Appetite By Anika

Appetite By Anika A virtual practice dedicated to supporting women during pregnancy and beyond

28/04/2026

VBAC GRIEF // I wanted to share this clip from our podcast for

An elective C-section has some pros but it’s not always easy to accept especially if you were working towards having a VBAC.

A birth plan is just a plan is at the end of the day. We have to accept that not everything goes to plan 💔

Head over to episode 27 on to listen to the full story 🎙️

BIRTH PREP // I was going down memory lane today and here’s a throwback to our last day as a family of three 💕 I didn’t ...
27/04/2026

BIRTH PREP // I was going down memory lane today and here’s a throwback to our last day as a family of three 💕

I didn’t realise how special these moments were back then but now I do. I’m glad I took these pics for memory 🥹

I wanted to share this for because there are pros to having an elective C section and you can prepare for it which is helpful when you have a toddler.

HEALTH OR HYPE // I was recently featured in an article with on trimester zero. You can read it by searching “what is t...
21/04/2026

HEALTH OR HYPE // I was recently featured in an article with on trimester zero.

You can read it by searching “what is trimester zero and why is it trending”

Want to learn more about how nutrition, blood tests and lifestyle changes can optimise your fertility?

I have recorded a 45 min masterclass which will give you a holistic approach to fertility and a help you learn how you can maximise your chances of conception 🤰

Send me a DM with the word FERTILITY if you want the link 🔗

16/04/2026

MOVE WITH ME @34 WKS // from my happy place 🥲 I miss it so much now. And yes I did go for a class on my birthday 🙌

̇lates

15/04/2026

WEEK 31-35 // we usually tend to see the glamorous side of pregnancy on insta so I wanted to share some of the realities of pregnancy 🤰 most people think morning sickness in first trimester but this isn’t the only one. Third trimester can also be a rough time.

This was recorded at 39 weeks but I’m only getting around to finding this clip recently because postpartum has been such a blur!

💯

11/04/2026

Come meal prep with me using and 👩‍🍳

Address

Sydney, NSW

Opening Hours

Friday 9am - 5pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Appetite By Anika posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Appetite By Anika:

Shortcuts

Featured

Share