Sydney Headache and Migraine Centre

Sydney Headache and Migraine Centre A key diagnostic feature of this approach involves the temporary reproduction of the headache pain by carefully applied examination techniques.

A ‘Centre of Excellence’ providing professional and expert treatment for all headache and migraine disorders, based on scientific research and providing long-term, life-changing results. After launching the Headache Clinic in 2008, Rob and his team offer a treatment program specifically for headache and migraine patients, known as the Watson Headache Approach. The reproduction of the familiar head

ache pain helps to confirm the relevance of the neck to the headaches experienced. Treatment comprises careful, passive movement techniques to the neck with the aim of restoring normal movement directions without restriction. No high velocity manipulation techniques are used. This treatment is complimented by exercises to improve posture through stretching and strengthening, posture is a common cause for headaches developing in the first place. Often years of postural neglect can be a major cause of headaches. Over 300 different types of headaches have been described with many different presentations and causes. The benefit of The Watson Headache Approach is that all types of headaches can respond to this treatment. It will become clear, very quickly, if treatment to the neck will not be effective in treating the headaches, resulting in no further treatment being recommended.

🌼 HAPPY MOTHER'S DAY!"I can imagine no heroism greater than motherhood."- Lance Conrad
09/05/2026

🌼 HAPPY MOTHER'S DAY!

"I can imagine no heroism greater than motherhood."
- Lance Conrad

🤓 READ OUR NEW BLOG!Unlocking Relief: Understanding and Managing TMJ Pain😬 Struggling with jaw pain, clicking sounds, or...
07/05/2026

🤓 READ OUR NEW BLOG!
Unlocking Relief: Understanding and Managing TMJ Pain

😬 Struggling with jaw pain, clicking sounds, or headaches that seem to radiate from your jaw? You might be dealing with TMJ pain.

Our latest BLOG dives into what TMJ pain is, why it happens, and how you can manage it effectively. Discover practical tips to ease your discomfort and learn when it’s time to seek professional help.

👉🏼 Don’t let TMJ pain hold you back - take the first step towards relief today!

📖 READ OUR BLOG NOW!
👉🏼 https://www.headacheandmigraine.sydney/unlocking-relief-understanding-and-managing-tmj-pain/

01/05/2026

🧭 NAVIGATING YOUR MIGRAINE JOURNEY

🤕 Whether you're just starting your journey or looking for new ways to manage your symptoms, Rob Wallis' book, NAVIGATING YOUR MIGRAINE JOURNEY, is here to guide you every step of the way.

If you're ready to take control of your migraine journey, be sure to grab a copy of Rob's book today!

📖 Find the BOOK LINK in our Linktree/Bio☝🏼
https://mymigrainementor.mykajabi.com/book

🗓️ BOOK AN APPOINTMENT:
https://www.headacheandmigraine.sydney/book/

🔔 REMINDERYou are NOT alone...🩵Behind every quiet moment, every cancelled plan, every deep breath through the pain - the...
30/04/2026

🔔 REMINDER
You are NOT alone...🩵

Behind every quiet moment, every cancelled plan, every deep breath through the pain - there are so many others who understand exactly what you’re going through.

Headaches and migraine can feel isolating, but your experience is real, seen, and shared. There’s strength in getting through the hard days, and even more in knowing you don’t have to face them by yourself.

🫶🏼 Sydney Headache & Migraine Centre is here to help.

VISIT OUR WEBSITE to see how we can support you on your headache or migraine journey:
👉🏼 https://www.headacheandmigraine.sydney/

❤️ ANZAC DAY 2026We will remember them...Lest we forget.👉🏼 PLEASE NOTEOur centres will be closed:Saturday, 25 April Mond...
24/04/2026

❤️ ANZAC DAY 2026

We will remember them...
Lest we forget.

👉🏼 PLEASE NOTE
Our centres will be closed:
Saturday, 25 April
Monday, 27 April

Back to business, as usual, from 8am, Tuesday, 28 April.

Keen to find out more about the services we offer?
👉🏼 http://headacheandmigraine.sydney/

🤕 HEADACHE vs MIGRAINE 🧠🔨What’s the Difference?➡️ HEADACHE refers to pain or discomfort in the head, scalp, or neck, oft...
23/04/2026

🤕 HEADACHE vs MIGRAINE 🧠🔨
What’s the Difference?

➡️ HEADACHE refers to pain or discomfort in the head, scalp, or neck, often caused by tension, dehydration, or poor posture.

It is usually mild and short-lived, manageable with rest, hydration, or basic pain relief.

➡️ MIGRAINE is a more complex condition involving intense head pain accompanied by symptoms like nausea, light and sound sensitivity, and sometimes visual disturbances (aura).

Migraine is more debilitating and can last for hours or days.

VISIT OUR WEBSITE to find out more:
👉🏼 https://www.headacheandmigraine.sydney/

12/04/2026

🤓 READ OUR NEW BLOG!
"Understanding Headaches and Migraine - What You Need to Know"

🤔 Did you know headaches and migraines are not the same? Understanding the difference is the first step toward effective relief and management.

💡 Learn about common triggers, symptoms, and when to seek professional help in our LATEST BLOG!

🌟 Don’t let headaches or migraines hold you back - take control of your health today!

To READ OUR BLOG, follow below:
📖 https://www.headacheandmigraine.sydney/understanding-headaches-and-migraines-what-you-need-to-know-2/

🤕📖 "EMPOWER YOURSELF WITH KNOWLEDGE AND TAKE CONTROL OF YOUR HEALTH."- Rob WallisStart your migraine management journey ...
08/04/2026

🤕📖 "EMPOWER YOURSELF WITH KNOWLEDGE AND TAKE CONTROL OF YOUR HEALTH."
- Rob Wallis

Start your migraine management journey TODAY!

BUY Rob's book, NAVIGATING YOUR MIGRAINE JOURNEY:
👉🏼 https://mymigrainementor.mykajabi.com/book

👉🏼 LIKE and FOLLOW for more tips on headache management!

🧘🏻 LIFESTYLE CHANGES FOR MIGRAINE RELIEFStruggling with migraine? Improve your quality of life with a few simple lifesty...
06/04/2026

🧘🏻 LIFESTYLE CHANGES FOR MIGRAINE RELIEF

Struggling with migraine? Improve your quality of life with a few simple lifestyle changes...

Here are 3 lifestyle changes that can help manage migraine:
1️⃣😴 Improve your sleep quality
2️⃣🧘🏼‍♀️ Reduce stress through mindfulness
3️⃣🍷 Identify and avoid dietary triggers

📖 Find more actionable strategies in Rob Wallis’s book, NAVIGATING YOUR MIGRAINE JOURNEY.

To LEARN MORE, visit the My Migraine Mentor website
👉🏼 www.mymigrainementor.com.au.

👉🏼 LIKE and FOLLOW for more migraine management tips!

🐰🩵 HAPPY EASTER!Wishing you a joyful and relaxing Easter from all of us at Sydney Headache & Migraine Centre! May your b...
04/04/2026

🐰🩵 HAPPY EASTER!

Wishing you a joyful and relaxing Easter from all of us at Sydney Headache & Migraine Centre! May your break be filled with happiness, quality time with loved ones, and moments of rest.

If you're navigating headaches or migraine, remember to prioritise self-care and listen to your body during the break - your health is always important!

Want to learn more about our services?
👉🏼 https://www.headacheandmigraine.sydney/

🐰🩵 EASTER OPENING HOURSWe are taking a little break over the Easter period...👉🏼 PLEASE NOTE: We will be closed from Frid...
02/04/2026

🐰🩵 EASTER OPENING HOURS

We are taking a little break over the Easter period...

👉🏼 PLEASE NOTE: We will be closed from Friday, 3rd April - Monday, 6th April (inclusive) and will re-open on Tuesday, 7th April.

Address

Suite 602, 60 Park Street
Sydney, NSW
2000

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+61292524322

Website

https://www.instagram.com/headacheandmigrainecentre/

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