FIT and FUN Life

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FIT and FUN Life

Be fit and fun for life! Stay active and healthy inside and out for longer thanks to a training des

08/05/2025

Speaking today!
Bringing my serious and fun side together on stage.
From being an architect in France to being a fitness manager in the fitness industry.
Story of dissonance, continuous learning, and networking.

30/03/2025

Hunter valley tour with stops with the best tour guide around:
Sam from

17/01/2025

Highlights of some of the people and events who shaped my year 2024...
20 pictures are not enough. But i am particularly gratefult to the people who got married in amazing spots! Having to go to Thailand and Venice was a sacrifice I was ready to make for you :-)

I saw the departure of my long time flatmate
And i jumped into the unknown by being on stage and leaving my full time job to pursue personal projects.
I became Advisery Board certified to start consulting in the fitness industry.
And I started to dog sit professionally.
I can't wait to see what 2025 will unfold!
But whatever happens, i'll make the most of it!

16/12/2024

Merry Xmas from UNSW Fitness & Aquatic Centre
Mondays classes:
5:30pm Dancefit
6:30pm Pump

30/07/2024

SKILL line and BIOstrength at the Olympic Village.
Welcome to the training of the 21st century!
How do you think humans keep on breaking records?
Answer: the use of new technologies!
Data is king, even in the world of physical training.

01/06/2024

Highlight of the 4h session with Kyle Meadows at Technogym.
He gave us tools to assess performance with data on the and then tips and exercises to improve speed and technique on
All that in a verry friendly and approachable way.
A great example of

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