MVP Health

03/07/2025

Your Saturdays just got a whole lot better 💆🏽‍♀️

We are so excited to announce that as of July 26th our remedial and sports massage therapist Anna will be taking clients on SATURDAY afternoons!

Book in your weekend wind-down now via the link in our bio. Your body (and sanity) will thank you

10/06/2025

MASSAGE IS BACK BABY!!!

We are beyond excited to introduce MVP’s new Massage Therapist - Anna!

With over 10 years of experience in the industry, Anna is highly skilled in deep tissue therapy, trigger point therapy, myofascial release and dry needling. She integrates these techniques into tailored treatment plans aimed to relieve pain, improve mobility and support long term recovery.

Whether you’re an elite athlete, a weekend warrior, or an individual recovering from injury - we are very confident that Anna will be able to help you!

Anna’s books are now open Fridays 3pm - 6.30pm. Link in the bio to grab your spot!!

04/05/2025

A big congrats to all the legends who ran in today’s in Sydney.

Special mention goes to this guy 👆🏽 who despite some battles with an angry achilles tendon, he got the job done!!

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28/04/2025

WE ARE HIRING!

MVP Health is on the hunt for a massage therapist to join our team. If you value growth, connection and making a real impact - we’d love to hear from you.

Send us a DM to get started. OR send this to someone who you think might be the perfect fit for MVP Health.

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RESPECT.
INTEGRITY.
EMPOWERMENT.
PURPOSE.

11/04/2025

04/04/2025

MEET THE TEAM

Most of you will know Soph as one of our co-founders or the lead physio at MVP Health, but in late 2023 she took on the brand new role of Mum. And as if that wasn’t enough - she also stepped up to the mark and accepted the title of Practice Lead, where she has spent the past 18 months running the show here at MVP.

Amongst all of the admin, mentoring, nappy changes and nap schedules, Soph has also found the time to do a full 180 in her career and study with the to become a menstrual cycle coach for young girls and women.

While we are still recovering from Sophs decision to no longer consult as a Physio, we are so thrilled to have her back on the books in this brand new role! While is specifically targeted to the coaching and education of young girls, Soph is expanding her reach to any menstruating young woman seeking further wisdom on all things menstrual cycle education, cycle syncing and charting.

To hear more - give her a follow, shoot her a message or check out her website!! (Link in the bio).

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01/04/2025

MVP 🤝🏽 WHATSAPP

Join our WhatsApp community to receive monthly tips and tricks on all things MOVEMENT, VITALITY and PERFORMANCE.

Each month our community receives exclusive education on:
🤸🏼‍♂️Our MOVE of the month
🧘🏽‍♀️Our VITALITY tip of the month
🏋🏾Our PERFORMANCE stat of the month

So if you want to know how to optimize your health and performance, we suggest you click on the link in our bio & join our team!

Ps. Aprils tips drop tonight!

31/03/2025

Do you know how to unlock your happy hormones??

We do! And there appears to be a common denominator amongst the ranks… 🤪

28/03/2025

MVP NEWS ‼️

Dropping into your inbox every month, we’ll give you all of the MVP goss (no spam we promise!).

Join now to keep up to date with the latest amongst our team, see what we are doing to optimize our health and performance, and meet our MVP of the month!

Head to our website (link in the bio) to sign up!

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29/11/2024

OUR PURPOSE

From the very first email to the last appointment, our aim is to make everyone feel like an MVP!

04/06/2024

🚨🚨🚨Meet our new member of the team Sarah!

Sarah is our new chiro/physio assistant and front desk member.

Sarah is currently completing her Doctor of Physiotherapy at Macquarie University and has completed a double bachelors in Psychology and Human Sciences. She has been playing soccer from a young age, playing for premier league teams and now more recently a local division 1 team. Through soccer she has managed to see her fair share of injuries including concussions, sprains and strains.

It was through soccer that she had her first experience with MVP Health.

During 2021, she attended UniSport Nationals for futsal in Perth. During this time she had been dealing with some chronic back pain and had been advised to limit high impact sport involvement. Dayne was the designated sports chiropractor for the Macquarie University teams over this tournament. With the high impact nature of futsal she had been dealing with more back pain than usual, prompting her to see Dayne for treatment. Helping her get through the tournament, once coming back to Sydney she decided to see whether MVP could help reduce that chronic back pain. Starting strength training under the supervision of a highly skilled practitioner and continuing those programs for the next few months reduced her back pain significantly and allowed her to get back onto the pitch. Even the 8th wonder of the world - Leichhardt Oval 🐯for the

From an MVP Client to now a MVP Member ✨

31/05/2024

The magic weight loss pill is here! 💊