Arrow Physiotherapy

17/04/2025

Happy Easter!

We're closed for most of the long weekend. Brendan will be in the clinic on Saturday morning - there are a couple of appointments remaining. Go to www.arrowphysio.com.au to book online.

12/12/2024

Need a physio over Christmas break.... we got you....

book online www.arrowphysio.com.au or phone 8850 7770

03/12/2024

Need a special Christmas gift….. you can’t go past Archie’s, on sale now until Friday 6th Dec

Buy any 2 thongs, slides or inner soles get $10 off. Buy any 3 get $30 off. Buy any 4 get $40 off.

Only applies to sizes and colours in stock now. Lots of colours in all sizes from 5-13

11/09/2024

ARCHIES RESTOCK READY FOR SPRING

The Archie’s stand is fully stocked.

Thongs - Size 4 - 12 lots of colours -
Slides - Size 8-13
Inner Soles - 4 styles in most sizes

ARCHLINE SLIPPER SELL OUT
Normally $60 now $40. Sizes 36, 38, 41

26/07/2024

We are proud to support the following local sports clubs. We wish those playing/competing across the weekend the best of luck.

Castle Hill United FC ⚽️
Baulkham Hills Australian Football Club 🏉
Castle Hill BMX Club 🚴‍♀️
Castle Hill RSL Cricket Club 🏏

23/07/2024

NOW STOCKED AT ARROW PHYSIOTHERAPY.

We all know and love our Archies arch support thongs and slides…… Introducing the new Archies Insoles. They have developed an insole for every full size shoe meaning you’ll be sure to find the right insole for your foot.
They come in four types;
1. Sports – Designed for running/sports shoes where there is either insufficient support or you need more support.
2. ¾ Casual – designed for casual shoes that have NO arch support and DO NOT have a removeable insole.
3. Full Length Casual - designed for casual shoes that have NO arch support and a REMOVABLE insole.
4. Work Boot - designed for Work Boots and tradesman’s shoes that have NO arch support and have a REMOVABLE insole.

24/06/2024

We're proud to be a sponsor of Baulkham Hills Australian Football Club & have been since 2014!

Go Hawks!!! Just not when your teams are playing North West Lightning or Hornsby Berowra Eagles, where Brendan's kids play & he is a coach/committee member 😆

**Sponsorship Update**

We're pleased to let you know that Arrow Physiotherapy will be supporting the Baulko Hawks for the 2024 season. Their ongoing partnership is much appreciated.

If you're dealing with an injury from recent games, consider visiting Brendan and the team at Arrow Physiotherapy in Terminus St, Castle Hill, for professional care.

Make sure to mention you're part of the Baulko family!

A big thank you to Arrow Physiotherapy for their continued support for Baulko! 💛🤎🏉🦅

14/05/2024

Our practice manager, Nicole, played in a special mother's day netball exhibition match ahead of the Swifts game on Sunday at Ken Rosewall Arena.

Thankfully, she got through injury free!

Next time you see Nicole, you'll have to ask if this shot went it!

05/05/2024

Booking a physio appointment is simple & can be done at any time, day or night!

Go to www.arrowphysio.com.au & click on the "book appointment" tab.

03/04/2024

⚽️🏉🏐 SPORT SPECIFIC WARM UPS - WHAT IS BEST FOR YOUR PARTICULAR SPORT!

🩹An appropriate warm up program, specific to the sport you play, can help reduce injury rates!

👇 Below are some sport specific warm ups for various winter sports. We strongly encourage coaches & individuals to use an evidence-based injury prevention program (like the ones below) for warming up ahead of training & games.

⚽️ SOCCER (Football) - Perform + https://www.footballaustralia.com.au/performance/football-australia-perform

🏐 NETBALL - "The KNEE program" https://knee.netball.com.au/

🏉AFL - Prep 2 Play (specifically designed for female AFL players, although appropriate for all)https://play.afl/sites/default/files/2023-10/AFLW%20Prep%20to%20Play%20-%20Player%20Manual.pdf

🏈 RUGBY UNION - Activate https://australia.rugby/participate/coach/coaching-resources/world-rugby-activate

🏈 RUGBY LEAGUE - https://www.playrugbyleague.com/coach/coaching-resources/coaching-articles/warm-up/

02/04/2024

ARE YOU READY FOR THE UPCOMING WINTER SPORTS SEASON? ⚽️🏉🏐

With many of the codes due to commence this coming weekend, time is running out to get any injuries or niggles addressed before the season starts!

We do still have some physio appointments available through this week for you to get things checked out before the season commences.

For appointments, call 8850 7770 or you can book online https://goo.gl/mMvCpS

18/03/2024

NEW STOCK HAS ARRIVED OF ARCHIES NEW INNERSOLES

They come in 4 styles Casual , Sport, Boot and 3/4 length.

Equally as comfortable as the Archie Thongs and slides.

These are a game changer! Come and check them out!