio app

BELIEVE IN CONTEMPLATION with Sherrie
A guided yoga Nidra iRest meditation to contemplate and feel the somatic effect of a belief about self, and then the same for the opposite belief (a truly delicious practice!)

BELIEVE IN STILLNESS with Sherrie
A yin yoga practice including a short talk about the benefits of Yin to strengthen our beliefs in the power of this practice, and also touch on our belief systems and how they impact our experience of the world.

BELIEVE IN NATURE with Sophie & Sherrie
An alternative option to the morning vinyasa class for those who prefer to slow down and connect with nature. Embrace the opportunity to explore our surroundings in the Blue Mountains and take time in the fresh air to breathe.

RETREAT SCHEDULE:

WEDNESDAY
4:30pm - BELIEVE IN CONNECTION with Marty
6:30pm – Dinner
7:30pm - BELIEVE IN INSPIRATION with Marty

THURSDAY
7:30am - BELIEVE IN PURPOSE with Marty
Or BELIEVE IN NATURE with Sherrie & Sophie
9:00am - Breakfast
10:30am - BELIEVE IN CONTEMPLATION with Sherrie
1:00pm - Lunch
3:00pm - BELIEVE IN STILLNESS with Sherrie
4:30pm - BELIEVE IN LIGHT with Philli
6:00pm - Dinner
After Dinner - BELIEVE IN THE INNER TEACHER with Philli

FRIDAY
7:30am - BELIEVE IN ENERGY with Vanessa
9:00am - Breakfast
10:30pm - BELIEVE IN PRESENCE with Vanessa
1:00pm Lunch

27/11/2024

D-F COMMUNITY RETREAT Schedule and Offerings

Join us 22-24 January in the Blue Mountains for an opportunity to connect, release, explore, and BELIEVE IN YOGA

We’re excited to announce the full retreat schedule and offerings, bringing together the depth of knowledge and experience of our D-F teachers Marty, Sherrie, Philli, and Vanessa.

More info on the D-F website, book via the D-F Studio app

15/11/2024

D-F Community Retreat
22-24 January 2025
Blue Mountains

With , .laryse , , and offering their wisdom and guidance, join your community for an opportunity to connect and recharge.

BELIEVE IN COMMUNITY
BELIEVE IN GOOD FOOD
BELIEVE IN TIME FOR YOU
BELIEVE IN YOGA

Book via the D-F app or website
Call 0481 986 993 for more info

11/11/2024

NEW CLASSES

Make the most of the spring energy with new classes at D-F Studio

Join for a powerful Vinyasa flow at 6am on Tuesdays, or 7:15am Slow Flow for a masterclass in alignment that’s sure to teach you something new.

D-F favourite is back on Thursday mornings with two options for a vinyasa practice - no excuses to stay in bed when you can come at either 6am or 7:15am!

takes the reins for Friday’s Flow to Yin at 5:15pm, promising a juicy end to the week with movement followed by longer holds.

Try out D-F Studio with our intro offer - $59 for 3 weeks of unlimited classes. Sign up via the app or website.

Address

22 William Street
Sydney, NSW
2100

Website

https://d-fstudio.com.au/

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Want your practice to be the top-listed Clinic in Sydney?

A LOCAL FAMILY MADE STUDIO

A COMMUNITY OF ALL SHAPES, SIZES AND LEVELS FINDING THEIR VERY OWN CUSTOM YOGA BLEND AT DIVINE FLOW. WE WOULD BE HONOURED TO GUIDE YOUR UNIQUE YOGA EXPERIENCE.

Feel comfortable instantly within the Divine Flow studio as our senior teachers assist all levels and body types. Are you unsure on where to begin? We are passionate about meeting your needs and creating class blends suited to your style so you can approach yoga feeling supported from the beginning. Feeling stiff or easing back into your practice? We tailor our classes to increase your mobility, range of motion and strength whilst becoming softer physically and mentally. Been practising for years? We are a studio that will help you to grow, to connect, reduce stress and find a balance of harmony on and off the mat. Book in a studio tour today.

The Divine Flow story begins in 2015, when Eliza left her corporate job behind. It was from here that Divine Flow's mantra became truly rooted to what it is today. A place of healing and growth for all bodies. From 2016, Eliza opened her first beautiful boutique studio in Brookvale on Wattle rd- a place of solitude and inspiration to the Divine Flow community. One who’s core purpose is to provide the best, most inspirational of classes - focusing on sharing the gift of connection and community.

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Fast forward to 2019 where husband and wife, Eliza and Andrew (founders) work together hand in hand through their shared passion of yoga, meditation, teamwork, beach lifestyle and community. They worked hard together to build the studio you see today in William st. They continue to evolve and explore the many ways they can bring the Divine Flow community through the beautiful practice of yoga, whilst ensuring they do not stray from their combined love of nature and outdoor adventure. Ways such as - taking their first surf and yoga retreat to the Maldives followed by multiple hiking and yoga retreats in the Blue Mountains. We are still pinching ourselves that we can share these experiences together.

With a beautiful response to our design and build of the new Divine Flow our members and community have now nestled into our new tree house like studio. Sustainably made we could not be prouder! We're central to local businesses, schools, B-Line, Health Centre, cafe and a short walk to Warringah Mall! Our intention is for you to feel completely at peace from the minute you walk in to share your practice and leave feeling rejuvenated, empowered and nourished.

Our vision is to be present within our community! For Divine Flow to feel like a lifestyle choice. It was important to us that we created a space that makes everyone feel apart of something.

We look forward to personally welcoming you into your new space and into our adventure. Warmest, Eliza & Andrew