Real Men's Health

Real Men's Health Real Men’s Health is the go-to website for evidence-based men’s health information.

We understand the real challenges and real issues men face regardless of where they live or where they work.

As the Christmas period draws closer, it has been a privilege to celebrate a significant year of growth at Real Men’s He...
13/12/2025

As the Christmas period draws closer, it has been a privilege to celebrate a significant year of growth at Real Men’s Health (RMH) both online and in clinic rooms and hospital settings across Australia.

Many of you reached out online and requested specific topics & articles for discussion.

➖In 2026, 30 articles specific to men’s health were published at RMH.
➖RMH was added as a parental resource COPE
➖Fatherhood subjects, particularly relating to infant loss, were the most engaged articles by readers.

🤝 My thanks to our expert reviewers, who selflessly provided evidence based knowledge & personal experiences to support the men’s health topics featured.

Wishing all a Happy Christmas & see you in 2026 🎄

➖Full article link in bio.




It was a privilege recently to deliver an abstract presentation at the National Men’s Health Gathering Conference 2025 A...
07/12/2025

It was a privilege recently to deliver an abstract presentation at the National Men’s Health Gathering Conference 2025 Australian Men's Health Forum in Brisbane alongside A/Prof Richard Fletcher from SMS4dads

The presentation was delivered within the Aboriginal and Torres Strait Islander Convention, which had a focus on centralising the knowledge of First Nations men’s health.

➖ A link to the presentation is contained in the bio Real Men's Health

What is the Men in Mind program and how does it support Doctors, Nurses, Psychologists and Pharmacists?In this article w...
02/11/2025

What is the Men in Mind program and how does it support Doctors, Nurses, Psychologists and Pharmacists?

In this article we speak with Ben Rogers, Director of Health Education at Movember Australia, about the program he is championing and how clinicians can better support men.

Ben speaks openly on how his career pivoted towards mental health education following a close tragedy, and also where he sees the future of men’s health heading.

➖Access the full article in thd bio link.



The statistics in Australia are stark- 23% of men have reported an anxiety disorder.This month at Real Men's Health we s...
02/11/2025

The statistics in Australia are stark- 23% of men have reported an anxiety disorder.

This month at Real Men's Health we speak with leading Movember Australia researcher Dr Krista Fisher on the pathways men use when seeking help and assistance for anxiety.

Men use many different approaches to gain an understanding of anxiety and how they can address its often crippling side-effects.

➖Full article access in bio






What is Talk Therapy, and why are many men engaging in this form of therapy?With male depression and anxiety at elevated...
02/11/2025

What is Talk Therapy, and why are many men engaging in this form of therapy?

With male depression and anxiety at elevated levels for many Australian men, could talk therapy be an important first step in our mental health journey?

We speak with clinical psychologist Katie Dobinson from THIS WAY UP on what exactly is talk therapy, who does it benefit and what types of talk therapy are available to men.

➖See link in bio to read the full article.





Really pleasing to see our research into Men’s Health cited within the recent report release by Movember Ireland Despite...
01/10/2025

Really pleasing to see our research into Men’s Health cited within the recent report release by Movember Ireland

Despite the barriers men and boys face in engagement with healthcare, we see green shoots emerging. Greater awareness, advocacy and professionals are shining a much needed light on the wellbeing of males.



When is the right time for a man to consider pelvic floor muscle exercises?As part of our suite of men’s health articles...
11/09/2025

When is the right time for a man to consider pelvic floor muscle exercises?

As part of our suite of men’s health articles for Prostate Cancer Awareness Month, we sit down with leading Men’s Health Physiotherapist Thomas Harris from Menshealth.physio
to discuss all you need to know about this simple but essential exercise.

Thomas walks us through what the pelvic muscles do and how to complete simple exercise practices each day.

➖Full article in the bio link Real Men's Health









With prostate cancer now the leading diagnosed cancer in Australia, many men are reporting physical & psychological diff...
11/09/2025

With prostate cancer now the leading diagnosed cancer in Australia, many men are reporting physical & psychological difficulties following treatment.

Yoga is emerging as a therapeutic therapy for men after prostate cancer treatment, with recent research examining its positive effects on fatigue, urinary symptoms and mental health.

Real Men’s Health speaks with Men’s Health Physiotherapist Luke Herzog from St Vincent's Hospital, Sydney on yoga in health recovery and how men can now consider yoga as a part of their rehabilitation.

➖ To read the full article, see link in bio







Pleased to feature the Prostate Cancer Foundation of Australia Life Force program for Prostate Cancer Awareness Month.We...
11/09/2025

Pleased to feature the Prostate Cancer Foundation of Australia Life Force program for Prostate Cancer Awareness Month.

We speak with program manager Mark Jensen who delivers the Life Force program on how men are beginning to engage more following prostate cancer treatment.

Mark also shares his thoughts on Men’s health today and where it can be strengthened further.

➖ Link to full length article in bio




Many parents & partners have questioned the benefits vs harms of online gaming.This month in Real Men's Health , we exam...
11/08/2025

Many parents & partners have questioned the benefits vs harms of online gaming.

This month in Real Men's Health , we examine the research behind the rise of online gaming and speak with expert clinical psychologist Kylie King from Monash University on where the lines blur- from competitive to compulsive gaming 🎮

Link to the full article in the bio➖

Is music therapy a missing key to unlocking the health and wellbeing of men & boys? The science behind music therapy is ...
11/08/2025

Is music therapy a missing key to unlocking the health and wellbeing of men & boys?
The science behind music therapy is sound, and in this article we speak with acclaimed scientist, researcher and musician Christophe E. Jackson on how music provides social connectivity, improves cognition and breaks down barriers.

Read the full article- link in bio.

The loss of a pregnancy is often a period of significant stress and emotional distress for the parents involved. Parents...
19/07/2025

The loss of a pregnancy is often a period of significant stress and emotional distress for the parents involved. Parents often report that the support & services available to them from health professionals are often lacking or invisible.

Real Men’s Health speaks with Greg J Boerma from Beards of Hope which is a fundraising initiative of the Bears Of Hope Pregnancy & Infant Loss Support program on what he believes we ought to do more of and where he see’s future opportunities to engage with bereaved fathers.

Link in bio, and more articles discussing pregnancy loss and fathers Real Men's Health

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