Trinity Health & Living

Trinity Health & Living Book a 1:1 here: https://calendly.com/trinityhealthandliving
or see website Face to face sessions conducted in Darlinghurst

I am an intuitive energy healer specialising in shamanic healing and biodynamic craniosacral therapist performing healings online, face to face and remotely from Wongawilli, NSW.

May is asking for coherence instead of effort and growth.To put it simply: what no longer belongs, cannot continue.On 1 ...
29/04/2026

May is asking for coherence instead of effort and growth.

To put it simply: what no longer belongs, cannot continue.

On 1 May, I’ll be performing my monthly remote group clearings.

These clearings support:

• lingering external energies in the personal field
• residual density held within spaces and land
• attachments that persist beyond resolution

Group Clearings available:

• Group Spiritual Clearing: AUD $68 per person
• Group Space Clearing: AUD $120 per space

Other details:

• Fully remote work
• No individual summaries
• I will post in the Stories on Instagram and FB when complete
• Book by 11.59pm AEST 30 April 2026 to secure your spot

If your body has been quietly waiting for this, you’ll know.

Links in bio.

Mistrusting intuition is rarely a personal failure.Most of us learned,quietly and early,to defer to what was approved, v...
26/04/2026

Mistrusting intuition is rarely a personal failure.

Most of us learned,

quietly and early,

to defer to what was approved, validated or expected.

Sometimes the work isn’t learning how to listen again,
but noticing what trained us not to.

More on this soon.




Trusting the nudgebefore the explanation.Sometimes intuition doesn’t announce itself.Instead it just asks for a small, h...
16/04/2026

Trusting the nudge
before the explanation.

Sometimes intuition doesn’t announce itself.
Instead it just asks for a small, honest step.

What small yes has been waiting
for you to stop being certain?





I'm not sure about you but March to me didn't feel like a big forward momentum. For me, it felt more like deepening into...
29/03/2026

I'm not sure about you but March to me didn't feel like a big forward momentum. For me, it felt more like deepening into stillness and noticing what else was in there that needed attention.

April arrives with a quiet widening in the field. This feels more like a gentle opening, a sense of deeper breath and inner space. It also feels like things that were perhaps gestating in the earlier months of the year may actually begin to take shape and form to be birthed into physical reality.

On 1 April 2026, I’ll be performing my monthly remote group clearings (space clearings and spiritual/energy clearings) to support your transition into the early energies of April.

Here’s what’s available:
• Group Spiritual Clearing
For those ready to release non‑beneficial external energies from their personal field.
AUD$68 per person.

• Group Space Clearing
For those who wish to clear their home, workspace, or land of stagnant or disruptive energies.
Every item in the space is included.
AUD$120 per space.

Other details:
• All clearings are remote
• Deadline to join is 11:59 PM AEDT, 31 March 2026
• Clearings completed by 8:00 PM AEDT, 1 April
• No individual summaries
• I’ll post in Stories once everything is complete

Link in bio or use:

tinyurl.com/groupspiritualclearing
tinyurl.com/groupspaceclearing

Let your field and your space meet April in a clear, open, coherent state.

I never purposefully decided to un-school or un-learn my life. It just happened.It started in my healing work, continued...
24/03/2026

I never purposefully decided to un-school or un-learn my life. It just happened.

It started in my healing work, continued through the world’s upheavals, and deepened when I stepped outside the education system with my son.

And every time, I realised the same thing:

The system was never designed for your freedom.
But your life can be.

You don’t have to overhaul everything overnight.
Small steps matter.
Choosing differently matters.
Saying “this doesn’t work for me anymore” matters.

Whether it’s how you learn, work, parent, eat, or live:
You are allowed to build a life that fits you,
not the other way around.

What’s one area of your life that’s asking to be unschooled or unlearnt?

During January and February, I bit the bullet and signed up for a 7 week introductory to pottery class. When I signed up...
15/03/2026

During January and February, I bit the bullet and signed up for a 7 week introductory to pottery class. When I signed up, I thought it was just a bit of fun for me to try something different, but as the weeks progressed, I realised that pottery was revealing something deeper than technique.

Yes, there’s trimming and shaping and learning how clay responds to pressure, speed, and touch. But what kept drawing me back is the way it demands presence.

When I’m at the wheel or when I am hand building pieces, time disappears. My mind quiets. There is nothing but my hands, the clay, and the moment unfolding. It feels like slipping into the same timeless absorption children live in naturally... that pure, innocent focus where the world falls away because you are fully here.

Move too fast or force an outcome, and the clay pushes back. Cracks appear.
Slow down, listen with the whole body, and it softens. It shows you what it’s ready for.

Pottery is becoming my teacher in:
* staying present without gripping;
* creating without performing;
* letting form arise rather than controlling it; and
* remembering the simplicity of being here, now.

This is presence.
This is sovereignty.
This is the childlike architecture of the soul, returning.

Your Child of Light awaits.Here's a soft reminder: doors close at 5:00PM tonight (Sydney, Australia).If your body feels...
12/03/2026

Your Child of Light awaits.

Here's a soft reminder: doors close at 5:00PM tonight (Sydney, Australia).

If your body feels the yes, that is enough.
Your inner child knows if this is theirs.

First transmission starts at 7:00 PM (Sydney).

Join or read details: tinyurl.com/innerchildhealingseries





Sometimes you notice a shift before you can name it.The way your body stops tightening around old stories,or how honesty...
10/03/2026

Sometimes you notice a shift before you can name it.
The way your body stops tightening around old stories,
or how honesty feels a little safer in your mouth.

These are the quiet moments when your inner child begins to step forward.

You might feel:
• a gentler response to things that once felt sharp
• emotions rising without the old sense of overwhelm
• a pull toward simplicity and what feels naturally true
• more spaciousness in places that once felt crowded

These aren’t signs of effort.
They’re signs that something in you is opening again.

Child of Light begins this Friday.
If you feel called, the link is in my bio or tinyurl.com/innerchildhealingseries

Child of Light Series For the part of you that remembers.This is a clear, gentle container for meeting your inner child ...
05/03/2026

Child of Light Series

For the part of you that remembers.

This is a clear, gentle container for meeting your inner child with safety and light.

4 × 60‑min transmissions, monthly on the 2nd Friday of each month. Replays available for 3 months after the last transmission.

Starts Fri 13 March, 7:00 PM (Sydney, Australia).
Enrolments close 5:00 PM Fri 13 March, 5:00 PM (Sydney, Australia)

Energy Exchange: $226 AUD OR apply for Financial Hardship: $113 AUD (limited)

All details / join → http://tinyurl.com/innerchildhealingseries or link in bio

If your yes is quiet but steady, that's enough.





Child of Light at a GlanceA gentle series devoted to your inner child’s remembering.Four x 60 min transmissions, held on...
04/03/2026

Child of Light at a Glance

A gentle series devoted to your inner child’s remembering.

Four x 60 min transmissions, held on the 2nd Friday of each month.

Begins: Fri 13 March, 7:00 PM (Sydney)
Themes:
* Purity: The White Core Awakens
* Innocence: Meeting the Tender Edge
* Convergence: Spirals, Stars & Timelines
* Authenticity: Living as Light

If you’ve felt the field and your system is softening, all details are at tinyurl.com/innerchildhealingseries





02/03/2026

A gentle gift from the Child of Light.

This is a short transmission you can receive at your own pace.
A space where your inner child can soften, breathe, and be met.
There’s nothing to figure out.

Just settle, press play, and let the light find its way to you.

Watch the free transmission above or at tinyurl.com/innerchildhealingseries.





March begins with a shift in tempo.On Saturday 1 March 2026, I’ll be performing my monthly remote group clearings to sup...
27/02/2026

March begins with a shift in tempo.

On Saturday 1 March 2026, I’ll be performing my monthly remote group clearings to support your transition into the early energies of March, a month that often brings subtle expansion, a soft upward lift, and the first signs of new internal momentum.

Here’s what’s available:

• Group Spiritual Clearing: For those who wish to release non‑beneficial external energies from their personal field. AUD$68 per person.

• Group Space Clearing: For those who wish to clear their home or workspace (and the land), of stagnant or disruptive energies. Every item in the space is included.
AUD$120 per space.

Other details:

• All clearings are remote
• Deadline to join is 11:59 PM AEDT, 28 February 2026
• Clearings completed by 8:00 PM AEDT, 1 March
• No individual summaries
• I’ll post in Stories once everything is complete

Link in bio or use:

* tinyurl.com/groupspiritualclearing
* tinyurl.com/groupspaceclearing

Let your field and your space meet March in a clear, open state.

Address

Wollongong, NSW

Opening Hours

Tuesday 10:15am - 1:30pm
7pm - 8:30pm
Wednesday 7pm - 8:30pm
Thursday 10:15am - 12:30pm
7pm - 8:30pm
Saturday 9am - 5:30pm

Website

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