Sydney Headache and Migraine Centre

Sydney Headache and Migraine Centre A key diagnostic feature of this approach involves the temporary reproduction of the headache pain by carefully applied examination techniques.

A ‘Centre of Excellence’ providing professional and expert treatment for all headache and migraine disorders, based on scientific research and providing long-term, life-changing results. After launching the Headache Clinic in 2008, Rob and his team offer a treatment program specifically for headache and migraine patients, known as the Watson Headache Approach. The reproduction of the familiar headache pain helps to confirm the relevance of the neck to the headaches experienced. Treatment comprises careful, passive movement techniques to the neck with the aim of restoring normal movement directions without restriction. No high velocity manipulation techniques are used. This treatment is complimented by exercises to improve posture through stretching and strengthening, posture is a common cause for headaches developing in the first place. Often years of postural neglect can be a major cause of headaches. Over 300 different types of headaches have been described with many different presentations and causes. The benefit of The Watson Headache Approach is that all types of headaches can respond to this treatment. It will become clear, very quickly, if treatment to the neck will not be effective in treating the headaches, resulting in no further treatment being recommended.

🌦️ WEATHER-RELATED MIGRAINE"When the skies shift and pain follows,REMEMBER: You’ve weathered storms before, and you will...
20/08/2025

🌦️ WEATHER-RELATED MIGRAINE

"When the skies shift and pain follows,
REMEMBER: You’ve weathered storms before, and you will again..."

You’re not alone on this migraine journey, and brighter days are ahead.🌈

➡️ LIKE and FOLLOW US for more migraine support!

🌦️ FEELING OVERWHELMED BY WEATHER-RELATED MIGRAINE?You can take control by understanding your triggers!Here are 3 reason...
17/08/2025

🌦️ FEELING OVERWHELMED BY WEATHER-RELATED MIGRAINE?

You can take control by understanding your triggers!

Here are 3 reasons why this matters:
1️⃣ Reduces the frequency of attacks
2️⃣ Helps you plan your activities
3️⃣ Improves your overall well-being

👉🏼 Track your symptoms using a migraine diary or app to observe how weather changes impact you.
👉🏼 Recognising patterns can assist in anticipating and managing potential triggers.

Our practitioners can provide tailored strategies to help you navigate your unique migraine journey.

➡️ BOOK an appointment TODAY!
https://www.headacheandmigraine.sydney/book


13/08/2025

🎉 HAPPY BIRTHDAY, Sophie!

Your healing hands and kind heart make the world a better place. May your special day be filled with all the sweet surprises you deserve!

Have a wonderful day!🎈

12/08/2025

🎉 HAPPY BIRTHDAY, Grace!

We love having you on our team - we appreciate your hard work!
Wishing you a birthday filled with smiles and sunshine!

Have a beautiful day!🎈

10/08/2025

🌦️ SURPRISING WEATHER TRIGGERS
Headache & Migraine

Here are 3 weather triggers that may surprise you:
1️⃣ ⚡️Lightning can increase migraine frequency by 30%.
2️⃣ 💦 High humidity can overstimulate the brain.
3️⃣ 🌡️ Sudden temperature drops can trigger an attack.

👉🏼 Use a migraine diary or app to monitor how weather changes affect your symptoms. Identifying patterns can help you anticipate and prepare for potential triggers.

➡️ FOLLOW US for more headache and migraine prevention tips!


💡 DID YOU KNOW?🌦️ Sudden drops in barometric pressure can trigger migraine. 🌡️ Research shows that weather changes, like...
05/08/2025

💡 DID YOU KNOW?

🌦️ Sudden drops in barometric pressure can trigger migraine.

🌡️ Research shows that weather changes, like storms or high humidity, can impact the hypothalamus, the part of the brain responsible for regulating body temperature.

To manage this, try staying hydrated, avoiding outdoor activities during extreme weather, and keeping a migraine diary to track patterns.

➡️ Visit our website for more on migraine management and BOOK AN APPOINTMENT today!
https://www.headacheandmigraine.sydney/

🔐 ESCAPE ROOM CHALLENGE!Team Building ExerciseFollowing an insightful, professional development afternoon, our amazing t...
03/08/2025

🔐 ESCAPE ROOM CHALLENGE!
Team Building Exercise

Following an insightful, professional development afternoon, our amazing team took on an Escape Room challenge at Mission Room Escape Sydney.

From cracking codes to solving clues, this was the ultimate team-building adventure - and we all made it out in one piece!

🙌🏼 Stronger communication, better collaboration, and a whole lot of laughs!

01/08/2025

🤓 READ OUR NEW BLOG!
"Weather and Seasonal Triggers: Understanding and Managing Migraine

🌦️ The weather can play a big role in triggering migraine - from sudden drops in barometric pressure to high temperatures and humidity, seasonal changes can disrupt the delicate balance of the migraine brain.

👉🏼 But don’t worry - there are ways to manage it!

💡 Learn how to track your triggers, stay hydrated, and plan ahead for weather changes in our latest blog. Take control of your migraine journey today!

BLOG LINK:
➡️ https://www.headacheandmigraine.sydney/weather-and-seasonal-triggers-understanding-and-managing-migraine/

😴 "SLEEP IS THE GOLDEN CHAIN THAT TIES HEALTH AND OUR BODIES TOGETHER"- Thomas Dekker. Did you know that poor sleep can ...
30/07/2025

😴 "SLEEP IS THE GOLDEN CHAIN THAT TIES HEALTH AND OUR BODIES TOGETHER"
- Thomas Dekker.

Did you know that poor sleep can be a major trigger for headaches?

🌙✨Prioritise your sleep health to reduce headache frequency and severity.

➡️ LIKE and FOLLOW US for more tips on managing migraine.

🤔💬 FAQ: DO I NEED A DOCTOR'S REFERRAL TO MAKE AN APPOINTMENT?👉 A referral is NOT required to attend our practice. Howeve...
22/07/2025

🤔💬 FAQ: DO I NEED A DOCTOR'S REFERRAL TO MAKE AN APPOINTMENT?

👉 A referral is NOT required to attend our practice. However, if you have any recent head or neck scans, please bring them along to your initial consultation.

PLEASE NOTE:
A referral is only required if you intend to claim your treatment under a WorkCover or CTP claim, or through a GP Team Care arrangement.

➡️ For more FAQs, visit our website:
https://www.headacheandmigraine.sydney/faqs/

14/07/2025

🎉 HAPPY BIRTHDAY, Rob!

Wishing you a day filled with all the things that make you happiest! Here's to another year of making a difference and achieving great things!

🙏🏼 Your vision and commitment to helping people with concussion have created a lasting impact on our community. We are very grateful...

Have an amazing day! 🎉

🤓 READ OUR NEW BLOG!"The Surprising Link Between Sleep and Headache Health"💤In our latest blog, we explore:✔️ The connec...
08/07/2025

🤓 READ OUR NEW BLOG!
"The Surprising Link Between Sleep and Headache Health"💤

In our latest blog, we explore:
✔️ The connection between poor sleep and headaches
✔️ Practical tips to improve your sleep hygiene
✔️ How to identify and address potential sleep disorders

👉🏼 Don’t let headaches control your life. Take the first step toward better sleep and a headache-free future today!

BLOG LINK:
➡️ https://www.headacheandmigraine.sydney/the-surprising-link-between-sleep-and-headache-health/

Address

Suite 602, 60 Park Street
Sydney, NSW
2000

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+61292524322

Website

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