23/12/2022
Merry Xmas TO ALL🎄🧑🎄💫
My Bodhi
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Mindset. Movement. Motivation. Holistic therapies, group fitness and one on one PT; nutrition and we Welcome to MyBodhi!
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MyBodhi health and fitness
Welcome to MyBodhi! Back to basics we go when it comes to looking at the various aspects of health, nutrition and fitness; be it physically, metaphysically, emotionally or spiritually; we are here to guide and support your efforts, goals and aspirations ; to remind you of who you are and who you came to be and that by making conscious choices in alignment with ones true self brings positive growth- in real time! We encourage you to take an inside out approach to self preservation, rather than continue to reach for constant external make shifts - fad diets are not the way forward and training trends come and go. In this fast paced world we live, we need to be to stop and observe not just that which is going on around us but also within us. As we strive to reach our personal goals we in turn become more congruent with our core values, beliefs and get to know our inner most being. If you are ready to change your ways, come unstuck, or simply wanting to reconnect mind - body - we can help by introducing holistic health, functional fitness and or mindful living into your daily routine. We trust you will be inspired @ MyBodhi and embark on an all encompassing journey towards achieving a true state of well- being.
