Andressa Venancio

09/04/2026

💪🏽🩵✨

09/04/2026

POV: you finally found beginner workouts that are fun, and actually doable 🩵✨💪🏽@ #

04/04/2026

This is honestly one of the best workout classes I’ve created recently.

SHRED is designed to tone your body, burn fat, and build lean muscle — all at the same time.

It’s powerful, energising, and seriously effective.

Grab your 2–4kg dumbbells and join me for this super fun full-body workout. Let’s shred. 💪🏽🥰

04/04/2026

This is honestly one of the best workout classes I’ve created recently.

SHRED is designed to tone your body, burn fat, and build lean muscle — all at the same time.

It’s powerful, energising, and seriously effective.

Grab your 2–4kg dumbbells and join me for this super fun full-body workout. Let’s shred. Full workout on my channel ✨💛

04/04/2026

Tired of Boring Cardio? Do This Instead🔥Full workout on my channel

03/04/2026

POV: you thought you needed the gym to grow your glutes… 🍑
Just you, a band, and 20 minutes.

Full workout waiting for you on my channel 🩵✨

02/04/2026

The pain.
The habit.
The choice.
The change.

This is what becoming that girl actually looks like…
not perfect, just consistent 🤍

Start where you are.
I’ll meet you there ✨
Full workouts on my YouTube

02/04/2026

POV: you finally found beginner workouts that are quick, fun, and actually doable ✨

02/04/2026

POV: you hate the gym but still want to lose weight

28/03/2026

Brazilian Beach Body… 30 Min Hourglass workout 🔥🍑

28/03/2026

POV: you said “just 5 minutes”… now you are 12k steps in 😭🔥

03/03/2026

You don’t need to be ready.
You just need to start.🩵
I just uploaded a 3,000 Steps Walking Workout designed for beginners.
If you’ve been waiting for a sign to start… this is it. 🩵

This 3,000-step indoor walking workout is designed for beginners who are ready to start — even if they don’t feel ready.If you’re at the beginning of your we...