Empowered Healthcare

Empowered Healthcare Our vision is to educate, engage and empower people to achieve their full potential and improve their quality of life through movement

Our vision is to educate, engage and empower people to achieve their full potential and improve their quality of life

Aaron is an absolute chin-up machine! 🏋️‍♂️His strength and determination inspire us every session.⁠🙌 Keep smashing thos...
19/06/2025

Aaron is an absolute chin-up machine! 🏋️‍♂️
His strength and determination inspire us every session.
⁠
🙌 Keep smashing those goals, Aaron!

Ps. Go the Storm! ⚡️💜

A huge shout out to our patient John who has been working really hard lately in our clinic. Especially increasing his up...
05/06/2025

A huge shout out to our patient John who has been working really hard lately in our clinic. Especially increasing his upper body strength.

Keep up the fantastic work, John!💪

Had a terrific time yesterday during our Team Culture & Planning Day!Fantastic start with some contrast therapy followed...
05/06/2025

Had a terrific time yesterday during our Team Culture & Planning Day!

Fantastic start with some contrast therapy followed by some awesome planning and professional development sessions. Finished with an awesome team dinner and some apple Martini’s.

Had a fantastic time speaking to residents in the community last week about avenues to access Allied Health Services. A ...
26/05/2025

Had a fantastic time speaking to residents in the community last week about avenues to access Allied Health Services. A great turn out and really grateful to be able to educate the community.




Had a fantastic time presenting a falls prevention and exercise talk in honour of April Falls month this morning. Along ...
10/04/2025

Had a fantastic time presenting a falls prevention and exercise talk in honour of April Falls month this morning. Along with regular medication reviews and a safe home environment, strength and balance exercises are very important in reducing your risk of having a fall. 💪🏼😊

We're thrilled to announce that Matt Casey is joining our team, bringing his expertise in rehabilitation with a passiona...
28/03/2025

We're thrilled to announce that Matt Casey is joining our team, bringing his expertise in rehabilitation with a passionate approach that will help our community move better, feel stronger, and elevate the quality of care we provide to everyone who walks through our doors! 💪🌟

Team meetings aren’t just about talking - they’re about having fun and practising what we preach!Also, a huge welcome to...
05/03/2025

Team meetings aren’t just about talking - they’re about having fun and practising what we preach!
Also, a huge welcome to our new team member Matt!

Had a little visitor in the hydro pool today.
08/08/2024

Had a little visitor in the hydro pool today.

Had a great first day at the Profitable Practice Conference learning and growing our clinical skills!
21/06/2024

Had a great first day at the Profitable Practice Conference learning and growing our clinical skills!

Wishing all our patients a lovely Easter! We will be back Tuesday!
28/03/2024

Wishing all our patients a lovely Easter! We will be back Tuesday!

Happy New Year to all our wonderful patients and their families. 2023 was a fantastic year, bring on 2024! 🎆
31/12/2023

Happy New Year to all our wonderful patients and their families. 2023 was a fantastic year, bring on 2024! 🎆

🗓️ Today is World Diabetes DayDiabetes is a chronic condition that affects over half a billion people worldwide and requ...
14/11/2023

🗓️ Today is World Diabetes Day

Diabetes is a chronic condition that affects over half a billion people worldwide and requires daily self-care to manage.

While type 1 diabetes cannot be prevented or cured, it can be managed with insulin and healthy lifestyle choices that can reduce complications.

Type 2 diabetes can be delayed or even prevented by:
✅ maintaining a healthy weight
🏃 regular physical activity
🥦 making healthy food choices
🩸 managing blood pressure
⚖️ managing cholesterol levels
🚬 not smoking

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Gymea, NSW

Telephone

+61413707344

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