RWPsychology

RWPsychology Psychological Service in Milperra, Oran Park and Camden in NSW Psychological Service in Oran Park and Milperra

Sleep is an important part of keeping good mental health... If you are struggling with sleep, it's worth speaking to you...
01/02/2025

Sleep is an important part of keeping good mental health... If you are struggling with sleep, it's worth speaking to your GP..there are LOTS of things that can assist to help you get some better sleep... Happy Friday everyone!

Do you ever catch yourself feeling down after scrolling your socials? Just remember most people post their BEST edited i...
31/01/2025

Do you ever catch yourself feeling down after scrolling your socials? Just remember most people post their BEST edited images, and it usually captures a 1 second moment from their day! Social medica can skew you to believe that everyone is having a great time and doing well.. BUT remember its a snapshot! Try to balance that thinking!

🌟 Explore Well-being with RWPsychology! 🌈✨At RWPsychology, our doors are wide open to support you on your journey to men...
30/01/2025

🌟 Explore Well-being with RWPsychology! 🌈✨

At RWPsychology, our doors are wide open to support you on your journey to mental wellness. 🤗✨ Whether you're seeking counseling, therapy, or guidance, we're here for you. To schedule an appointment, give us a call at 0279073964, or easily book online through our portal: https://my.powerdiary.com/clientportal/2b6bcc10-2624-4727-a9e3-fb0ba7c2de80 . Your well-being matters, and we're honored to be a part of your journey. 💖🌟

Ouch....this one is tough...
29/01/2025

Ouch....this one is tough...

🌟 Now Offering Psychometric Testing in Camden! 🌟We’re excited to announce that psychometric testing is now available at ...
28/01/2025

🌟 Now Offering Psychometric Testing in Camden! 🌟

We’re excited to announce that psychometric testing is now available at our Camden clinic—with no wait times! 🎉

💡 Our services include:

🧠 ADHD Assessments: Gain clarity and support with tailored evaluations.
🌈 Autism Testing: Comprehensive and compassionate assessments for children and adults.
📊 Cognitive Testing: Understand learning abilities, strengths, and areas for growth.
Whether you're seeking answers for yourself or a loved one, our expert team is here to guide you through the process with care and professionalism. 💙

📅 Book your appointment today and take the first step toward understanding and support:
https://clientportal.zandahealth.com/clientportal/2b6bcc10-2624-4727-a9e3-fb0ba7c2de80

💙

🌟 Exciting News at Camden Clinic! 🌟We’re thrilled to welcome Kimberley Geary, our new Provisional Psychologist, to the t...
27/01/2025

🌟 Exciting News at Camden Clinic! 🌟

We’re thrilled to welcome Kimberley Geary, our new Provisional Psychologist, to the team! 💼✨ Kimberley brings fresh insights, dedication, and a compassionate approach to supporting your mental health journey.

💡 Why see a Provisional Psychologist?

🌱 No referrals needed: You can book directly without the hassle of seeing your GP first! Easy to get a time quickly, and same week appointments are still available for a short time.
💳 Simple payment options: Only a small gap payment is required, making it easy to access the support you need.
💛 Passion and energy: Provisional psychologists are eager to help you thrive!
If you’ve been considering therapy, now’s the perfect time to book with Kimberley. Let her guide you on the path to better mental health! 🌟

📅 Book your session here: https://clientportal.zandahealth.com/clientportal/2b6bcc10-2624-4727-a9e3-fb0ba7c2de80

💙

This is perfect!! Kids don't always come forward with hard feelings.... they use play to process, to regulate and to con...
26/01/2025

This is perfect!! Kids don't always come forward with hard feelings.... they use play to process, to regulate and to connect and feel safe...

🌏✨ Happy Australia Day! As we come together to celebrate the beauty of our diverse communities and the rich tapestry of ...
25/01/2025

🌏✨ Happy Australia Day! As we come together to celebrate the beauty of our diverse communities and the rich tapestry of culture that makes Australia so special, let’s take a moment to acknowledge the importance of mental health. 🌻💚

In our vibrant nation, every individual’s story matters, and it’s essential to support one another. Whether it’s reaching out to a friend, sharing a smile, or just taking a moment for self-care, let’s prioritize our mental wellbeing today and every day.

Remember, it's okay to not be okay. Let’s keep the conversation going and create a supportive environment where everyone feels heard and valued. 🤝

Wishing you a joyful and reflective Australia Day filled with connection, love, and understanding. 💞

Sometimes life does get tough... Not everyone chooses to share their struggle publicly...
24/01/2025

Sometimes life does get tough... Not everyone chooses to share their struggle publicly...

🌈 Parenting Tip: Emotion Regulation in Kids 🧒👧Parenting can be a rollercoaster, especially when it comes to helping our ...
23/01/2025

🌈 Parenting Tip: Emotion Regulation in Kids 🧒👧

Parenting can be a rollercoaster, especially when it comes to helping our little ones navigate their emotions! 😅 Teaching children how to regulate their feelings is a crucial skill that sets the foundation for healthy emotional well-being.

🚀 Here are a few tips to foster emotion regulation in your kids:

1️⃣ Name those Emotions: Encourage your child to express what they're feeling. "Are you feeling happy, sad, or maybe a bit frustrated?" Identifying emotions is the first step to understanding and managing them.

2️⃣ Model Calmness: Kids learn by example! Show them how to handle stress and frustration calmly. Your composed reaction can be a powerful lesson in emotional regulation.

3️⃣ Empower with Choices: Give your child a sense of control by offering choices. For example, "Would you like to read a book or play outside to help you feel better?" It empowers them and provides a positive outlet.

4️⃣ Create a Safe Space: Establish a safe and open environment for your child to express themselves. Let them know it's okay to feel a wide range of emotions, and you're there to support them.

Remember, it's a journey, not a destination! 🌟

Whoe doesn't love a fun singalong session where it's perfectly okay to sing the wrong words! Embrace imperfection becaus...
22/01/2025

Whoe doesn't love a fun singalong session where it's perfectly okay to sing the wrong words! Embrace imperfection because getting things wrong is all part of the learning process. 🎶🎤 It's essential to realize that perfectionism isn't necessary for enjoyment.

🧠 Did you know OCD isn't just about hand washing?Today, I want to shed some light on Obsessive-Compulsive Disorder (OCD)...
21/01/2025

🧠 Did you know OCD isn't just about hand washing?

Today, I want to shed some light on Obsessive-Compulsive Disorder (OCD) because it's often misunderstood. While the media often portrays OCD as solely about hand washing or neatness, it's actually much more complex than that.

OCD involves intrusive, unwanted thoughts (obsessions) that lead to repetitive behaviors or rituals (compulsions). These compulsions are often performed in an attempt to reduce the anxiety caused by the obsessions. It's a serious mental health condition that affects millions of people worldwide.

Each person's experience with OCD is unique, and it can manifest in countless ways. It's crucial to recognize that OCD is not just about cleanliness or organization—it's a complex condition that can significantly impact someone's life.

If you or someone you know is struggling with OCD, remember that help is available. Therapy, medication, and support groups can all be valuable resources on the journey to managing OCD symptoms. 💪 Let's spread awareness and support those affected by OCD! 🌟

🌟 Change is not always comfortable. It's necessary, but it requires us to stretch beyond our comfort zone. Remember, cha...
20/01/2025

🌟 Change is not always comfortable. It's necessary, but it requires us to stretch beyond our comfort zone. Remember, change is a journey, not just a final destination. Embrace the process and trust that growth is on the other side. 💪

Today, let's take a moment to talk about the importance of men's mental health! 🧠💪 It's crucial for everyone, regardless...
19/01/2025

Today, let's take a moment to talk about the importance of men's mental health! 🧠💪 It's crucial for everyone, regardless of gender, to prioritize their mental well-being. Men face unique challenges and societal pressures that can often make it difficult to open up about their emotions. 💼💔

Let's break the stigma surrounding men's mental health and encourage open conversations. 🗣️ Check in on your male friends and loved ones, and let them know it's okay to talk. 💙 🌟

🌟 Let's Talk Neurodiversity! 🌟Did you know that April is Autism Awareness Month? 🧩 It's a time to celebrate the unique s...
18/01/2025

🌟 Let's Talk Neurodiversity! 🌟

Did you know that April is Autism Awareness Month? 🧩 It's a time to celebrate the unique strengths and perspectives of individuals on the autism spectrum and promote understanding and acceptance. 💙

Neurodiversity is all about recognizing and embracing the beautiful diversity of human brains 🧠, including those with autism, ADHD, dyslexia, and other neurological differences. 🌈 Every mind is unique and valuable!

Instead of focusing on "normal" vs. "abnormal," let's celebrate the richness that neurodiversity brings to our world. 🎉 It's about understanding that different ways of thinking and processing information can lead to incredible innovations and contributions. 💡

Let's work together to create a world where everyone feels included, respected, and supported, regardless of their neurological differences. 🤝 Let's spread kindness, empathy, and acceptance! 💖

🌟

In a world that never stops moving, remember the power of stillness. 🧘‍♀️ Take a moment to be mindful, to breathe, to ce...
17/01/2025

In a world that never stops moving, remember the power of stillness. 🧘‍♀️ Take a moment to be mindful, to breathe, to center yourself. It's okay to slow down. 🌿

Embrace your uniqueness! It's OK to stand out and not fit in with the crowd. 🌟 Don't be afraid to be yourself and show t...
16/01/2025

Embrace your uniqueness! It's OK to stand out and not fit in with the crowd. 🌟 Don't be afraid to be yourself and show the world how amazing you truly are. There is only one you!!!🌈 🙌✨

🌟 Discovering Glimmers ✨Ever noticed those small, radiant moments that illuminate our lives? 🌈 They're what I call "glim...
15/01/2025

🌟 Discovering Glimmers ✨
Ever noticed those small, radiant moments that illuminate our lives? 🌈 They're what I call "glimmers" – those tiny sparks of joy, kindness, or inspiration that brighten our days. ✨ Whether it's a heartfelt conversation, a breathtaking sunset, or a random act of kindness, these glimmers remind us that nice things do happen amongst what sometimes feels like chaos. 💖 Seeking out the glimmers helps you be present and catch those ever small moments. 🌟 🌟

Address

Shop 4, 120 Ashford Avenue
Sydney, NSW
2214

Telephone

+61279073964

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