Bella Vista Natural Therapies Clinic

Bella Vista Natural Therapies Clinic At Bella Vista Natural Therapies we work in a traditional and unique way The body takes time to heal, and we support this.

The main areas of treatment include but are not limited to:

* General Health and Well-Being

* Immune Support

* Weight Loss

* Babies, Toddlers, Children, Teens, Adults, and the Elderly

* Natural Fertility Management

* Ante & Post Natal Care

* Skin Conditions (including; Eczema, Psoriasis, and Acne)


The modalities we use in the clinic consist of:

* Herbal Medicine

* Iridology

* Sclerology

* Foot Glyphology

* Bach Flower Essences

* Nutrition

Initially, we work over a twelve-week blood cycle as there is no "quick fix." We support you to create better health through strengthening, cleansing, and balancing your organs and body systems, thereby inspiring improved health and resilience to disease. If your body is given the correct natural remedies, it can heal itself. It is our mission to identify the ideal prescription for you to do this. Our treatment considers all aspects of your Being:

* Physical

* Emotional and Attitudinal

* Environmental and Circumstantial

With Naturopathic treatment, the policy is "treat the person and the problem goes away." The focus is not on the disease or the symptoms, but on the whole body and its balance. This emphasis allows for great repair and healing to occur. Read more about our practitioners on our website.

To all our wonderful clients we hope you have a happy holidays! 🌞 we will be returning to clinic on January 21st.
22/12/2025

To all our wonderful clients we hope you have a happy holidays! 🌞 we will be returning to clinic on January 21st.

The Christmas and New Year period can be joyful, but it can also place extra strain on the nervous system. Late nights, ...
19/12/2025

The Christmas and New Year period can be joyful, but it can also place extra strain on the nervous system. Late nights, social commitments, travel, changes in routine and increased stimulation can all push the body into a heightened stress response.

From a naturopathic perspective, supporting the nervous system is about gently bringing the body back into balance:
• Prioritise rest where you can, even small moments of quiet help calm the stress response

• Nourish the nervous system with regular meals rich in protein, minerals and healthy fats to support blood sugar stability

• Limit stimulants such as caffeine and alcohol, which can overstimulate an already taxed nervous system

• Support with herbal nervines, which may help soothe, regulate and restore nervous system function

• Create daily grounding rituals such as gentle walks, breathwork or time in nature can be profoundly regulating

Supporting your nervous system allows you to enjoy the festive season while protecting your energy, mood and resilience.

If you’re feeling overwhelmed, anxious or run down, individualised naturopathic care can help support your nervous system in a targeted and sustainable way.

Oats seed is a valued herb in Western herbal medicine and is traditionally classified as a nervine nutritive. This means...
17/12/2025

Oats seed is a valued herb in Western herbal medicine and is traditionally classified as a nervine nutritive.

This means it gently nourishes and supports the nervous system rather than stimulating or sedating it. It has traditionally been used during periods of nervous exhaustion, emotional depletion, or when someone feels run down or overstimulated.

Oats seed can be used therapeutically as a herb, and regular consumption of whole oats may also provide gentle, ongoing nutritional support for nervous system health.

Nervine herbs are some of our favourites in clinic because of how gently and effectively they support the nervous system...
11/12/2025

Nervine herbs are some of our favourites in clinic because of how gently and effectively they support the nervous system. These herbs work to calm the mind, ease tension, and help the body shift out of that wired and tired state so many of us live in.

If you’re feeling overwhelmed, struggling with sleep, or noticing your stress levels creeping up, a personalised herbal blend may make all the difference.

Chat to us at Bella Vista Natural Therapies if you’d like support tailored to your nervous system.

Chromium is one of those quiet nutrients that plays a powerful role in supporting healthy blood sugar balance.Here are t...
09/12/2025

Chromium is one of those quiet nutrients that plays a powerful role in supporting healthy blood sugar balance.

Here are three key ways it helps:
1. It helps to improve insulin sensitivity, helping your cells use glucose more effectively.
2. It supports steadier blood sugar levels and reduces those post meal highs and lows.
3. It helps your body metabolise carbohydrates properly, which can ease sugar cravings and support more consistent energy.

MTHFR is simply a gene that affects how well your body activates folate and uses B12. When this process is slower, energ...
05/12/2025

MTHFR is simply a gene that affects how well your body activates folate and uses B12. When this process is slower, energy, mood and detox pathways can feel the impact. The good news? With the right forms of folate, B12 and supportive nutrition, you can help these pathways function more efficiently.

Why do we utilise genetic testing at Bella Vista Natural Therapies Clinic?1. Personalised nutrition & wellness:Genetic t...
02/12/2025

Why do we utilise genetic testing at Bella Vista Natural Therapies Clinic?

1. Personalised nutrition & wellness:
Genetic testing helps us understand how your body processes nutrients, metabolises carbs and fats, and manages detoxification or inflammation. With this insight, I can create a nutrition and lifestyle plan that’s genuinely tailored to you and not a generic protocol.

2. Clearer pathways for weight, metabolism and energy:
Instead of guessing what might work, genetic insights show us exactly where to focus. We can fine tune macronutrients, support specific metabolic or detox pathways, and adjust exercise or lifestyle choices to suit your unique biology.

3. Test once, benefit long term:
Your DNA doesn’t change, which means you only need to do this test once. The information stays relevant for life and can guide your health decisions for years from nutrition and supplements to exercise and preventative care.

Genetic testing isn’t the whole picture, but when combined with your clinical history, symptoms, lifestyle and any pathology, it becomes a powerful tool for personalised, long term wellbeing.

“Normal” blood tests don’t always mean optimal health.Many of us assume that if our blood results are within the standar...
28/11/2025

“Normal” blood tests don’t always mean optimal health.

Many of us assume that if our blood results are within the standard reference ranges, everything must be fine. But those ranges are population averages, not tailored to your body’s unique needs. This means you could still be struggling with fatigue, digestive issues, sleep problems, hormonal imbalances, or low mood, even if your tests say “all clear.”

At Bella Vista Natural Therapies, we take a personalised approach. We don’t just look at numbers, we look at how your body is functioning as a whole. Through herbal medicine, nutritional support, and lifestyle guidance, we help uncover the root causes of symptoms and restore balance from the inside out.

If you’ve been feeling off despite “normal” test results, it might be time to explore a natural, personalised approach that addresses you, not just the numbers.

🌿 LiquidLiquids such as herbal tinctures or fish oils are absorbed quickly and allow for flexible dosing. They’re ideal ...
14/11/2025

🌿 Liquid
Liquids such as herbal tinctures or fish oils are absorbed quickly and allow for flexible dosing. They’re ideal when a tailored dose is needed, or for those with difficulty swallowing tablets. Liquids, however, may have a strong taste and usually require refrigeration once opened.

🌿 Powders
Powders are versatile and can be mixed into smoothies or water. They’re great for higher nutrient doses (like magnesium or protein) and can be absorbed efficiently. However, they may not be as convenient when you’re on the go.

🌿 Tablets & Capsules
These are the most convenient and travel friendly forms. They mask taste and allow for precise dosing. The downside is that they can take longer to break down, and some people may struggle with swallowing them or digesting the capsule shell.

At Bella Vista Natural Therapies, we select supplement forms based on your individual needs, lifestyle, and digestive health, because the best supplement is the one your body can actually use.

If you’re unsure which form is right for you, book a naturopathic consultation and let’s tailor a plan that suits you best.

Salma is passionate about helping you take control of your health through personalised healing plans that combine tradit...
12/11/2025

Salma is passionate about helping you take control of your health through personalised healing plans that combine traditional wisdom with evidence based herbal medicine. With a strong background in physiology, pathology, and pharmacology, and deep roots in Eastern medicine, she takes a holistic approach that focuses on the whole person, not just the symptoms.

Using Nutrigenetics, Salma assesses how your diet and lifestyle influence gene expression to create treatment plans tailored to your unique needs.

She has supported clients of all ages with a wide range of concerns including:
• Hormonal imbalances (PCOS, peri-menopause, menopause, endometriosis)
• Stress, anxiety, and fatigue
• Autoimmune conditions and immunity support
• Fertility, pre and postpartum care
• Skin health

If you’re ready to understand your body on a deeper level and begin your natural healing journey, book a consultation with Salma today.

To book:
đź“ž (02)9659-8160
📧 reception@bvntc.com.au

A nourishing blend designed to support skin, hair, joint and gut health! This creamy smoothie combines antioxidant rich ...
22/10/2025

A nourishing blend designed to support skin, hair, joint and gut health!

This creamy smoothie combines antioxidant rich berries with Orthoplex Clinical Collagen for structural support, cashew butter and avocado for healthy fats, and oats for lasting energy.

Saccharomyces boulardii, a beneficial probiotic yeast, is one of the most well researched strains for protecting the gut...
22/10/2025

Saccharomyces boulardii, a beneficial probiotic yeast, is one of the most well researched strains for protecting the gut during travel. Unlike bacterial probiotics, SB is yeast based, which means it isn’t affected by antibiotics or many common pathogens that can disrupt the gut microbiome while overseas.

Research shows SB helps:
• Reduce the risk and duration of travellers’ diarrhoea
• Support healthy immune responses to unfamiliar microbes
• Restore gut balance after exposure to contaminated food or water

It’s a great companion to start a few days before travel and continue throughout your trip to maintain digestive resilience.

Always speak with your practitioner to check suitability and dosing before travel.

Address

422A Old Northern Road
Glenhaven, NSW
2156

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 7pm
Friday 9:30am - 4pm
Saturday 9:30am - 12pm

Website

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