
06/06/2025
No, you don’t have to live with scars that are painful, tight, restrictive, causing you issues of any kind. Gentle scar massage can help soften the tissue just like we soften muscles. However deep vigorous techniques should be avoided so as not to cause more inflammation.
If you’ve had surgery or radiation as part of your cancer treatment, chances are you were told what to expect in terms of recovery times, healing timelines, maybe even how your scar might look. But what often gets left out of the conversation is how that scar might feel—physically and emotionall...