Yoga for Life - Cristina Berrios

10/07/2025

🦁 LION’S GATE ASCENSION | Yin Yoga & Reiki Journey
An Evening of Energetic Upgrades, Deep Healing & Soul Expansion

The Lion’s Gate Portal is one of the most potent energetic alignments of the year — a time when the cosmic skies open to flood us with light, insight, and higher frequencies. As we approach the peak of the 8.8 portal, we are invited to step into our divine power, align with our soul’s highest timeline, and receive profound activations.

Join us for a deeply nourishing evening where Yin Yoga and Reiki weave together to create a vortex of healing and remembrance — clearing old energy, soothing the nervous system, and awakening the wisdom within.

✨ What’s included:
🧘‍♀️ Soulful Yin Yoga to open the body and energy pathways
🌿 Reiki-infused rest to deepen healing and energetic alignment
🔮 Recorded meditation to take home and continue your ascension journey through to 08.08
🌈 Rainbow Crystals to take home
💫 A sacred space to release, receive, and reconnect

Expect to feel held, softened, and subtly transformed. This is a space for your rebirth — where bliss meets embodiment, and magic meets stillness.

Bring your mat, a cozy layer, an open heart, and your willingness to receive.

📅 Sunday August 3rd
🕰 4pm - 5.30pm
📍 Recentre, Brookvale

🎟 Tickets via https://events.humanitix.com/yin-yoga-and-reiki-lion-s-gate-ascension
Spaces are limited for this intimate gathering. Secure yours early.

🌹 Come home to your light. The portal is open. 🌹

10/06/2025

You’re invited to a soul nourishing afternoon dedicated to celebrating Winter’s wisdom, a season to slow down, restore, and deeply replenish. ❤️

Join us for a half-day retreat designed to boost your vitality, nurture your spirit, and guide you into blissful relaxation.

Your Winter wellness experience includes:

🌹Immune boosting yoga

🌹Delicious treats

🌹 Gua Sha self massage ritual and acupressure ear seeds from (gifts valued at $94)

🌹 Myo Yin yoga for tension release

This is an opportunity to go slow, enjoy the serenity of stillness and offer your body tender loving care.

Booking link via bio to reserve your blissful spot:

Date: Sunday 27th July

Time: 1.00pm - 5.00pm

Venue: .nourished

Limited tickets available. Early bird price ends 30th June 💛

06/06/2025

KIAMA SPRING RETREAT - 10 - 12 OCT

Retreat is an opportunity to leave the mundane and experience the extraordinary ✨️

Join us on a magical adventure to nurture, connect and expand

You will enjoy

🌻 3 days + 2 nights in luxury accomodation
🌻 delicious wholefoods
🌻 seasonal daily yoga and meditation
🌻 workshops for wellbeing and creativity
🌻 water floating sound journey
🌻 transformational fire ceremony
🌻 pool, tennis court, 100 acres of space
🌻 lots of time to unwind and connect

No experience required

This is an intimate offering for only 10 lovely hearts.

If you feel called please visit the link in bio for booking details or get in touch 💖

Love,
Cristina 💕🦋

08/04/2025

Life is a dance of holding on and letting go 🌬

In the words of Mary Oliver:
To live in this world, you must be able to do these three things:
To love what is mortal
To hold it against your bones knowing your own life depends on it
And, when the time comes to let it go, let it go.

The dance of impermanence. Oh, what a humble reminder of our humanness ✨️

27/03/2025

This Sunday we gather to nurture and receive. If this is calling you, take the last spot for a vey heart warming day! ❤️🌹

Women's day retreat

06/03/2025

Women, this is a heartfelt invitation to receive and celebrate your sacredness ❤️‍🔥
A day retreat to reconnect and drink up from the depths of your heart. This is a space to be, to let yourself be held and nurtured.

What’s Included:

✨ Gentle Yoga Flow – Connect with your heart and awaken your inner energy.
✨ Morning Tea – Treats to celebrate yourself!
✨ Guasha Massage – Self masasge for lymphatic drainage and relaxation, receive your own guasha tool as a gift to take home.
✨ Myo Yin – A sweet blend of myofascial release and yin yoga, guiding you into emotional and physical release.
✨ Crystal Bowls Sound Bath – Heal and rejuvenate with the soothing vibrations of crystal bowls.
✨ Nourishing Lunch – Enjoy a wholesome, delicious meal before we conclude our day together.

Come and enjoy a day of relaxation, renewal, and support with like-minded women.
Let's create memories, nurture our spirits, and leave feeling empowered. 

💕 Share this special day and enjoy a ticket discount when you bring a friend along.

Limited to 11 women for a cozy and intimate space

Booking link via bio🌹

18/02/2025

Success is liking yourself, liking what you do, and liking how you do it. ❤️‍🔥
~ Maya Angelou
This simple definition of success points us to love.
To disengage from the need to please or to make people feel anything.
To be who you are in authenticity and in the pure magic of your essence. 🌟
To have the courage to love without the expectation to be loved in return. 📿
Success is to be your purest radiant expression of self! 🦋