What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

headspace Parramatta

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headspace Parramatta

headspace Parramatta is a free mental health services for young people between the ages of 12-25 yea

headspace is an early intervention and prevention services and you can access our services by either calling us, emailing us or dropping into our centre. For more information please visit our website at https://headspace.org.au/headspace-centres/parramatta/

headspace Parramatta takes feedback from young people and families seriously. If you have any concerns or compliments about your experience with our services, please speak with your clinician who can support you with putting your feedback in writing. Alternatively, please contact the Clinical & Operations Manager on 1300 737 616, or email us at headspace.parramatta@flourishaustralia.org.au. Please note that this page is for info only and we cannot offer emergency assistance. If you need immediate assistance, please contact Lifeline: 13 11 14 or Kids Helpline: 1800 55 1800 or emergency on 000.

20/10/2025

We are excited to invite you and your team to attend our upcoming headspace Parramatta Service Provider Info Session.

During the info night, we will cover:
- Introduction to the headspace model
- Referral process
- Tour of headspace Parramatta
- QnA session

Event Details:
When: Monday 3rd Nov 4-5pm
Where: headspace Parramatta (2 Wentworth St [Enter via Parkes St], Parramatta, 2150) and online (link will be sent closer to the date)
Please RSVP by scanning the QR code or clicking the link in the bio!

16/10/2025

Disconnect to Reconnect!

What really matters to you? How do you want to spend your time?

Whether it's doing the things you enjoy or share your feelings with a friend or loved one for support, starting making space for things that matter 💚

09/10/2025

When life get’s crowded, make space for what matters to you.

Would it be journalling? Meditating? Spending time with friends and family? Or cozed up with a good book or TV show?

This year's Mental Health October, what will you make space for?

02/10/2025

SAY HELLO TO THE LOVELY HEADSPACE PARRAMATTA TEAM 💚💚💚

A long awaited updated team photo with a mix of familiar and new faces! Our staff are amazing at supporting young people and are here to lend a listening ear.

26/09/2025

Make space for headspace day 2025! We're teaming up with Yeshal from again to host a day of fun! Tag along to meet new people and have fun at headspace Parramatta's Speed Friending event.

✨ Free goodie bags for registered!
✨ Free food!
✨ Two age-based sessions
1. 12-17 yo 1:30-3:00pm
2. 18-25 yo 3:00-4:30pm

Register via the QR code or head to link in bio!

04/09/2025

Join us for a refreshing Nature Walkshop hosted by headspace Parramatta in partnership with The University of Sydney.

Learn about local flora and fauna, explore mindfulness practices in nature and connect with peers in a relaxed, supportive environment

Meeting point: Parramatta Park (Macquarie Street Gatehouse Entrance, near the Rumsey Rose Garden)

Meeting time: 1:45pm; Walk start time: 2pm

Register via QR code or click the link in our bio!

05/08/2025

💬 Safe Spaces for Real Conversations
📍 headspace Parramatta
🗓 Thursday 21st August | 6:00–7:30pm
👥 For young people aged 16–25

Facilitated by Yeshal Mansoor (Yes Help Network founder 🐞🌱) — this is a safe space for young people to unpack mental health, accoutability, healing & owning their stories.

Expect:
🎯 Fun icebreakers and activities
🎨 Creative reflection & community care
🗣️ Storytelling and honest convos about the stuff we don’t always say out loud

Whether you’re loud, shy, figuring things out, or just here for the bubble tea, you’re welcome.

🧋 Yes, there’s FREE bubble tea. Say less.

📩 Registration link in bio

29/07/2025

For the school holidays, we ran a mid-year vision board workshop! We started off chatting about navigating mental health across different cultural contexts, then created a vision board where we reflected on our goals and vision for the rest of the year!

Thank you for everyone who came along! 🎨

25/07/2025

We came together at Central Gardens to celebrate NAIDOC week 2025: Next Generation Dreaming at Central Gardens! From the smoking ceremony to storytelling, inspired yarning circle and bead making!

Thanks to everyone who came by and made the day happen!

22/07/2025

Need a mood boost? Try creating a dopamine menu! Little things like fresh air, good food, and time with your loved ones can go a long way.

Save it so you can come back to it anytime your mind feels a little too loud 💚

17/07/2025

In July, we celebrated Pride Month with our Pride & Paint event—an evening of art, bubble tea, and good yip yaps! ❤💛💚💙💜

Thank you to all who came along to unleash their inner artist! Let us know if you'd like to see an event like this again!

14/07/2025

A headspace account gives you 24/7 access to a range of online tools and support for your mental health.

Build connections in a community of young people with similar experiences to you, join group chats, create your own personalised space, and get professional 1-on-1 support.

It’s easy, free and safe to set up.

Find out more at https://bit.ly/45H80fm

Address

2 Wentworth Street
Sydney, NSW
2150

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+611300737616

Website

https://linktr.ee/headspaceparramatta/

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