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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 1pm

Sydney Headache and Migraine Centre

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Sydney Headache and Migraine Centre

A key diagnostic feature of this approach involves the temporary reproduction of the headache pain by carefully applied examination techniques.

A ‘Centre of Excellence’ providing professional and expert treatment for all headache and migraine disorders, based on scientific research and providing long-term, life-changing results. After launching the Headache Clinic in 2008, Rob and his team offer a treatment program specifically for headache and migraine patients, known as the Watson Headache Approach. The reproduction of the familiar headache pain helps to confirm the relevance of the neck to the headaches experienced. Treatment comprises careful, passive movement techniques to the neck with the aim of restoring normal movement directions without restriction. No high velocity manipulation techniques are used. This treatment is complimented by exercises to improve posture through stretching and strengthening, posture is a common cause for headaches developing in the first place. Often years of postural neglect can be a major cause of headaches. Over 300 different types of headaches have been described with many different presentations and causes. The benefit of The Watson Headache Approach is that all types of headaches can respond to this treatment. It will become clear, very quickly, if treatment to the neck will not be effective in treating the headaches, resulting in no further treatment being recommended.

24/12/2025

🎄 MERRY CHRISTMAS!

Warm wishes from all of us at Sydney Headache & Migraine Centre...

🌟 We hope this festive season brings you joy, happiness, and good health as we step into 2026!

🫶🏼 May your time with loved ones be truly memorable and filled with special moments!

23/12/2025

🎉 HAPPY BIRTHDAY, Lani!

Your kindness, warmth and creativity light up our practice every day. From welcoming everyone with a smile to shaping our brand and social media, you make such a difference!

🎈We’re so grateful for all you do - may your day be as amazing as you are!

21/12/2025

🎄 CHRISTMAS PARTY 2025

A BIG THANK YOU to Rob, Janine and Andris for arranging such a wonderful Christmas celebration for the Sydney Headache & Migraine Centre team!

We had a fantastic evening enjoying a delectable modern Australian dinner at Chiswick Restaurant, Woollahra.

The night was filled with flowing drinks, heartfelt speeches, and a lively Secret Santa gift exchange that truly captured the festive spirit.
🎄🎁🍾🥂🍽️🌟

17/12/2025

🎄CHRISTMAS HOURS

We are taking a break over the festive period...

PLEASE NOTE:
🌟 We are open on Christmas Eve - Wed, 24th Dec - 8am-5pm

OUR CENTRES WILL BE CLOSED FROM:
🌟 Thu, 25th Dec 2025 (Christmas Day) - Sun, 4th Jan 2026 (incl)

WE WILL REOPEN ON:
🌟 Mon, 5th Jan 2026 at 8am

NEED AN APPOINTMENT FOR 2026?
Book online via our website:
📅 https://www.headacheandmigraine.sydney/book/

13/12/2025

🎉 HAPPY BIRTHDAY, Sasha!

We hope your day is filled with everything you love most...

Your dedication, expertise, and steadfast commitment to enhancing the health and well-being of our patients are truly inspiring - thank you for all that you do!

Wishing you a fabulous birthday!🎈

11/12/2025

🎄 READ OUR NEW BLOG!
"Holiday Headache Triggers"

The holiday season is a time for celebration, but it can also bring unwanted headaches. Stress, indulgent meals, and disrupted routines are common culprits - but they don’t have to ruin your festivities!

💡 Discover how to enjoy the holidays headache-free with our latest blog!

Learn practical tips to:
✨ Reduce stress with mindful planning
✨ Balance indulgence with healthy choices
✨ Stick to routines that support your well-being

Don’t let headaches hold you back from making joyful memories with loved ones. Take control of your health this festive season!

READ the full BLOG now and start your journey to a pain-free holiday!

BLOG LINK:
➡️ https://www.headacheandmigraine.sydney/holiday-headache-triggers/

28/11/2025

🤕 STRUGGLING WITH HORMONAL HEADACHES?

Here are 3 tips to help you manage hormonal headaches:

1️⃣ Track your triggers using a headache diary or app
2️⃣ Explore hormonal treatments with your healthcare provider
3️⃣ Consider manual therapy to reduce brainstem sensitivity

👉🏼 At Sydney Headache & Migraine Centre, our expert practitioners provide treatment to reduce the impact of hormonal headache.

By addressing key factors such as brainstem sensitivity and upper neck dysfunction, we aim to minimise your body's response to hormonal fluctuations, providing effective and targeted care.

Take the first step towards relief...

BOOK an appointment TODAY!
➡️ https://www.headacheandmigraine.sydney/book

21/11/2025

🎉 HAPPY BIRTHDAY, Jorja!

Your warm smile and friendly energy light up our practice. Welcome to the Sydney Headache & Migraine Centre team!

Wishing you a beautiful birthday! 🎈

19/11/2025

💡 EMPOWERING GPs & NURSES
Best Protocols for Headache and Migraine Care

🤕 Our very own Rob Wallis recently shared his expertise with the GPs and nurses at South Steyne Medical Centre in Manly, NSW, presenting the latest protocols for managing headache and migraine patients.

By fostering collaboration and education, we’re working towards better outcomes for those living with this debilitating condition.

👍🏼 LIKE and FOLLOW US for more insights into headache and migraine care!

12/11/2025

🤓 READ OUR NEW BLOG!
"Understanding Hormonal Headaches"

🤕 Struggling with hormonal headaches? Hormonal changes, like oestrogen fluctuations, can play a significant role in triggering headaches.

But there’s hope!

💡 READ our latest BLOG to learn how to manage menstrual migraine effectively with practical tips, from tracking triggers to exploring manual therapy.

BLOG LINK:
➡️ https://www.headacheandmigraine.sydney/understanding-hormonal-headaches/

11/11/2025

💡 DID YOU KNOW?

🏊🏼‍♂️ Moderate-intensity aerobic exercise, such as a brisk walk for 20 to 30 minutes, can improve blood flow to the brain, reduce stress, and enhance sleep quality – all of which are helpful for managing headaches.

For some, avoiding high-intensity activities like HIIT or heavy weightlifting, may be necessary as these activities can aggravate a headache or migraine episode.

🧘🏼‍♀️ Instead, focus on gentle movements like yoga or light stretching.

🤓 READ OUR BLOG to learn more about how exercise can support your headache management journey:
➡️ https://www.headacheandmigraine.sydney/exercise-and-headache-management-your-path-to-relief-and-wellness/

Address

Suite 602, 60 Park Street
Sydney, NSW
2000

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 1pm

Telephone

+61292524322

Website

http://www.headacheandmigraine.sydney/

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