25/03/2020
Unfortunately it seems appropriate not to have our meditation group tonight and maybe for the next couple of weeks whilst we wait and see what is decided for us in terms of the virus hopefully dying down really fast or us going into serious isolation. I must admit I have been somewhat in denial (haven’t cancelled my holiday!) and thinking there’s a lot of hype going on, and there is, and I do understand it is a deadly disease for some, but if we follow the protocols from the sensible advisors I think we would be in a much better state of mind. The best advice I have heard is:
* gargle at least once a day with either warm salt water or vinegar or whatever gargle you have been recommended.
* drink plenty of fluids which we should be doing anyway, preferably warm, but apparently if you do get the bacteria in your throat and wash it down into your gut it will be killed by the stomach acid.
* increase your intake of zinc and vitamin C and whatever else your Homeopath or naturopath or healthcare practitioner has recommended
* eat a real healthy diet to to support your immune system, again every day advice but critical at this time
* wash your hands and practice extra good hygiene and always seek medical advice when in doubt.
I am not a healthcare practitioner but love sharing sensible healthy news and good advice that I have received.
I am a qualified energetic healer and Reiki Master and I can do distant healings for those in need. I can also make up flower remedies to support your emotional well-being without the need of a consultation. So if there is anything else at all that you need assistance with please don’t hesitate to message or call me. I wish you a world of health, love, support and positive energy. By the way did you know that so far 93% who have contracted this covid -19 disease have healed completely and 97% of active cases are mild. Shame they don’t share that kind of information on mainstream TV...
Love and healing hugs to you all xx 💜