Sans Souci Doctors

30/01/2026

Mental health is an essential component of overall wellbeing, and seeking support is a sign of strength, not weakness. At Sans Souci Doctors, we recognise the importance of mental health care and offer compassionate, professional support.

Our services include consultations focused on mental wellbeing, as well as access to allied health professionals including psychologists and counselling services. We provide a safe, confidential environment where you can discuss your concerns and explore appropriate care options.

Mental health care is most effective when it is personalised and evidence-based. Our team works collaboratively with you to understand your needs and connect you with the appropriate resources and support.

Whether you are experiencing stress, seeking guidance, or looking for ongoing support, we are here to help. Your mental health matters, and accessing care should be straightforward and supportive.

We encourage open conversations about mental wellbeing and are committed to reducing barriers to care.

What steps do you take to support your mental health?

30/01/2026

We’d like to extend our heartfelt thanks to Dr Benjamin Griffiths as he completes his training with Specialist Medical Services and moves on to the next chapter of his medical career. It’s been a pleasure having him as part of our team, and we wish him every success for the future. 👨‍⚕️

We also acknowledge Dr Mike Zhang, who will be finishing up his time at Sans Souci Doctors. Patients who wish to continue their care can see Dr Zhang at Bangor Medical Centre on Mondays and Thursdays.

A warm welcome goes to Dr James Marsh, our new registrar GP, who joins us from 2 February. We’re excited to have him on board!

As always, patients are welcome to see any of our GPs based on their preferences and needs. Our commitment to providing quality, compassionate healthcare to our community remains at the heart of everything we do. 💙

23/01/2026

As we take time to reflect and celebrate the diversity, strength, and shared spirit of our community, Sans Souci Doctors will be closed on Monday, 26 January.

For after-hours medical care, please contact 13 SICK (13 7425).
In an emergency, always call 000.

We will reopen and resume our usual hours on Tuesday, 27 January.

Wishing everyone a safe and restful long weekend as we come together to appreciate the people and places that make our community so special.

21/01/2026

We are pleased to welcome Dr James Marsh to our team as a new GP registrar at Sans Souci Doctors . 👨‍⚕️

Dr Marsh brings fresh expertise and dedication to our practice. He is passionate about all areas of general practice, with particular interest in preventative health, chronic disease management, paediatrics and emergency medicine. He will be consulting on Monday-Thursday & alternating Friday.

For appointments with Dr Marsh:
Billing arrangements: BULK BILLS all standard routine consultations, all other private practice fees apply.
Book online: https://birdeye.cx/bqjdjo
View Profile: https://birdeye.cx/f8d06w
Contact: Ph:7923 9103 | Whatsapp or Wechat 0429 235 398 | E:SSD@smsg.au

We look forward to Dr Marsh contributing to our commitment to quality healthcare for our community.

What qualities do you value most when choosing a healthcare provider?

08/01/2026

The start of a new year is the perfect moment to focus on yourself and your wellbeing. After a busy holiday season, it’s a great opportunity to pause, reflect, and prioritise your health. 🍎

At Sans Souci Doctors, we are committed to providing thorough, personalised care and taking the time to listen to your concerns. A routine check-up isn’t just a quick visit — it’s an important step to stay ahead of potential health issues and ensure you feel your best throughout the year. 💪

Routine check-ups can help you to:
🏋️ actively monitor your overall health
🌟 catch any early warning signs and prevent further complications
📝 receive tailored guidance for a healthier year ahead

Whether it’s a general health review, managing ongoing medical conditions, or simply making sure you are on track, we are here to support you with compassionate and professional care.

📅 Appointments available now – call us today at 02 7923 9103 or book online at https://www.smsg.au/sans-souci-doctors!

Start the year feeling your best with a check-up you can trust. 🙏

23/12/2025

Unusual summer flu surge across Australia 🚨🦠
Flu cases from the new influenza A (H3N2) subclade K strain are rising nationally, which is very unusual for this time of year and is putting extra pressure on hospitals. Getting your 2025 flu shot now is the best way to protect yourself, your family and the community.​

✅ Who gets the FREE 2025 flu vaccine?
👶 Children aged 6 months to under 5 years
🤰 Pregnant women (any stage of pregnancy)
🧑‍🤝‍🧑 First Nations people aged 6 months and ove
👵 People aged 65 years and over
❤️ Anyone 6 months and over with chronic conditions (heart, lung, kidney disease, diabetes, immune suppression, cancer, severe asthma, etc.)​

📅 Haven’t had your 2025 flu shot?
Book your flu vaccine now with your GP, Aboriginal Medical Service or participating pharmacy – it’s quick, safe and helps keep loved ones out of hospital. Vaccination is recommended for everyone aged 6 months and over while flu is still circulating. 💉​

Book Now: https://birdeye.cx/i1jbem

🤒 Feeling unwell with flu‑like symptoms?
Stay home if you can, avoid high‑risk settings such as aged care, and talk to your doctor promptly about testing and early antiviral treatment if you are at higher risk.

23/12/2025

Please note our holiday opening hours may vary from our regular schedule. We remain committed to providing quality care when you need it most.

For urgent after-hours medical care, please call 13 SICK (13 74 25).

Planning ahead for the holidays? We encourage you to contact our practice directly if you need any assistance regarding your medical needs during the holiday period.

18/12/2025

Children's health requires specialised attention and a nurturing approach. At Sans Souci Doctors, we provide comprehensive healthcare services for infants, children, and adolescents, supporting their growth and development at every stage.

Our paediatric services include routine health checks, developmental assessments, and childhood vaccination programmes aligned with the National Immunisation Schedule. We recognise that each child develops at their own pace, and our practitioners take time to address parental concerns with patience and expertise.

Creating a positive healthcare experience in childhood establishes the foundation for lifelong health awareness. Our team is committed to delivering care that respects both the child and the family, ensuring comfort and clarity throughout every consultation.

We work in partnership with families to provide guidance on nutrition, development milestones, and age-appropriate health strategies. Our goal is to support healthy growth in a safe, welcoming environment.

Disclaimer: This information is general in nature and is not a substitute for individual medical advice. Please consult with a healthcare professional for your specific health concerns.

What aspects of paediatric care do you value most as a parent or caregiver?

16/12/2025

Prevention is always better than cure. Regular health assessments play a vital role in detecting potential health concerns early and maintaining your overall wellbeing.

At Sans Souci Doctors, we offer comprehensive health checks tailored to different life stages. Our preventive medicine approach includes cardiovascular risk assessments, age-appropriate health screenings, and personalised health advice based on current evidence-based guidelines.

Regular check-ups allow our practitioners to monitor your health trends, identify risk factors, and provide guidance on lifestyle modifications that can significantly improve your quality of life. These assessments are an investment in your long-term health and can help prevent more serious conditions from developing.

Our team takes the time to understand your health history, family background, and lifestyle factors to provide you with accurate, relevant health information. We believe that informed patients make better health decisions.

Don't wait until symptoms appear. Proactive healthcare is the foundation of lasting wellness.

How do you prioritise preventive health in your routine?

15/12/2025

Our hearts are with everyone affected by the recent tragedy. As a community, we are thinking of everyone affected during this difficult time.

During times like these, it’s okay to feel overwhelmed, sad, or unsure where to turn. Please know you’re not alone — support is available.

If you need someone to talk to or are finding it hard to cope, please reach out to your GP for guidance and care. SMSG’s Victim Services counselling is also available for urgent appointments for those affected.

Together, we hold space for compassion, strength, and healing within our communities. 💙

Sans Souci Doctors
If you need help now:
📞 Lifeline 13 11 14
📞 NSW Mental Health Line 1800 011 511
🌐 Victim Services NSW https://www.victimsservices.justice.nsw.gov.au/

Victims services provides support for victims of crime in NSW.