Arbilla Exercise Physiology

Arbilla Exercise Physiology Healthcare professional and coach specialising in helping people with pain.

Exercise Physiologist helping people with pain do the things they've been told they couldn't.

Liberalism is a political philosophy that values individual liberty, rights, the rule of law and formal equality under a...
31/12/2025

Liberalism is a political philosophy that values individual liberty, rights, the rule of law and formal equality under a neutral state.

With a liberal lens:
- Individuals are the basic units of society, not relationships, communities or collectives
- Rights are viewed as legal protections on paper, rather than embedded in social relationships or lived realities
- “Social justice” is pursued via policies, reforms, markets and institutions instead of addressing power structures

Why tf am I sharing a post about liberalism?

Liberalism teaches us:
- Individuals are responsible for their health outcomes, even when structural barriers make that unrealistic
- Rights matter, but in practice they’re meaningless without support and safety
- Harm is thought of as a problem of markets, law or policy rather than being rooted in power relations

So in healthcare, we’re taught:
- Health is an individual’s responsibility, even when we know that social determinants shape outcomes
- Shared decision making, informed consent and patient-led goals are viewed as genuine, despite unequal power dynamics
- There’s language of “equity” and cultural competence, but without meaningful redistribution of resources or power

How liberalism fails care:
- Individualises structural problems
Leads well-meaning health workers to blame patients instead of seeking to address underlying issues and structures causing and perpetuating the problem

- Hides power e.g. state, economic, racial
Liberal frameworks try to manage harm instead of transforming the conditions that cause harm

30/12/2025

📍Gadigal/Wangal

Know someone who’d be interested in free outdoor group strength training?

Message me 📩

25/12/2025
❤️‍🔥❤️‍🔥❤️‍🔥
21/12/2025

❤️‍🔥❤️‍🔥❤️‍🔥

It’s been a pleasure facilitating fortnightly sessions at .sydney 💪 I reached out to local charities and non-profits off...
19/12/2025

It’s been a pleasure facilitating fortnightly sessions at .sydney 💪

I reached out to local charities and non-profits offering pro-bono work over a year ago, and I’m grateful SECC responded 💙

It’s been a privilege connecting with their senior group, seeing their creativity and sharing laughs and banter

My hope with this act is not charity, but solidarity

Creating a world where care for elders (“aged care”) is outside of capitalism, and within healthier collectivised communal systems

A world where older people are treated as knowledge-holders with autonomy, not bodies to be “fixed”

Spaces that meet our health, movement and social needs outside of coercive institutions and insurance logics

Practicing direct democracy, collective decision-making and reclaiming joy in moving our bodies 💜

16/12/2025

Know someone in sydney who’d value a free short consult about their pain, injuries or mental health?

I’m volunteering shifts at Jura Books (petersham) tomorrow and Thursday.

Feel free to message me 📩

Drop in for a free short consult if you need help with pain, injuries or mental health concerns ❤️‍🩹Any questions, just ...
15/12/2025

Drop in for a free short consult if you need help with pain, injuries or mental health concerns ❤️‍🩹

Any questions, just DM 📩

Drop in to  this Friday if you’d like help with pain, injuries or mental health concernsAny questions, just DM 📩
10/12/2025

Drop in to this Friday if you’d like help with pain, injuries or mental health concerns

Any questions, just DM 📩

10/12/2025

Volunteering a shift at Jura Books this Friday 2-7pm

Drop by for a chat ☕️

01/12/2025

Folks on Gadigal/Wangal land -

Would you like to have a free consult or chat at Jura Books this Thursday?

If at least 5 people respond by tonight, I’ll open it up 👍

Address

Sydney, NSW

Alerts

Be the first to know and let us send you an email when Arbilla Exercise Physiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Arbilla Exercise Physiology:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram