Shanogi

04/02/2023

Are you sat down or at a computer for multiple hours a day throughout the week? Click the link for 10 minutes of gentle juicy stretching. May your hips open and your back lengthen xoxo

10 minute gentle beginners yoga for the desk worker focusing on hips and back. Morning, evening or whenever you have time, wherever you are1

06/08/2022

Dr. Joe Dispenza is an absolute legend of a human. I highly recommend reading one of his books this year x

When I heard him say “knowledge about yourself is self empowerment” that hit deep. Had to sit with it a moment and let the grin grown across my face. I resonate.

I hope this finds you well x

13/10/2021

How to choose between a 4x4 or a van? Well instantly I say, why not both?! However a 4x4 van is not always available or affordable. When having to make a decision, think about what your style of travel is. I personally love secluded beaches and off roading. Having space in a cozy set up van would be luxurious, but maybe keeping it simple to sleep in the pristine destinations would be worth having less stuff.

10/01/2020

I believe this.

Not to ruin the Christmas spirit, but parents should know, that a child’s happiness isn't measured by the number of toys under the Christmas tree...

20/10/2018

MUST READ:

Smile & Shine

02/10/2018

Adorable!

A three-year-old boy from Russia is taking the internet by storm with his incredible drumming ability!

01/10/2018

Personally I have been vegetarian for awhile...
Shifting towards vegan.
Wanted to share a video I love!

This video looks at protein, B12, DHA, calcium, and many other nutrients and how to get enough of them on a vegan diet. - Links and Sources - https://www.pat...

24/09/2018

Wow😲

In the clip fascinated tourists look on in astonishment as a giant leatherback turtle sits in the sand. A man with a camera excitedly snaps away at the incredible sight as the giant reptile uses its flippers to crawl through the sand towards the sea. After a few strong pushes – and a couple of …

23/09/2018

Wellness tips..

If you smoke or know someone who does, read on to find out just how severely smoking can impact your well-being.