The Movement Mill

The Movement Mill Where to find us: https://themovementmill.com.au/locations/ We were born out of a desire to change the health industry.

Traditional health care often treats people as parts and not individuals. At the same time there is an epidemic of lifestyle illnesses, people suffering with injuries and investing in unnecessary surgery. Our aim is to bring together under one roof, a team of experts that can help in every aspect of your journey to recovery, peak performance and overall wellbeing. Our first location is the startin

g point of this philosophy, where we have joined a health hub of other medical experts to start the movement. We are about helping YOU achieve what you want. We listen first and then create customised treatment plans to get you to your goal FAST.

Have you heard of our new class opening at Rouse Hill Physio?If you've got a young athlete that wants to reduce injury r...
24/07/2025

Have you heard of our new class opening at Rouse Hill Physio?
If you've got a young athlete that wants to reduce injury risk and increase performance, this class is for them.
Run by our Exercise Physiologist Peter every Tuesday. Call now to book.

Looking to improve your cricket performance?Our screening designed specifically for cricketers can help improve performa...
18/06/2025

Looking to improve your cricket performance?
Our screening designed specifically for cricketers can help improve performance with a tailored exercise program made from the results.

Run by high level clinicians who have played high level cricket themselves, they understand the demands of the sport and how to push you to be your best.

Welcome to the team Maddie!Currently working at our Rouse Hill Family clinic, Maddie brings a wealth of knowledge and pa...
08/02/2025

Welcome to the team Maddie!
Currently working at our Rouse Hill Family clinic, Maddie brings a wealth of knowledge and passion.
Don't forget to say hi next time you're in the clinic.

Are you looking for a gift for that special someone, or just wanting to treat yourself?With a Valentine's special, all m...
06/02/2025

Are you looking for a gift for that special someone, or just wanting to treat yourself?
With a Valentine's special, all massages for February are 25% off at Botanica Physio.
Don't forget we also offer gift cards!

With the success of our Youth Strength and Conditioning class in Baulkham Hills we have decided to open up classes at ou...
31/01/2025

With the success of our Youth Strength and Conditioning class in Baulkham Hills we have decided to open up classes at our Rouse Hill clinic too.
For more information call us on 02 8322 6899.

Address

Rouse Hill, NSW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm

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