Odonata - Mind Body Soul

Odonata - Mind Body Soul Odonata translated means ‘natures wealth’,

Holistic health care for your mind, body & soul - www.odonata.com.au

Kylie Bernoth, Naturopath and Healer, is the owner of Odonata at Cronulla. Trained in traditional and biomedical medicines she works with you in the best interests of your personal health transformation. Offering a unique blend of online and face to face wellbeing services, therapies, classes and products.

“Your well-being is our mission.”

Winter warming vibes to get you through to Spring, Love Odonata x 🧡🔥
24/06/2025

Winter warming vibes to get you through to Spring, Love Odonata x 🧡🔥

Elevate 21 Day Cleanse Program autumn cooking underway DM for more info Love Odonata x
07/05/2025

Elevate 21 Day Cleanse Program autumn cooking underway DM for more info Love Odonata x

Every leaf, every flower, every seed, is hand picked with love, brewed with love and shared with love. Our cleanse progr...
04/05/2025

Every leaf, every flower, every seed, is hand picked with love, brewed with love and shared with love. Our cleanse programs are more than just food. ❤️

Each cacao brew is made just hours before our ceremony, in a sacred space, with the energy of each individual in the gro...
04/04/2025

Each cacao brew is made just hours before our ceremony, in a sacred space, with the energy of each individual in the group that is coming in mind. During the process various ingredients will be included or omitted depending on what is required. One of the two main flavours that comes through in a brew are the sweet flavour, this helps help ground and nourish your spirit, and the bitter flavour which when ingested stimulates the bitter tastes receptors on the sides of your tongue. These receptors are connected to your vagus nerve. When this nerve is stimulated it can lead to a number of positive effects like calming the nervous system and supporting digestion. There are many physical, emotional, mental and spiritual benefits to cacao and sound ceremonies, including of course the deliciousness! DM us for more info or help booking into our next ceremony, love Odonata x

It’s a delicate hand picked process from our organic garden to your herbal cleanse tea. Every step is sacred, with grati...
27/03/2025

It’s a delicate hand picked process from our organic garden to your herbal cleanse tea. Every step is sacred, with gratitude and thanks. Cultivating from the garden, hanging and drying for 1-2 weeks, then packing up to send to you with love. Our next Autumn 3 week cleanse program including teas, juices, soups, breath, meditation and yoga practices is coming up at the end of April, you can participate from the comfort of your own home, DM for more info or to book. Our guide will be out again soon, yours in well-being, love Odonata xo

Good sleep, good food, good company, nature time, me time, a warm bath salt soak, a cuddle, an empty inbox, an ocean swi...
18/03/2025

Good sleep, good food, good company, nature time, me time, a warm bath salt soak, a cuddle, an empty inbox, an ocean swim, a chamomile tea 😀… what helps you feel relaxed? What’s your feel goods?

Trust the process, the simplicity of body movement and breath, to bring you into this moment, stillness and peace. Step ...
17/03/2025

Trust the process, the simplicity of body movement and breath, to bring you into this moment, stillness and peace. Step by step. No prior experience necessary for our workshops. See you on the mat, Love Odonata x

When we are listened to, when we are heard, there is a healing that begins to occur. Practice listening every day, in it...
17/03/2025

When we are listened to, when we are heard, there is a healing that begins to occur. Practice listening every day, in its many different forms sounds and words can convey meaning, but so to your body may tell you many things even before your mind can cognitively process or understand it. 🌱 💚

🧡🎵 🎸 🎤 💛
10/03/2025

🧡🎵 🎸 🎤 💛

Connect and unwind through music, sound, movement and ceremony, our workshops in Autumn are now open. Limited spaces are...
03/03/2025

Connect and unwind through music, sound, movement and ceremony, our workshops in Autumn are now open. Limited spaces are available. We look forward to sharing with you, love Ky and Renee x

Address

Cronulla Beach, NSW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm

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