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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 6pm Saturday 7:30am - 12pm

Jannali Physiotherapy

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Australia
Jannali, NSW
Jannali Physiotherapy

Physiotherapy for your long term wellness, in the heart of the Sutherland Shire. Book Today!

Providing top quality physiotherapy in the heart of the Sutherland Shire for over 20 years

Book an appointment:

02 9589 4014
www.jannaliphysio.com.au

21/07/2025

Empowering Athletes with Expert Physiotherapy Care

At Jannali Physiotherapy, we’re passionate about helping athletes recover, rebuild, and return stronger. Whether you’re managing an injury, post-op rehab, or aiming to enhance performance, our expert physios tailor treatment to your goals.

We combine hands-on care with targeted rehabilitation to restore strength, prevent re-injury, and support long-term success—on the field, in the gym, or wherever you perform.

Ready to move better and feel stronger?

Book online with Carmen—pictured here competing at HYROX Sydney—or with one of our experienced team members who understand firsthand what athletes can achieve with the right support.

📞 Call us today on 9589 4014 , , , , , ,

18/07/2025

Weekend Warriors: Shoulders Are Made Here 💪

While others are hitting snooze, you could be hitting perfect form.

Targeting shoulder stabilisers with TheraBand and pulley work—guided by Head Physio Darren Etherington, supporting the local community for 25+ years.

✅ Precision
✅ Control
✅ Confidence

Your shoulders will thank you come Monday.

📞 9589 4014 | Book online

16/07/2025

Guess Who’s Back?

We’re so excited to welcome back our Amazing Senior Physio Emily from maternity leave! She’s trading nappies for needling (just kidding… kind of 😉) and is now back in the clinic 2 days a week!

We’ve definitely missed her warm smile, heartfelt laugh, and the depth of clinical knowledge she brings to Jannali Physio. With her thoughtful individual care & guidance, patients always feel confident they’re in experienced hands.

Appointments with Em are now open for Tuesdays and Fridays—but get in quick, as we know her spots will go fast!

09/07/2025

Rebuilding Confidence After Injury: The Power of Hands-On Physiotherapy

At Jannali Physiotherapy, we understand that every injury is more than just physical—it can impact your confidence, movement, and lifestyle.

That’s why we take a hands-on, personalised approach to rehabilitation.

Call today and book in with Kelsie or one of our fantastic Jannali Physio Team on 95894014. Celebrating 25 years this year, so you know we love serving the community & have a reputation you can trust!

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07/07/2025

Congratulations Krys Macready please contact the Physio on 95894014 to collect your prize 🎉🎉🎉

27/06/2025

🎉 Celebrating 25 Years of Excellence! 🎉
We’re marking the milestone with exciting monthly giveaways — and you could be our next winner!

Want to win? It’s easy:

✅ Follow us on Instagram
✅ Like one of our posts during the month
✅ Stay tuned for our monthly winner announcements!

💙 Thanks for trusting us with your care over the years!

📞 Call to make your booking today: 9589 4014

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25/06/2025

Post-Op Leg Press: Rebuild strength with good technique with your Physio!

After surgery—whether it’s your knee, hip, ankle, or ligaments—regaining strength safely is key. The leg press is a great rehab tool when guided by a physio.

Why It Works:
• ✅ Controlled and safe movement
• ✅ Resistance tailored to your stage of recovery
• ✅ Builds confidence in weight-bearing
• ✅ Restores strength and balance

Call Lucas our Senior Experienced Physio (competitive, unstoppable athlete) or one of our fantastic Jannali Physio Team today and let them help you recover stronger after any injury setback, to help get you focused & back out on the turf. , , , , , , ,

23/06/2025

Why Might You Need Orthotics to make your feet happy?

Your feet are the foundation of your body. When they’re not functioning properly, the effects can be felt through your ankles, knees, hips, and even your back.

Orthotics can be beneficial for:
• Flat feet or high arches
• Plantar fasciitis
• Shin splints
• Knee pain (including patellofemoral pain syndrome)
• Heel pain
• Bunions
• General postural imbalances
• Sports performance and injury prevention

Happy Feet - Healthy Body. Call Jannali Physiotherapy to have an assessment by one of our qualified team. Sole support could be the foundation to pain free living! , , , , , ,

19/06/2025

Physio & Pilates make a dynamic rehab duo!

You all, already know Carmen who is one of our fantastic physiotherapist, but did you know Carmen also is a qualified APPI Mat, Reformer, Studio and Clinical Pilates instructor as well?

Our Jannali Physio Team can help guide you through these powerful Pilates-inspired physio movements that help improve core stability, spinal alignment, and coordination.

Perfect for injury rehab, posture correction, and building functional strength from the inside out.

✅ Engages deep abdominal muscles
✅ Strengthens glutes and shoulders
✅ Enhances balance and body control

Call Carmen or one of our Amazing Jannali Physio Team today on 95894014 and book in and help you stay active and out enjoying life pain free!

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17/06/2025

Celebrating 25 Years of Jannali Physio!

Led by Darren Etherington, our head physiotherapist and clinic owner, Jannali Physiotherapy has proudly supported the local community for 25 years – helping thousands move better, feel stronger, and recover with confidence.

Backed by a passionate and professional team, we’re here for every step of your journey – whether it’s rehab, recovery, or performance.

Thank you for trusting us with your care – then, now, and into the future.

📍 Local. Trusted. Experienced.

12/06/2025

Don’t let vertigo hold you back!

Early intervention leads to quicker recovery and better outcomes.

If you’re experiencing:
• Dizziness when turning in bed or looking up/down
• A spinning sensation that lasts seconds to minutes
• Balance issues or unsteadiness

Contact our team today to learn more about how our highly trained Physios can help you regain your balance and confidence again.

Call 9589 4014. , , , ,

09/06/2025

Come in and see Kelsie or one of our experienced Jannali Physio Team who can help keep your knees, staying strong, fit and healthy to get you back out living active lives!

Injuries Requiring Step-Up/Down Rehab:
1. Patellofemoral Pain Syndrome (PFPS)
2. Pes Anserine Tendinopathy
3. ACL/MCL/LCL Rehab
4. Post-Meniscus Injury
5. Knee Osteoarthritis
6. Quad Weakness Muscle Imbalance
7. Post-Surgical Knee Recovery

Call Jannali Physio today on 95894014 to train your knees to keep up with you! , , , , ,

Address

Jannali, NSW

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 6pm
Saturday	7:30am - 12pm

Telephone

+61295894014

Website

http://www.jannaliphysio.com.au/

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