Ultimate Health Greystanes

28/07/2025

💛 Small steps, big courage.

At Ultimate Health, we’re proud to support children with complex medical needs through gentle, personalised pediatric physiotherapy.

This amazing little champion attends regular physio sessions with us — working on strength, head and trunk control, and mobility. Despite facing significant challenges, including limited movement and being tube fed via a nasogastric (NG) tube, they continue to show resilience and progress each week.

With the right supports, the right team, and a whole lot of love — progress is always possible.

🧒 Our experienced pediatric physios tailor every session to suit your child’s unique needs, including:
✔️ Neurological conditions
✔️ Genetic syndromes
✔️ Developmental delays
✔️ Medical complexity

📍 Based in Greystanes | NDIS Registered
📞 Call us on 9756 5633
Visit: ulthealth.com.au/paediatric-physiotherapy

24/07/2025

👓 Looking for stylish, affordable eyewear in Pemulwuy?
Come visit our in-house Optometry team at Ultimate Health – where fashion meets function!

🕶️ We stock a wide range of quality frames for the whole family – from everyday styles to designer labels you love, including:
✨ Ray-Ban | Oakley | Carrera| Boss | Kate Spade
✨ Stylish kids’ and teen frames
✨ Lightweight & comfortable options for seniors
✨ Prescription sunglasses & contact lenses available too!

💸 Competitive local pricing without the shopping centre fuss!
💳 Health fund rebates and bulk billing for eye exams available

📍 Located in the heart of Pemulwuy Marketplace– skip the mall and shop local with care you can trust.

📅 Book your eye test today: Call 9756 5633 or visit ulthealth.com.au/book

23/07/2025

💛 Meet Thao – Our Clinical Psychologist at Ultimate Health

Warm, compassionate, and highly experienced, Thao works closely with children, teens, and adults to support their mental health and wellbeing. Using evidence-based approaches like CBT, ACT, and DBT, she helps clients navigate anxiety, depression, neurodivergence, parenting stress, trauma, and more.

With a special interest in child and adolescent mental health, Thao is passionate about creating meaningful, personalised therapy plans that make a real difference.

📍 Now accepting new clients at our Prospect clinic
📅 Book online: ulthealth.com.au/book
📞 Call: 02 9756 5633

22/07/2025

Thinking about seeing a chiropractor but not sure what to expect?
Our Chiropractor at Ultimate Health answers your most Frequently Asked Questions in this short and informative video!

✅ What is a Chiropractor?
✅ What is the difference between a Chiro and Physio?
✅ Do you only help with back pain?

Whether you're dealing with chronic pain, tension, or just want to move better – this video is for you! 👇

📍 Available at our Greystanes clinic
📅 Appointments now open – call 9756 5633 or visit ulthealth.com.au/book

🔔 LIKE & SHARE this video to help others who may be struggling with pain or posture issues.

07/07/2025

✨ Shining a light on one of our little champions ✨
Living with a rare condition, this incredible little girl once needed full support just to move. But through dedication, family support, and regular physiotherapy, she’s now standing tall on the Galileo machine — making amazing progress every day 💪💜

Every step forward is a powerful reminder of what’s possible.

We feel so priveleged to be apart of your jouney and thank your amazing family for their dedication and trust in Ultimate Health for your care.

04/07/2025

A huge shoutout to Bernardo, attacking winger for Macarthur FC, who has made an incredible return from an Achilles rupture — right here at Ultimate Health 🙌

Through the right Physiotherapy, dedication, and hard work, Bernardo has powered through rehab and is back to his explosive best. We’re proud to have been part of his journey — and we can’t wait to see him in the green and gold!

From elite athletes to everyday movers, we help you recover, rebuild, and return stronger.
9756 5633
https://www.ulthealth.com.au/book

15/06/2025

💪 Exercise Right Month 2025 💪

WHO MOVES YOU?

In May, we celebrated Exercise Right Month — and asked the big question: Who moves you? Whether it’s your kids, your coach, your health goals, or your own determination — let that motivation push you to MOVE every day!

🕒 Our EP's and clients committed to 30 minutes of intentional exercise daily — walked, stretched, lifted, danced, jumped, or just MOVED their body.

Want to train with purpose? Our Exercise Physiologists are here to help with personalised plans for all ages, conditions, and abilities.

Book: ulthealth.com.au/book

13/06/2025

🌟 High-Quality Pediatric Therapy, Closer to Home! 🌟
Live near Greystanes or Pemulwuy and travel far for pediatric therapy?
We offer intensive and standard, personalised therapy right here in your local community – no long drives, waitlists, or disruption to your routine.

At Ultimate Health, we support children with:
🧠 Neurological conditions
💪 Cerebral Palsy
🎯 Developmental delays
🌀 Sensory processing challenges
🛝 ASD and more

Some Interventions include:
✅ DMI Therapy
✅ Spider Cage Therapy
✅ Treadmill
✅ Bungee Physiotherapy
✅ Manual Therapy
✅Galileo Therapy
✅Astronaut Training: A Sound Activated Vestibular-Visual Protocol for Moving, Looking & Listening
✅ Speech, OT & Physio and more under one roof
✅ Play-based, functional goals with real outcomes

💬 Ask us about building your child’s custom intensive program today.
📍 Locations: Greystanes & Pemulwuy and local surrounds
📞 Call us on 9756 5633 or visit ulthealth.com.au

10/06/2025

👓 Blurry Vision? We Can Help! 👁️‍🗨️

If you're in Greystanes or Pemulwuy and struggling with blurry vision, eye strain, or headaches — it might be time for a proper eye check!

Whether it’s difficulty seeing far away, reading up close, or screen-related fatigue, our bulk-billed Optometrist at Ultimate Health is here to help you see clearly again.

📍 Book your comprehensive eye test today at our Greystanes or Pemulwuy clinic.
🕒 No waitlists.
💰 Bulk-billed for eligible patients.
👉 Call us on (02) 9756 5633 or book online: ulthealth.com.au/book

04/06/2025

When little Billie first came to us, walking was wobbly, stairs were scary, and playground time meant more sitting than playing.

With the help of our Paediatric Physiotherapy Team, Billie has been working hard on her walking, balance, and strength — and now she’s climbing, running, and exploring with confidence!

Let’s take those important steps together ❤️

📞 Call us today: 9756 5633

02/06/2025

Myth or Fact? Cracking Your Knuckles Causes Arthritis!
Click to find out.
Book online now: ulthealth.com.au/book
📞 Call us: 9756 5633
Let’s keep your hands moving pain-free!

30/05/2025

🌀 Chiropractic is Coming to Ultimate Health! 🌀

We’re excited to introduce Chiropractic Services at Ultimate Health in Greystanes! Whether you’re dealing with back pain, neck tension, or just need a spinal tune-up, our holistic, hands-on care is designed to get you moving and feeling better.

🎯 Bookings will fill up fast once we open the calendar. Want to secure your spot before they go live?

Tap the link below and we’ll make sure you’re allocated a session as soon as appointments become available in June.

👉 https://www.ulthealth.com.au/chirobook

Chiropractic at Ultimate Health in Greystanes. Secure your spot today. Bookings expected to fill quickly.