Simon Baker

21/08/2025

Rest in peace Judge Frank 🙏 Your humility and courage to buck the system norms, I'm sure helped to change many people's lives

12/08/2025

Listening to Grit by Angela Duckworth Grit Angela Duckworth and she poses the question...

Thinking. Feeling. Acting.

What else is there really? 🤔

I guess that every moment of our lives flows through these three channels. We think our way through problems, dream up possibilities, and make sense of the world around us. We feel joy, frustration, love, uncertainty - emotions that colour every experience and drive so much of what we do. And we act - we speak, we move, we choose, we create, we connect, based on all 3, well most of the time!

Sometimes we overthink and under-feel. Sometimes we're all emotion with no clear thought. Sometimes we're paralysed and can't act at all. But when all three are working together? That's when we're most fully ourselves. ✨

The beauty might be in how endlessly these three dance together - how a single thought can spark a feeling that leads to action that creates new thoughts that shift our feelings that inspire different actions...

But what happens when one of these gets stuck? When negative thought patterns keep spinning, when emotions feel overwhelming, or when we can't seem to take action despite knowing what we need to do? 😔

That's where real change work comes in. Not the quick fixes from a book or video (though they have their place!), but the deep, lasting transformation that some sort of therapy can offer. As a hypnotherapist, I see how powerful it is when we work at the subconscious level - where these patterns actually live and breathe. 🧠💫

Sometimes we need help rewiring those thought loops, processing stuck emotions, or finding the courage to act differently. And that's perfectly okay. It's actually brilliant. 🙌

Maybe the question isn't what else is there, but how beautifully we can align these three when we give ourselves the support we truly deserve.

What resonates with you? 💭

07/08/2025

You're in charge, I'm just a facilitator of change 🙌
Now, the question is, when do you want to start?

24/07/2025

Cycling goes mainstream 🤣
FYI, most footballers, rugby players and many other personal sportsmen also shave their legs for similar reasons, but cyclists are apparently most famous for it 🤷🏼‍♂️

22/07/2025

Riding & Vibing... It's the new future apparently 🥳

15/01/2025

Testing testing!

06/11/2024

Serious question for you all... Answers in the comments 👇🏼👇🏼 💚 for Love and 🤢 for no 🥳

17/10/2024

I had a great time chatting with Maria and I'm looking forward to listening in to hear what I had to say 🤣

This Saturday from 10am

See the main post for all the details 👇🏼👇🏼

This week I talk with Simon Baker to learn more about hypnotherapy and its benefits. It's a fascinating therapy providing excellent results for so many people. If you've ever wondered what it's about and if it's for you, then set your alarm ⏰️ to tune in to Radio Northern Beaches at 10am this Saturday 19 October.

Exciting new music 🎶 from Aussie artists
.braithwaite .music

On radio 📻 Radio Northern Beaches FM88.7 FM90.3
On radio apps 📲
Worldwide 🌐 rnb.org.au

Catch the replays 🗓 Monday 2pm and Thursday 4pm

10/10/2024

🎉 For today only, I'm offering 1 FREE TRANCEform session to the first 10 people that DM me before today is out.
Share this with someone you know will benefit from a session of hypnotherapy 🙏
It's all about the Mental Health 🧠 on

30/08/2024

💊 "I need some headache tablets now so I can get on with things".

Why do we rush to get headache tablets but skip on vitamins? 🥦

Isn't it interesting how people often prioritise a quick fix over long-term health. When a headache strikes, we’re quick to grab painkillers, but when it comes to daily vitamins/water/healthy options that prevent issues in the first place, we tend to procrastinate. 🤔

Prevention is better than cure! Taking care of your body with proper nutrition, regular exercise, and supplements when needed can prevent many health issues before they start. Let's shift our focus from treating symptoms to maintaining overall wellness.

Start your day with a proactive approach—prioritise your health before problems arise. 🌱

What steps are you taking today to prevent tomorrow's health issues?

What tips do you have?

28/08/2024

Hitting the airwaves on your Thursday, what is your hypnotic listening pleasure this week? Oasis? Jackson? Beatles? Adele?
Quiz question - How long was the 7 years war?
6yrs 8mths/6yrs 11 mths/7yrs 2 mths?

21/08/2024

Checking in for a fun Thursday morning on the Radio.
Who's with me? I'm taking song requests for at least the next 48 minutes ;)

Simon Baker.Co - Radio ShowLISTEN LIVE BELOW 0:00 / 0:00 Northside Live - Community Radio - Sydney LISTEN AGAIN Contact Me Shop Now My Preferred Headphones I've been on Northside radio since 2012 and i'm still wondering how i've been allowed to stay this long! It started out as ‘Breakfast with Bak...