14/09/2025
In Traditional Chinese Medicine (TCM), spring is associated with the wood element. It is a season of expansion and movement. After the stillness of winter, both nature and your body naturally begin to reawaken and become more active.
The respiratory system (including the skin) is seen as your body’s first line of defense. When seasonal changes feel overwhelming, you might notice signs like an itchy or watery nose, chest congestion, or skin hives. With gentle TCM support, your body can find balance again and feel more comfortable as the seasons shift.