31/07/2024
I’m so excited for our Ascend Yoga, Breathwork & Freediving retreat in Bali September 24-30th!
A retreat where the calming depths of freediving meet the spiritual heights of yoga. Join us on a mesmerising journey of self-discovery and inner peace, set against the backdrop of nature's most serene landscapes of sacred Bali.
Join us for a transformational week of yoga, journeying through the chakras, cacao ceremonies & sound healing to open our hearts, transformational breathwork to go deeper, releasing blocks,
limiting beliefs & trauma holding us back and much more…
PLUS ascend your fears of free diving, learn powerful breathwork techniques, embrace your inner mermaid and enjoy the ocean underworld of coral, sealife and learn with the best in the world with .
Lu is so kind, patient and really helped me understand how to equalise better and feel safe!
All levels are welcome, including complete beginners. It’s your retreat so you can work towards a free diving certification or just give it a go and get out of your comfort zone!
There will also be time to relax, integrate, journal and get a pampering massage at the on-site spa, plus side trips to a holy water temple ceremony and waterfall walk to cleanse in Mother Nature and experience the sacred Balinese culture and beauty.
All at the beautiful paradise of Gaia Oasis, right on the ocean’s edge with amazing food and rooms overlooking the ocean with outdoor showers amongst the palm trees!
Payment plans & tax invoices available if required.
What Awaits You at Ascend:
🌈Chakra-Centric Yoga Sessions ~ Explore the power of yoga, breathwork, meditation, mantra & mudra to open your energy centres and release old, stagnant energy and unresolved emotions to connect back to your true nature of love & joy. Feel more energised, light, peaceful, enhancing physical, emotional, and spiritual well-being.
🧜♀️Mindful Freediving Adventures ~ Experience the stillness of the ocean like never before. Freediving teaches you breath control, mental focus, and a profound connection with the underwater world.
❤️Holistic Healing ~ Delve into workshops focusing on transformation, using rebirthing breathwork, reiki healing, coming together in circle to share, cacao ceremonies to open our hearts and ask for guidance, releasing lower vibrational energies with ancient rituals for cleansing the space and connecting to the land, our ancestors, spirit guides and journey deeper with sound healing to reset our nervous systems and connect deeper with your higher self.
💫Ascension & Personal Growth ~ Our retreat emphasises the concept of ascension - ascending through the water, in your yoga & breathwork practice, in our ceremonies and in your personal journey. Discover a higher state of consciousness and a renewed sense of purpose.
For more information, click the link in the bio or comment ASCEND.
Who’s coming with us? 🙋♀️
Chrissie & Lu ###❤️🧜♀️🌴🐬🌊🙏🧘🤸
