15/07/2025
🌕 Something sacred is coming…
A journal. A workshop. A remembering.
For girls aged 10–12 stepping into their First Moon —
and for the women who never got the chance to honour theirs.
As a naturopath, I’ve spent years supporting women through painful, irregular, and disconnected menstrual cycles.
But the truth is — I’ve lived it too.
For most of my life, I dreaded my period.
I resented it, resisted it, and saw it as something to hide or just get through.
And every month, I suffered — physically and emotionally.
It wasn’t until I reached my 40s that I realised what I had been carrying.
The shame. The frustration. The belief that my cycle was a burden.
When I began to honour my period as sacred — as part of my feminine power — something changed.
The pain stopped.
My body softened.
I began to trust myself in a way I never had before.
That’s why I created My First Moon —
A beautiful journal and workshop experience for girls aged 10–12.
A space to honour their first period as a powerful rite of passage.
To understand their cycle, their emotions, and the deep wisdom in their bodies.
To connect with the earth, the moon, and the red thread of women before them.
To feel proud, not ashamed. Grounded, not confused.
I truly believe that when we give our girls this sacred foundation, they grow into women who are more connected, more balanced, and more in tune with themselves.
If you’ve ever whispered, “I wish I had this when I was younger,”
this is your invitation to walk a new way — for them, and for you.
📕 My First Moon journal coming soon
🌿 First Moon Circle workshops opening soon
Follow along to stay in the loop 💌
