She was looking through many different outlets, trying to find something that would suit her physically and mentally…
When she decided to give yoga a go. She feels she’s been the strongest – physically than ever before in her life. The skills and knowledge she acquired has given her the tools to look at different aspect of her life with a new positive outlook. The strength not only is apparent phy
sically but mentally too. With even soulful rewards. Her new found interest is one that had Impressed her so much so. She decided to become an instructor. Having completed her Yoga Teacher Training with Savvy Soul Teacher Training with Sandy Delgado in 2016. In attending different studios who practise different techniques the knowledge gained is nothing short of invaluable. The perfect cliché of it did wonders for herself she felt the need to spread her love of yoga to others. In hope that they too may feel the life change so many of us don’t realise is there for us. With the new found philosophies and common interests attained. Life stresses aren’t such a burden as much as they once were. With the change in our own self and the true acknowledgement that we most certainly reap what we sow. Finding our inner strength amongst ones highs and lows is a rewarding and gratifying element to accomplish. With this in mind, practising and sharing her love of yoga through her classes in the hope it will inspire others to find what possibly may have such a positive outcome in others day to day life, as it did for Louisa..
