Limp in Leap out Physiotherapy - Croydon Physio

25/05/2025

🎉 We’re Celebrating One Year With You! 🎉

As a huge thank you to our amazing community:
💚 10% OFF for all physio new and returning clients
🤝 PLUS — Refer a friend and you BOTH get 15% OFF!

Thank you for your continued support, trust, and loyalty over the past year. Whether you’ve visited us once or many times, you’ve helped us grow into a thriving space for healing and movement. We’re so grateful to be part of your health journey.

It’s the perfect time to book that session, come back for a check-in, or bring a friend along for their first visit.

🗓️ Offer valid from 26th May 2025 to 7th June 2025
✅ Just have your friend mention your name when booking!

23/12/2024

🎄 Merry Christmas & Happy New Year from the LILO Team! 🎉

As we celebrate the holiday season and wrap up 2024, we want to extend a heartfelt thank you to everyone who supported us this year. Your trust and loyalty have helped our clinic grow, and we couldn’t be more grateful! 🥰

Looking ahead to ✨ 2025 ✨, we’re excited to continue helping you move better, feel stronger, and live healthier. Whether it’s recovering from injuries, improving mobility, or achieving new wellness goals, we’re here to support you every step of the way.

🎁 Start 2025 right! Book a session in by calling us on 📞 0401 742 404 or booking online through https://limpinleapoutphysiotherapy.com.au/book-online/

Wishing you and your loved ones a joyful holiday season and a strong, vibrant start to the new year! 💪❤️

10/11/2024

Take the first step towards a pain-free life! 😌 We are here to help you regain mobility and reduce discomfort.

Book your session today and experience the benefits of personalised care. ✨

📞 Call us at 0401 742 404 or visit our website to book online.

Welcome to Limp In, Leap Out Physio, Croydon's premier destination for comprehensive physiotherapy, Reformer Pilates, remedial massage, and sports massage.

29/08/2024

Back pain holding you back? 🛑 You’re not alone! 😮

85% of us will face it, but you don’t have to let it slow you down. Our expert physiotherapists can help you stay active and pain-free.

🌟 Book your personalised session today and keep moving forward! 🚶‍♀️💥

23/07/2024

🌟 Ready to feel your best? 🌟

Whether you’re recovering from an injury, need a remedial/sports massage, or want to strengthen your body with personalised 1:1/1:2 Pilates sessions, we’ve got you covered! 💪 ✨

Book your session now and take the first step towards a healthier, happier you.

Visit our website https://limpinleapoutphysiotherapy.com.au/book-online/ or call 📞 0401 742 404 to book your session today 📆🐸

26/06/2024

✨ Meet Alex ✨

Alex is a remedial massage therapist that graduated from the University of Sydney with a Bachelor of Applied Science (Exercise and Sport Science) and also completed a Diploma of Remedial Massage.

He understands that everyone that comes in will be different and uses his experience to provide personalised treatment plans. These treatment may consist of manual therapy, lymphatic drainage, dry needling, cupping, and exercise rehabilitation.

He is passionate about empowering and educating his clients towards an improved functional health through exercise prescription and manual therapy.

In his spare time, Alex enjoys being active by working out and playing volleyball. He also has had some experience working with the Sydney Kings and Sydney Flames.

26/06/2024

✨🧘‍♀️ Meet our Pilates instructor, Grace!🧘‍♂️✨

Grace worked as a specialised physiotherapist in neurorehabilitation at rehab hospitals in Korea for the past 6 years. Additionally, for about 1 year, she worked in a Pilates studio as a part-time instructor. Since arriving in Sydney in 2015, she has specialised in rehabilitation Pilates while working as a physiotherapy assistant and Pilates instructor up to the present.

She first encountered Pilates in 2014 while working as a physiotherapist because of its approach to core training, known as the powerhouse. By experiencing it firsthand and observing how bodies react through various movements, her awareness and coordination of the core and body improved. Feeling how much her body could change in a short period of time, she couldn't help but be fascinated by this form of exercise as a rehabilitation physiotherapist. Even now, her goal is to offer exceptional rehabilitation experiences to patients from various perspectives, incorporating her experiences and meeting diverse individuals' needs.

Through experiencing pregnancy and childbirth recently, she has felt even more strongly about the importance of lifelong healthcare for individuals of all ages. Since the beginning of her career as a physiotherapist, physiotherapy assistant, and Pilates instructor, she has learned how to engage with individuals' lifestyles and health needs. She continues to seek out opportunities to enhance their quality of life.

Currently, Grace has started studying physiotherapy at the University of Sydney to further her career as a physiotherapist in Australia.

26/06/2024

Meet Willis!
Physiotherapist/ Director of LILO Croydon

Willis has always been passionate about sports, especially volleyball. At 16, he represented volleyball NSW in a national competition and enjoys fitness activities like gym workouts and playing badminton. Fascinated by biomechanics from a young age, Willis pursued his passion for physiotherapy.

With six years of experience in a private practice, Willis specialises in treating a wide range of conditions, ensuring personalised and effective care for each patient. Being fluent also in both Mandarin and Cantonese, he is dedicated to providing clear communication and exceptional service to our diverse community. His approach combines evidence-based exercises and manual therapy, with a strong emphasis on client education for effective self-management.

Whether you're dealing with chronic pain, sports injuries, or other physical issues, he’s here to help you achieve your health and wellness goals. As the Director of LILO Croydon, Willis is committed to fostering a welcoming environment where each patient feels heard, supported, and empowered on their journey to recovery.