Phatt Indians Live Healthy with Vaish Sundar

28/05/2024

Looking for a perfect meal plan?

We offer the best nutritionist approved meal plan. You won’t feel like you are dieting!!

🔥Lose weight while eating home-cooked healthy food!!

🔥NO SHAKES, NO MEAL REPLACEMENTS!

🔥Veg and Non-veg plans available

Message me Now 🌟

15/03/2024

🌸 Embrace the Power of Self-Care 🌸

Hey, beautiful ladies! 💁‍♀️ At Modere, we believe that self-care isn't just a luxury—it's a necessity. It's about recognizing your worth, honoring your needs, and making yourself a priority in a world that often pulls you in a million different directions. Whether you're balancing a demanding career, nurturing a family, or simply navigating life's ups and downs, taking care of yourself is non-negotiable.

Self-care is essential for all women, whether you're managing a career, family, or life's challenges.
Modere prioritizes your well-being and offers products to support your self-care journey.
Start your day with mindfulness, indulge in luxurious skincare, and nourish your body with premium supplements.
Self-care isn't selfish; it's self-love and empowerment.
Join Modere in embracing the power of self-care and prioritizing your health and happiness every day.

Join us in our new product launch targeted for women’s health!! 😍

14/03/2024

🌟 Day 1: Social Retail Conference 🌟

Achievers only VIP cocktail party 🥳

Excited beyond words to share that tonight, my team and I are diving into the heart of inspiration at the Modere company's annual conference! After over 5 years of embracing this incredible online business journey, I'm truly humbled by the transformative power it's had on my life. 🚀

Looking back, I never imagined how one decision could pave the way for such profound growth and fulfillment. It's a reminder that greatness awaits those who dare to seize the opportunity before them. ✨

Remember, it's not about playing small; it's about embracing the boundless potential within you. You are capable, gifted, and destined for extraordinary things. Say yes to more moments, more connections, and more abundance in your life. 💫

If you're curious about how this online business model can supercharge your journey to success, send me a message. Your next big adventure could be just one decision away! 🌟

04/01/2024

11/10/2023

Spend and earn!!!!
Want to know more! Contact me now!

11/09/2023

I love this!!!

Was I 100% ready? HELL NO!

Was it just the right time? Probably not!

Did I hang around a tad scared? YES I did!

Did I want it? YES!

Did I just do it? Ohhh YES!!!!!!! (Eventually ha ha🤣🤣) Yipeeeeeeee 😁

CAN YOU RELATE TO THIS?

24/08/2023

🛑 Stop looking for...
- Those magic foods.
- Special teas.
- Some special diet plans on social media.
- That diet plan which celebrity used to lose weight.
- The special exercise plan that can burn fat fast.

🥅 And Start focusing on....
- Your calorie intake
- Your habits and behaviours
- Sustainability
- Consistency
- Patience...

👉🏼

www.phattindians.com/vaish

08/08/2023

Go Greens 🥬 🥦

SPINACH is an awesome choice to add to your meals as it may assist you with Weight loss!!

Spinach, a leafy green vegetable, is widely recognized for its numerous health benefits. Here are some key points about the benefits of spinach:

🍀Nutrient-rich: Spinach is packed with essential nutrients like vitamins A, C, K, and folate, as well as minerals such as iron and calcium.

🍀Antioxidant properties: Spinach contains antioxidants that help protect the body's cells from damage caused by free radicals.

🍀Spinach is a good source of vitamin K, which plays a crucial role in bone health by promoting calcium absorption and preventing excessive calcium loss. Adequate vitamin K intake can contribute to maintaining strong and healthy bones.

🍀Spinach is rich in lutein and zeaxanthin, antioxidants that are beneficial for eye health.

🍀Digestive health: The fiber content in spinach promotes healthy digestion.

🍀Spinach is loaded with Fiber and helps with digestion. Keep your Gut health intact with regular consumption of spinach.

Incorporating spinach into your diet as part of a balanced and varied meal plan can provide numerous health benefits.

Always Pick your leafy greens‼️

Best thing is it’s allowed on our program, connect with me to get started on my Weightloss plan ‼️

04/08/2023

📅 "Hello everyone! 🌟 It's a brand new month, and it's the perfect time to recommit to our health goals!

Let's stay focused and determined on this journey to a healthier and happier life. Together, we can achieve amazing results.

Remember, every small step counts.

✅️Eat nourishing foods,
✅️stay active,
✅️get enough sleep, and
✅️practice mindfulness.

You've got this! 💪💪

www.phattindians.com/Vaish

" 🌱 " 🌱

07/07/2023

Yummy Pasta for lunch…

I eat this during my diet for weight loss.. wohooooo!! 😍

05/07/2023

What makes this diet Unique???

It is always said unless you get into it you can't find it!!!

So unless you get and see what is this diet all about you will not know what am I talking about and why is this diet a great success!!!

We will give you access to the free motivation page to see all the successful stories of people. Once you find it effective come back to me and I can help you with the diet plan!!!

That's me and that's my transformation journey!!!

For more details contact me: +61450688124