Vanessaland Yoga & Pilates

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Turramurra, NSW
Vanessaland Yoga & Pilates

Nourish your body and mind and live with health, wellness and ease of movement.

Enjoy online yoga & pilates classes at Vanessaland.com

- Unlimited streaming of 100+ tutorials
- New videos added every week
- First 2 weeks free

Practice in-person with Vanessa at Turramurra, Kariong and Umina Beach

- TURRAMURRA PILATES
Turramurra Uniting Church
Colonnade Room
10 Turramurra Ave, Turramurra
Monday | 8am & 9:30am PILATES
Thursday | 8:30am & 10am PILATES
Saturday | 10am PILATES

- KARIONG YOGA
NAISDA Dance College,
32 The Avenue, Kariong
Monday | 6:15pm YOGA

- UMINA BEACH YOGA
Umina Surf Life Saving Club
Ocean Beach Rd, Umina Beach
Tuesday | 9:30am YOGA

For more information, please visit www.Vanessaland.com

22/12/2024

Santa is everywhere!

12/11/2024

Since some of you are curious about my time in Japan, here is a little bit about what I got up to.
Elian (my 6 year old) and I had an amazing time visiting Holy Sites and attending the 65th Anniversary Ceremony of Sukyo Mahikari. We were blessed with many divine arrangements during our stay in Takayama. On arrival at the first Holy Site we visited (Hikaru Seido), a sacred site at the foothills of Mount Kurai, a circular rainbow appeared in the sky overhead. According to one of the site staff, the rainbow stayed for the duration of our stay and disappeared when we left.
We also visited the Sukyo Mahikari Youth Centre. The vibration of purity in this place always touches my heart and tears flow whenever I make prayers here.
At the Hikaru Memorial Museum, we saw a piece of Noah's arc! The museum is based on the tenet "The origin of the earth is one, the origin of the universe is one, the origin of humankind is one, and the origin of all religions is one."
On the morning of Taisai (the Grand Autumn Ceremony), I woke up at 4:30am and looked out my hotel window to see a large white light/cloud behind Suza (the World Shrine). Everything was pitch black except for this white light. I continued to look out the window on and off until 6am. I realised that Aiwakan (called the second Noah's arc) was directly behind Suza and this is where the white light/cloud was overhead. The cloud actually turned into the shape of Noah's arc! Our Ceremony that day was inside Aiwakan (translates to a place of love and harmony). Furthermore, it had been raining since the evening before the Ceremony with 100% forecast of rain for our Ceremony day. When the curtains parted for our Ceremony, I looked outside and the sky had cleared. I have heard of many experiences where the sun comes out when the Holy Masters make prayers. When the Ceremony concluded and we went back to our bus, the rain resumed. The Light during the Ceremony was powerful. Elian really felt the purification energy from the prayers. We feel very blessed to have been able to participate in the Ceremony and visit several Holy Sites.
If you are interested in receiving a session of True Light, there is a Welcome Day at the Sukyo Mahikari Centre in Chatswood on Sunday 24th November from 11am-4pm. 87 Stanley St. Chatswood. If you're in the Central Coast, I will be at the Kariong Neighbourhood Centre giving Light from 2-5pm on Saturday 30th November. You are more than welcome to come along. Sukyo means Universal Principles and Mahikari means True Light. It's an energy that purifies the spirit, mind and body.
Sending gratitude and smiles,
Vanessa

07/10/2024

One of my Pilates students organised a wonderful birthday party for me. I feel so lucky to be around such kind, caring, thoughtful, incredible people. The food was all home made and delicious. I'm very grateful to everyone who came along to celebrate with me. Especially to Ann Manning who opened up her home and did an amazing job making me feel special.

11/07/2024

Share the benefits of Yoga with your friends.
Enjoy your 1st Be Radiant Yoga class FREE for the month of July.
Mondays at 6:15pm at Naisda Dance College. 31 The Avenue, Kariong.
Tuesdays at 9:30am at Umina Beach SLSC. 509 Ocean Beach Rd. Umina.
All levels welcome.
https://vanessaland.mystrikingly.com/

25/06/2024

“The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.”

Tibetan proverb

04/05/2024

“As you breathe in, cherish yourself. As you breathe out, cherish all beings.”

Dalai Lama

03/05/2024

Enjoying Gyrotonics with my fabulous teacher Lisa M Wood.

27/03/2024

Come and join me for Yoga this Easter Monday at 6:15pm.
@ Naisda College. The Avenue. Kariong

20/03/2024

My little climbers

20/03/2024

It's so much fun to play with your brother!

11/02/2024

Sending love and smiles your way 💗

11/02/2024

Wishing you a Happy Chinese New Year of the Dragon!

Address

Online Wordwide And In-person Classes In Turramurra, Kariong And Umina
Turramurra, NSW

Website

http://Vanessaland.com/

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Be Radiant Yoga and Pilates

Enjoy Pilates and Yoga classes with your Mindful Movement Mentor Vanessa Ziesing.

Together, let’s breathe and move beautifully and well. Group classes held in Turramurra, Kariong and Umina Beach. TURRAMURRA PILATES AND YOGA Turramurra Uniting Church Colonnade Room 10 Turramurra Ave, Turramurra Monday 8am and 9:30am PILATES Wednesday 5:30pm YOGA Thursday 8:30am and 10am PILATES Saturday 10am PILATES KARIONG YOGA AND PILATES Phillip House 21 Old Mount Penang Road, Kariong Monday 6:15pm YOGA Thursday 6:15pm PILATES Saturday 7:30am YOGA UMINA BEACH YOGA Umina Surf Life Saving Club Ocean Beach Rd, Umina Beach Tuesday 9:30am YOGA

No mirrors. No judgment. Just you, valuing your health and looking after yourself. Grateful, happy and healthy.

For more information, please visit www.Vanessaland.com Free yoga and Pilates videos @ Vanessa Vinyasa Youtube Channel.